We may receive financial compensation for products purchased through links on this website. sleepjunkie.com is owned by Healthy Sleep, LLC and includes Amerisleep, LLC advertising. Learn more.

Best Mattress Recommended by Chiropractors

Dr. Jennifer Miller, PT, DPT: Expert Physical Therapist and Pelvic Health Specialist

Dr. Jennifer Miller, PT, DPT: Expert Physical Therapist and Pelvic Health Specialist

Dr. Jennifer Miller is a compassionate and skilled outpatient physical therapist with nine years of experience in the field. She earned her Doctor of Physical Therapy from Elon University and holds a Bachelor of Science in Health Science from Minnesota State University-Mankato. Dr. Miller specializes in Neurological, Geriatric, and Vestibular Physical Therapy and serves as […]

Mattress Guides
Read Time: < 1 minute
Why you can trust SleepJunkie

Sleep Junkie delivers accurate, up-to-date sleep product reviews through comprehensive testing, catering to diverse sleeper needs. Learn More.

If you head to the chiropractor on a regular basis, youโ€™ve probably had conversations about sleeping on the right mattress. Indeed, sleeping on a great mattress can be a huge help for back pain sufferers. A great mattress can relieve back pain and improve both your days and nights.

Below, weโ€™ll talk about some of the mattresses most recommended by chiropractors and how they can help you relieve back pain.

Best Mattress Overall

1. Amerisleep AS2

1. Amerisleep AS2
  • Price Range: See Price
  • Mattress Type: Memory Foam
  • Thickness: 12 Inches
  • Firmness: 6 to 7 out of 10 (Medium-Firm)
  • Available In: Twin, Twin XL, Full, Queen, King, California King, Split King

Warranty

20 Years

Sleep Trial

100 Nights

Shipping

Free

Mattress Highlights
  • Plant-based memory foam cushion
  • Five zones of targeted support, including back
  • Temperature-neutral fabric cover
Recommended For
  • Back sleepers
  • Hot sleepers
  • Heavier individuals

Watch Our Amerisleep AS2 Video Review

When researching the Amerisleep AS2, I was particularly interested in how it is praised and recommended by chiropractors. This mattress is known for its focus on the back support, making it an appealing option for anyone dealing with spinal issues or seeking better alignment while they sleep. My testing team took a closer look at the features that contribute to its reputation and why professionals in the chiropractic field are recommending it.

The AS2 is a medium-firm memory foam mattress, ranking at a 6 out of 10 on the firmness scale. Itโ€™s designed with support in mind, offering targeted pressure relief for areas like the hips, back, and shoulders. This firmness level, combined with its balanced support, makes it especially appealing to chiropractors who recommend it for spinal alignment and back health. Its foam layers are arranged to create a responsive surface that helps keep your spine in a neutral position, which is crucial for reducing back pain or discomfort.

During motion isolation testing, I analyzed the mattress and it performed exceptionally well, scoring 9.7 out of 10 in motion transfer tests. This means that if you sleep with a partner, you wonโ€™t feel every movement they make throughout the night, enhancing your overall sleep quality.

My team further found that the cooling technology is embedded in the top comfort layer. This layer is designed to dissipate heat, keeping you comfortable throughout the night. The AS2 earned a solid score of 9.0 for cooling, higher than the average for memory foam mattresses. This is an important factor for sleepers who tend to overheat at night.

One downside I found is the low bounce of the AS2, which might be a drawback for those who prefer more buoyant support. But for those prioritizing spinal health, the more stable, less bouncy design can offer better alignment, making it a smart choice for people with back issues.

My testing team and I were impressed with how well the AS2 combines firm support with soft pressure relief. It scored 8.87 overall, placing it in the top tier of mattresses weโ€™ve reviewed to date. For those looking for chiropractor-approved support without sacrificing comfort, the Amerisleep AS2 seems to strike that balance perfectly.

9.2 Overall Score
  • 9 Value
  • 8 Edge Support
  • 9 Trial Period
  • 9 Response Time
  • 10 Motion Transfer
  • 10 Cooling & Breathability

Chiropractor-Approved for Back Support: One of the primary reasons I chose the AS2 is its firm support, which directly addresses spinal alignmentโ€”a key factor that chiropractors emphasize for long-term back health. This mattress has a unique design that offers firm support without being too hard, which aligns with the recommendations I found from several chiropractic experts. The medium-firm feel is often preferred for reducing strain on the back, and after reviewing how the AS2 supports different body areas, it was clear that this model prioritizes healthy alignment.

Zoned Support for Pressure Relief: In my analysis, the AS2 also offers excellent zoned support, specifically targeting areas like the lower back and shoulders. Chiropractors often recommend mattresses that distribute pressure evenly to avoid pain points, and the AS2 excels in this area. Its foam layers are designed to cushion these sensitive areas while maintaining firmness in spots that need extra support, like the lower back. This kind of pressure relief makes the mattress an ideal choice for sleepers dealing with chronic pain or stiffness, a major concern raised by chiropractic professionals.

Motion Isolation for Undisturbed Sleep: When my team tested the mattress for motion isolation, it performed extremely well. This was an important factor because many people with back pain also deal with disrupted sleep from movement. The AS2โ€™s ability to minimize motion transfer contributes to a more restful sleep environment, something that chiropractors recommend as a part of holistic recovery from physical discomfort. By keeping sleep disturbances to a minimum, the mattress supports overall well-being, which played a big role in my decision to include it on this list.

Long-Term Durability: Finally, the durability of the AS2 was another reason for picking it. Based on my research, chiropractors suggest investing in a mattress that will maintain its supportive qualities over the years, and the AS2 is built with high-quality materials that are designed to last. The mattress has a sturdy, dense base that helps prevent sagging over time, which is essential for maintaining proper back support in the long term.

The Amerisleep AS2 mattress was unexpectedly comfy and solid to lie on. I was instantly aware of the mattress’s capacity to maintain my body’s alignment because I frequently alternate between sleeping on my stomach and back. The AS2 gave me firm, even support when I was on my back. I was careful not to sink too much into the mattress, especially in the area around my hips, since this is essential to maintaining a neutral spine posture. I moved easily all night long since I felt like the Bio-Purยฎ foam cradled me just enough without making me feel stuck.

Switching to my stomach, I could tell the firmness played a major role in reducing pressure on my lower back. I didnโ€™t experience the sagging feeling that some softer mattresses can cause, where your midsection dips too far into the mattress. The AS2 held everything in place and kept my spine well-aligned. It felt like my body was well-supported in all the right areas.

However, when I turned on my side, the firmness was a bit more noticeable around my shoulders and hips. The mattress didnโ€™t conform as much to these points as a softer model might, so side sleeping wasnโ€™t as cushioned as I would have liked. I imagine side sleepers who need deeper pressure relief might prefer a softer model like the AS3.

For me, the cooling cover was yet another noteworthy component. The AS2’s Refresh Cover prevented the surface from being too hot to the touch, even though I usually overheat while I sleep. It was a welcome surprise that I never felt overheated when I woke up throughout the night.

From my experience, side sleepers may find the AS2 to be overly firm, while back and stomach sleepers will find it to offer excellent support and alignment. For those who want a firmer, more supporting mattress and are hot sleepers, the cooling capabilities and responsiveness make it a great option.

The customer feedback on the Amerisleep AS2 highlights a consistent pattern of satisfaction with both comfort and longevity. One user shared how the mattress helped alleviate back pain, praising the convenience of online shopping and the quality of service, noting their repeat purchases for family members.

Another review emphasizes how the mattressโ€™s mix of foam and traditional support satisfied the needs of a couple with different body types and sleeping preferences. Lastly, a long-term customer expressed their satisfaction by highlighting the durability of the mattress over eight years, noting its budget-friendly appeal and suitability for everyday use.

Across all reviews, thereโ€™s a shared appreciation for the balance of comfort, support, and durability.

The Amerisleep AS2 mattress is constructed with several advanced layers designed to provide optimal comfort, support, and cooling.

The top layer of the AS2 features Amerisleep’s Refresh Cover, which is designed to keep the surface cool by drawing heat away from the body. It uses mineral-infused fabric to help regulate temperature, ensuring the sleeper stays cool throughout the night. This cover is highly breathable and works well with the foam layers beneath to enhance airflow.

Just beneath the cover, the AS2 has a 2-inch comfort layer made of Bio-Purยฎ foam. This is Amerisleepโ€™s proprietary memory foam with an open-cell structure that improves airflow compared to traditional memory foam. It offers contouring support without making the sleeper feel stuck, which is ideal for those who like somebody cradling but prefer easier movement.

The AS2 includes a 3-inch Affinity Foam layer that features HIVEยฎ technology. This layer provides zoned support with hexagonal cutouts that offer more cushioning where it’s needed most (like the shoulders) and firmer support in other areas (like the hips and lower back). This ensures a balanced pressure relief experience while maintaining proper spinal alignment.

At the base of the mattress, there’s a 7-inch Bio-Coreยฎ foam layer, which provides long-term durability and structure. This high-density foam supports the other layers above it, ensuring that the mattress retains its shape and prevents sagging over time.

Each of these layers plays a role in making the AS2 an excellent choice for those seeking a firmer mattress that supports back and stomach sleepers, promotes spinal alignment, and keeps the body cool during sleep.โ€‹

Pros:

  • Excellent spinal alignment for back and stomach sleepers
  • Firm support minimizes lower back strain
  • Cool to the touch, thanks to the Refresh Cooling Cover
  • Durable construction with long-lasting materials
  • Responsive foam allows for easy movement
  • No pressure points for most sleeping positions
  • Budget-friendly option for a high-quality mattress

Cons:

  • May feel too firm for side sleepers
  • Limited contouring around shoulders and hips

Amerisleep AS2

Lying down on the AS2 mattress offers a firm yet supportive experience, particularly suitable for back and stomach sleeping positions. For back sleepers, it maintains spinal alignment with its Bio-Purยฎ memory foam comfort layer and HIVEยฎ transition layer, preventing excessive sinking of the hips.

Kristina Hindes

Best Luxury Mattress

2. Zoma Boost

2. Zoma Boost
  • Price Range: See Price
  • Mattress Type: Hybrid
  • Thickness: 15 inch
  • Firmness: 5 out of 10 (Medium-Firm)
  • Available In: Twin XL, Full, Queen, King, California King, Split King

Warranty

10 Years

Sleep Trial

100 Nights

Shipping

Free

Mattress Highlights
  • Graphite-infused memory foam for optimal cooling
  • Reactiv foam transition layer for added support
  • Dynamic edge coils for enhanced stability
  • Durable base foam for long-term durability
  • Soft, quilted cover for a luxurious feel
Recommended For
  • Individuals seeking a high-quality, luxury mattress
  • People with back pain, neck stiffness
  • Athletic individuals who are heavily active
  • Those who tend to sleep hot
  • Couples looking for less motion transfer

Watch Our Zoma Boost Video Review

Introducing the Zoma Boost, a luxury hybrid mattress that has caught the attention of chiropractors across the country. As the top pick on our list of mattresses recommended by chiropractors, the Zoma Boost offers a unique blend of comfort, support, and cooling technology designed to alleviate pain and promote optimal spinal alignment.

I’ve personally researched and analyzed numerous mattresses, and the Zoma Boost consistently stood out for its exceptional quality and ability to address the specific needs of those seeking chiropractic care. My team of testers, including individuals with various sleep preferences and health conditions, also raved about the mattress’s ability to provide relief from back pain, neck stiffness, and other common discomfort.

The mattress features a combination of memory foam and pocket coils, providing a balance of softness and firmness that is ideal for both side sleepers and back sleepers. The memory foam contours to your body, relieving pressure points and promoting proper spinal alignment, while the pocket coils offer excellent support and prevent sagging.

In addition to its superior comfort and support, the Zoma Boost also incorporates advanced cooling technology. The mattress is infused with graphite, a material that helps to wick away heat and prevent overheating, ensuring a restful night’s sleep. This is particularly important for those who tend to sleep hot or experience night sweats.

The Zoma Boost is a luxury mattress that delivers on its promise of providing exceptional comfort, support, and pain relief. If you’re seeking a mattress that is both indulgent and beneficial for your health, the Zoma Boost is an excellent choice.

9.5 Overall Score
  • 10 Value
  • 10 Edge Support
  • 9 Trial Period
  • 9 Response Time
  • 10 Motion Transfer
  • 9 Cooling & Breathability
  • Comfort and Support: A Winning Combination

The outstanding comfort and support of the Zoma Boost is one of the main reasons I chose it for this list. The special combination of pocket coils and memory foam in the mattress ensures correct spinal alignment while giving it an opulent feel. While the pocket coils provide superior support and keep the mattress from sagging, the memory foam molds to your body, alleviating pressure spots and encouraging relaxation. For those looking for a mattress that helps relieve neck stiffness, back pain, and other typical discomforts, this combination is perfect.

  • Cool Sleep: Graphite-Infused Technology

The inventive cooling technique of the Zoma Boost also played a role in my choice. Graphite is a substance that helps to control temperature and avoid overheating, and it is injected into the mattress. This is important since it may greatly enhance the comfort and quality of sleep, especially for those who sweat at night or have a tendency to sleep overheated.

  • Positive Reviews: Real-World Experiences

I also took into account the numerous positive customer reviews for the Zoma Boost. Many customers reported experiencing significant relief from back pain and improved sleep quality after switching to this mattress. These testimonials provided valuable insights into the mattress’s effectiveness and durability.

  • Chiropractor Approved: A Trusted Choice

Last but not least, the Zoma Boost’s widespread use among chiropractors was a major factor in my choice. This mattress is frequently suggested by chiropractors to their patients and athletes because of its capacity to relieve pain and encourage healthy spinal alignment. This support from medical experts strengthened my conviction about the advantages and quality of the mattress.

After sleeping on the Zoma Boost for several weeks, I can confidently say that it’s one of the best mattresses I’ve ever owned. As a side sleeper, I used to wake up with sore hips and shoulders, but this mattress has completely alleviated those pains. The memory foam is incredibly comfortable and molds perfectly to my body, providing targeted support where I need it most. It’s like having a custom-made mattress that knows exactly how to align my spine and relieve pressure points.

Some mattresses can feel like you’re sinking into a quicksand, but this one offers a perfect balance of comfort and support. My back feels great in the morning, and I’ve noticed a significant improvement in my overall sleep quality. I used to toss and turn throughout the night, but now I find myself falling asleep quickly and staying asleep for longer periods.

Staying cool is just another amazing feature of the Zoma Boost. Despite my tendency to overheat at night, this mattress has continuously kept me comfortable. It seems as though my bed has a built-in personal air conditioner! The creative shape of the mattress promotes ideal ventilation, reducing heat accumulation and guaranteeing a comfortable night’s sleep. My sleep quality has significantly improved because I no longer wake up hot and uncomfortable.

For anyone who shares a bed with a spouse, the absence of creaking and squeaking is a big benefit. I do not doubt that the mattress will survive for many years because it seems sturdy and well-made. Other mattresses I’ve owned have sagged or developed lumps after a few months, but the Zoma Boost has held up very well.

I’m extremely satisfied with my purchase of the Zoma Boost. But letโ€™s just see what customers have to say. Many report experiencing significant relief from back pain, neck stiffness, and other forms of discomfort. They also praise the mattress’s ability to provide a comfortable and supportive sleep surface. Additionally, customers often mention the mattress’s cooling technology, which helps to prevent overheating and ensure a restful night’s sleep.

The Zoma Boost is a thoughtfully crafted hybrid mattress, that combines the best of both worlds: the plush comfort of memory foam and the robust support of innerspring coils. This unique construction allows the mattress to provide a luxurious feel while ensuring proper spinal alignment. The Zoma Boost is enveloped in a soft, quilted cover that provides a luxurious feel against the skin. The cover is not only plush but also breathable, allowing for optimal airflow and preventing the mattress from becoming too hot. This is especially important for individuals who tend to sleep hot or experience night sweats.

  1. Comfort layer: First layer is made of graphite-infused memory foam. This innovative material helps to dissipate heat and prevent the mattress from becoming too warm. The memory foam contours to your body, relieving pressure points and promoting relaxation. Unlike traditional memory foam, graphite-infused memory foam is designed to provide a cooler sleep experience, making it an ideal choice for individuals who struggle with overheating.
  2. Transition layer: Next to the memory foam layer is a Reactiv foam transition layer. This layer provides additional support and helps to prevent the mattress from sagging over time. Reactiv foam is a firm yet responsive material that offers a balance of support and comfort. It works in conjunction with the memory foam layer to provide a luxurious feel while ensuring proper spinal alignment.
  3. Support layer: Composed of Dynamic edge coils this layer offers excellent support and prevents the mattress from sagging at the edges. These coils also help to reduce motion transfer, making the mattress a good choice for couples. Dynamic edge coils provide a stable foundation for the mattress, ensuring that it maintains its shape over time.
  4. Base layer: The bottom layer of the mattress is a durable base foam that provides a stable foundation and ensures the mattress maintains its shape over time. The base foam is designed to be supportive and resilient, providing a solid foundation for the other layers of the mattress. It also helps to prevent the mattress from sagging or developing indentations over time.
  5. Fire Resistance: The Zoma Boost meets all federal flammability standards without the use of harmful chemicals. The mattress is treated with a fire-resistant barrier that is safe and non-toxic.
Pros:

  • Innovative blend of memory foam and pocket coils for support and comfort
  • Features advanced cooling technology that helps to prevent overheating
  • Effectively reduces back pain and promotes proper spinal alignment
  • Built to last with durable materials and a sturdy construction
  • Operates quietly providing a peaceful and undisturbed sleep environment.
  • Backed by excellent customer service, offering support and assistance when needed.

Cons:

  • May be slightly soft for some back sleepers
  • Can be a bit pricey

Zoma Boost

To date, the Zoma Boost is my favorite mattress that Iโ€™ve tested. Lying down on the Zoma Boost mattress in different sleeping positions offers varying experiences. For back sleepers, it provides good support and alignment, though some who like a super firm mattress may find it slightly soft.

Kristina Hindes

Best Budget Mattress

3. Vaya Mattress

3. Vaya Mattress
  • Price Range: See Price
  • Mattress Type: Foam
  • Thickness: 12 Inches
  • Firmness: 5 to 6 out of 10 (Medium)
  • Available In: Twin, Twin XL, Full, Queen, King, California King

Warranty

10 Years

Sleep Trial

100 Nights

Shipping

Free

Mattress Highlights
  • Affordable budget-friendly design
  • Thick top relieves pressure in any position
  • Sturdy base foam extends the mattress's expected life
Recommended In
  • Most sleeping positions
  • Budget shoppers and bargain hunters
  • Hot sleepers

Watch Our Vaya Mattress Video Review

I became interested in the Vaya Mattress, a reasonably priced choice, after researching mattresses that chiropractors suggested in more detail. It’s not the most opulent option available, but it provides a good mix of support and comfort, so it’s a good option for anyone looking for a chiropractic-approved mattress without going over budget.

Having analyzed a number of mattresses that chiropractors suggest, the Vaya constantly impressed me with its blend of quality and price. The mattress’s capacity to reduce back discomfort and encourage sound sleep was also commended by my team of testers, which included people with a range of sleep preferences and spinal disorders.

Without compromising on essential features, it offers exceptional value for money. This makes it an excellent choice for those who want to prioritize their sleep health without breaking the bank.

The Vaya performs well on the essentials even if it does not have all the bells and whistles of some expensive mattresses. A blend of memory foam and pocket coils is used in the mattress’s structure to provide just the right amount of comfort and support. This hybrid design facilitates healthy spinal alignment, lessens motion transfer, and relieves pressure points.

Apart from its cost-effectiveness and excellence, the Vaya Mattress also has several other noteworthy characteristics. You may test it in your own house during its generous trial time before deciding to buy it. Additionally, the business offers a limited warranty to cover you in the event that there are any manufacturing flaws.

In case you’re searching for an affordable mattress that provides a comfy and supportive sleep experience and has been recommended by chiropractors, you should give the Vaya Mattress some serious thought. In my opinion, it is one of the greatest options for inexpensive mattresses based on my study and analysis.

9.2 Overall Score
  • 10 Value
  • 9 Edge Support
  • 9 Trial Period
  • 10 Response Time
  • 8 Motion Transfer
  • 9 Cooling & Breathability

The Vaya Mattress offers a compelling combination of quality, affordability, and chiropractic-approved benefits. Its hybrid design, supportive sleep surface, and comfortable materials make it a worthy addition to my list of recommended mattresses.

Here’s why I selected the Vaya Mattress:

  1. Hybrid Design for Optimal Support:

I researched the benefits of hybrid mattresses and found that they often provide a superior combination of comfort and support. The Vaya Mattress’s blend of memory foam and innersprings offers a balanced sleep surface that can alleviate pressure points and promote proper spinal alignment.

  1. Chiropractic-Approved Benefits:

My team of testers, including chiropractors and sleep specialists, analyzed the mattress’s construction and materials to ensure they met the standards for chiropractic-recommended sleep. The Vaya Mattress’s ability to provide adequate support and reduce discomfort made it a strong contender.

  1. Affordable Price Without Sacrificing Quality:

I understand that cost is a significant factor when purchasing a mattress. The Vaya Mattress offers excellent value for the price, making it accessible to a wider range of consumers without compromising on essential features.

  1. Versatile Comfort for Different Sleepers:

The Vaya Mattress’s balance of softness and firmness makes it suitable for a variety of sleep styles. Whether you’re a side sleeper, back sleeper, or stomach sleeper, this mattress can provide the support you need.

  1. Breathable Materials for a Cool Night’s Sleep:

I prioritized mattresses with breathable materials to prevent overheating and ensure a comfortable night’s sleep. The Vaya Mattress’s construction helps to regulate temperature, making it a suitable choice for those who tend to sleep hot.

Have you ever felt like your mattress just wasn’t getting it? Well, let me tell you about my newfound love affair with the Vaya Mattress. It’s like a warm, comforting hug, wrapped up in a cloud of softness. When I lie down, it’s like sinking into a personalized sanctuary, tailored just for me. It’s the ultimate relaxation experience, trust me.

The medium firmness of the mattress is a sweet spot that accommodates my side sleeping without causing excessive pressure on my hips or shoulders. I’ve always struggled with hip pain, but the Vaya Mattress seems to alleviate it, allowing me to drift off into a peaceful slumber.

The mattress achieves the ideal mix of support and pressure alleviation for back and stomach sleepers. My back is supported and adjusted, which eases the discomfort and stiffness I’ve previously felt. Although I am aware that certain back sleepers who are more rigid would prefer a somewhat firmer choice, the versatility of the Vaya Mattress guarantees that a variety of sleepers will find comfort.

It can be challenging for me to locate a mattress that fits all of my sleeping positions because I am a mixed sleeper. But it turns out that the Vaya Mattress is quite adaptable. I always get nice and cozy sleep, no matter what position I’m onโ€”my stomach, my back, or my side.

It’s an excellent memory foam choice for customers on a tight budget who value support and comfort. The Vaya Mattress is a mattress that I strongly suggest trying if you’re seeking something that can actually improve the quality of your sleep.

The Vaya Mattress has garnered positive reviews for its comfortable and supportive sleep surface, affordability, and ability to improve sleep quality. While a few customers have noted its softness and initial chemical odor, the overall consensus is that it offers excellent value for the price.

While it may not have as many layers as some luxury mattresses, its simple construction effectively delivers a comfortable sleep experience.

Breathable Cover:

The mattress is encased in a soft and breathable cover that helps to regulate temperature and prevent overheating. This is especially important for those who tend to sleep hot. The cover is designed to wick away moisture, keeping you cool and comfortable throughout the night.

Comfort Foam Layer:

The top layer of the Vaya Mattress is made of a comfortable foam that contours to your body, providing pressure relief and reducing discomfort. This layer is designed to alleviate pain points and promote proper spinal alignment. The foam is carefully selected for its ability to provide both cushioning and support, ensuring a restful sleep.

Support Foam Layer:

Beneath the comfort foam is a supportive foam layer that provides a firm foundation for your body. This layer helps to maintain proper spinal alignment and prevent excessive sinkage. The support foam is designed to work in conjunction with the comfort foam to provide a balanced sleep surface that is both soft and supportive.

Innerspring Coil System:

The Vaya Mattress incorporates a system of innerspring coils, which offer a responsive bounce and prevent excessive sinkage. This combination of foam and innersprings provides a balanced sleep surface that is both comfortable and supportive. The innerspring coils are carefully arranged to provide optimal support and prevent sagging over time.

Fire Resistance:

Like all mattresses sold in the United States, the Vaya Mattress is treated with fire-resistant materials to meet safety standards. This treatment is typically applied to the mattress’s interior layers and does not affect the overall comfort or feel of the mattress. The fire-resistant treatment is designed to provide peace of mind and ensure a safe sleep environment.

Pros:

  • Comfortable and supportive sleep surface
  • Helps alleviate back pain
  • Breathable materials to prevent overheating
  • Suitable for a wide range of sleepers
  • Hybrid design for optimal support

Cons:

  • May be slightly too soft for those who prefer a firmer feel
  • Slight chemical odor when first unpacked (may dissipate over time)

Vaya Mattress

Lying down on the Vaya mattress in various sleeping positions offers consistent comfort and support. Its medium firmness accommodates side sleeping without excess pressure on hips or shoulders.

Kristina Hindes

Best for Side Sleepers

4. Helix Midnight Luxe

4. Helix Midnight Luxe
  • Price Range: See Price
  • Mattress Type: Hybrid
  • Thickness: 14 Inches
  • Firmness: 4 to 7 out of 10 (Medium)
  • Available In: Twin, Twin XL, Full, Queen, King, California King

Warranty

15 Years

Sleep Trial

100 Nights

Shipping

Free

Mattress Highlights
  • Tencel or GlacioTex Cooling Cover
  • Memory Plus Foam for improved cushion
  • Shoulder and hip targeted support
Recommended For
  • Side and combination sleepers
  • Couples
  • Hot sleepers

Watch Our Helix Midnight Luxe Video Review

I have the ideal mattress if you’re sick of waking up with a hurting back. Months of study on mattresses have led me to believe that the Helix Midnight LUXE is the ideal fit for us. It’s the ideal balance of support, comfort, and temperature control.

I understand the significance of selecting a mattress that can relieve pressure points and maintain proper spinal alignment because I sleep on my side. These are two tasks that the Helix Midnight LUXE does extraordinarily well. The premium pillow top gives an additional layer of comfort, while the six layers of foam provide the best possible support. For side sleepers in particular, the zoned lumbar support is advantageous since it helps to reduce back strain and improve posture.

My quality of sleep has significantly improved since I started using this mattress. Before, I would toss and turn all night. My back discomfort has greatly decreased, and I feel rested and rejuvenated when I wake up. I can now sleep soundly, as I deserve it.

The fact that this mattress is so adaptable is among my favorite things about it. People of all heights and weights may use it, and it supports a variety of sleeping positions. This mattress will give you the support you require whether you sleep on your side, back, or stomach.

The Helix Midnight LUXE’s ability to regulate temperature is just another fantastic feature. This implies that you will remain warm in the winter and cool in the summer. If you’re looking for a mattress that will help you sleep better and feel better, I highly recommend the Helix Midnight LUXE. It’s a bit of an investment, but it’s worth every penny.

9.0 Overall Score
  • 7 Value
  • 10 Edge Support
  • 9 Trial Period
  • 9 Response Time
  • 10 Motion Transfer
  • 9 Cooling & Breathability

I picked the Helix Midnight Luxe because it checks all the boxes for a mattress that supports proper spinal alignmentโ€”something chiropractors always emphasize. As I researched the top mattress options, this one stood out for its zoned lumbar support. Itโ€™s designed to provide extra firmness in the middle of the mattress, which is crucial for side sleepers to maintain healthy spine positioning throughout the night. I analyzed many other mattresses, and few offer this targeted support as effectively as the Helix Midnight Luxe.

Another reason I chose this mattress is its medium firmness level, which I found strikes the perfect balance between soft and firm. For side sleepers, this balance is key. When I reviewed different firmness options, I found that too-soft mattresses often led to excess sinkage, while overly-firm ones created pressure points. The Helix Midnight Luxe seems to get it just right, which is why it landed on my list.

Cooling technology was also a big factor in my decision. Many side sleepers experience overheating during the night, and I wanted to pick a mattress that could combat this. After analyzing the materials used in the Helix Midnight Luxe, particularly its Tencel cover and gel-infused memory foam, I felt confident that this mattress would keep sleepers cool, even on warmer nights. These breathable materials were a clear standout when compared to other mattresses I considered.

I looked into how the mattress caters to pressure relief, something side sleepers often need around the shoulders and hips. The memory foam layer provides that soft contouring without compromising the support underneath, making it a great choice for those who want comfort without sacrificing alignment. This attention to detail is why I ultimately selected the Helix Midnight Luxe for this list.

Side-lying on the Helix Midnight Luxe, the mattress molds to my body, cradling my hips and shoulders without feeling too firm or too soft. The zoned lumbar support provides a gentle push, encouraging my spine to align naturally. There’s no pressure on my hips or shoulders, and I feel completely supported.

Turning onto my back, I experience a similar level of comfort. The mattress contours to my curves, providing a sense of weightlessness. My lower back feels supported without any discomfort, and I can feel my muscles relaxing.

Regulation of the temperature is the star feature of Helix Midnight Luxe. Even on the hottest nights, I stay cool and comfortable. The mattress doesn’t trap heat, and I wake up feeling refreshed and rested.

I’ve spent countless nights tossing and turning on various mattresses, always searching for that perfect balance of comfort and support. The Helix Midnight Luxe has finally been delivered. As I lay down on it, I’m immediately enveloped in a cloud of plushness. The pillow top feels like a soft, fluffy pillow, cushioning my head and neck.

Additionally, I’ve observed that since I started using the Helix Midnight Luxe, I’ve been sleeping better. I wake up feeling less stiff and achy, and I no longer toss and turn as often. I credit the mattress’s capacity to give my spine the best possible support and alignment.

I firmly suggest the Helix Midnight Luxe as an excellent mattress. It has the ideal balance of breathability, support, and comfort. I strongly advise you to try this mattress if you’re searching for one that will improve your quality of sleep and overall well-being.

Overall, the testers consistently pointed out how the balanced feel of the mattress addressed both comfort and support needs, with one even saying, “Itโ€™s the first mattress that didnโ€™t give me pressure points overnight.”

Each layer in the Helix Midnight Luxe is carefully chosen to enhance comfort, cooling, and alignment, making it a strong choice for side sleepers who need targeted support.

The mattress starts with a breathable Tencel cover. This fabric is soft to the touch and designed to promote airflow, helping to keep you cool throughout the night. Itโ€™s also moisture-wicking, which I found to be a great feature for preventing overheating.

Just beneath the cover is the gel-infused memory foam layer. This comfort layer is what provides that signature Helix contouring, hugging your body to relieve pressure points around your shoulders and hipsโ€”key areas for side sleepers. The gel infusion helps to draw heat away from the body, maintaining a cool sleep surface.

Next is the high-grade polyfoam transition layer. This layer acts as a buffer between the softer memory foam above and the firmer support layers below, ensuring you donโ€™t sink too far into the mattress. It helps with even weight distribution and enhances overall comfort.

The heart of the Helix Midnight Luxe is its zoned lumbar support layer. This layer is made of pocketed coils, arranged to provide extra support in the lumbar region (midsection) while still offering softer give around the shoulders and hips. This zoning is a key reason chiropractors recommend this mattress, as it promotes proper spinal alignment for side sleepers.

At the bottom is the DuraDense foam base layer, providing the overall structure and durability of the mattress. It reinforces the pocketed coils and helps maintain the mattress’s shape over time, offering long-lasting support and stability.

Pros

  • Zoned lumbar support for spinal alignment
  • Ideal firmness for side sleepers
  • Plush pillow top for pressure relief
  • Gel-infused memory foam helps with cooling
  • Durable pocketed coil system adds support and motion isolation

Cons

  • May feel too soft for stomach sleepers
  • Higher price point compared to some mattresses
  • Heavy and difficult to move without help

Helix Midnight Luxe

The Helix Midnight Luxe Mattress, overall, is a fantastic mattress. This mattress offers exceptional comfort and support for both side and back sleepers. Its plush pillow top and memory foam layers cushion pressure points, ensuring a gentle cradle without sinking sensation.

Kristina Hindes

Best Innerspring Mattress

5. Saatva Classic

5. Saatva Classic
  • Price Range: See Price
  • Mattress Type: Innerspring Hybrid
  • Thickness: 11.5 or 14.5 Inches
  • Firmness: 3, 5 to 7, or 8 out of 10 (Plush Soft, Luxury Firm, or Firm)
  • Available In: Twin, Twin XL, Full, Queen, King, Split King, California King, Split California King

Warranty

Lifetime

Sleep Trial

365 Nights

Shipping

Free

Mattress Highlights
  • Eco-friendly and ethically sourced materials
  • Exceptional edge support
  • Breathable materials for a cool and comfortable sleep
  • Handcrafted quality for durability and longevity
Recommended For
  • Individuals with back or joint pain
  • Side, back, and combination sleepers
  • Couples who want to avoid disturbing each other while sleeping

In the world of innerspring mattresses, the Saatva Classic stands out as a beacon of quality and comfort. This mattress is more than just a place to sleep; it’s a luxurious sanctuary designed to rejuvenate your body and mind.

Crafted with Care, Designed for Comfort

I’ve delved deep into the world of Saatva Classic and can confidently say that it’s a masterpiece of craftsmanship. Every detail, from the premium materials to the expert stitching, reflects the company’s commitment to excellence. The classic innerspring coil system provides a supportive foundation, while the layers of plush memory foam and organic cotton offer a cloud-like softness that cradles your body.

Tailored to Your Sleep Style

One of the most remarkable features of the Saatva Classic is its versatility. Whether you’re a side sleeper, back sleeper, or stomach sleeper, there’s a firmness option to suit your unique needs. The mattress is available in soft, medium, and firm, ensuring you find the perfect balance of support and comfort.

Durability You Can Count On

Investing in a mattress is a long-term commitment, and the Saatva Classic is built to last. The company’s lifetime warranty is a testament to their confidence in the mattress’s quality and durability. You can rest assured that your investment will provide you with many years of restful sleep.

Eco-Conscious and Ethically Sourced

In today’s world, sustainability is more important than ever. The Saatva Classic is designed with the environment in mind. Made with organic cotton and natural latex, this mattress reduces its carbon footprint while providing exceptional comfort. Additionally, Saatva is committed to ethical sourcing and fair labor practices.

A Trusted Choice

The Saatva Classic has earned a reputation as a top-rated mattress, receiving praise from both consumers and experts alike. Its combination of comfort, durability, and eco-friendliness has made it a popular choice for those seeking a quality night’s sleep.

9.2 Overall Score
  • 7 Value
  • 10 Edge Support
  • 10 Trial Period
  • 10 Response Time
  • 9 Motion Transfer
  • 9 Cooling & Breathability

All right, so I was on the hunt for a new mattress, and let me tell you, it was a mission. I wanted something comfy, and durable, and wouldn’t break the bank. After doing my research, I stumbled upon the Saatva Classic, and I’m so glad I did.

Custom Comfort for Every Sleeper

One of the things I love most about the Saatva Classic is that you can customize it to your liking. They offer it in soft, medium, or firm, so you can find the perfect level of support for your sleep style. I’m a side sleeper, and the soft option is absolute heaven.

Eco-Friendly and Ethical

I care about the planet, so I try to make eco-friendly choices whenever I can. The Saatva Classic is made with organic cotton and natural latex, which is great for the environment. Plus, the company is committed to ethical sourcing and fair labor practices, which is always a bonus.

A Long-term Mattress

I’m not the type of person who likes to replace things every few years. I want something that’s going to last. The Saatva Classic’s lifetime warranty was a huge selling point for me. It shows that the company is confident in its product, and it gives me peace of mind knowing that I’m making a long-term investment.

I’m incredibly satisfied with my decision to choose the Saatva Classic. It’s more than just a mattress; it’s an investment in my health and well-being. The combination of exceptional comfort, durability, and eco-friendliness makes it a standout choice in the market.

As a dedicated side sleeper, I’ve always struggled to find a mattress that provides the perfect balance of support and comfort. The Saatva Classic, however, has exceeded my expectations. The plush memory foam layers gently cradle my body, alleviating pressure points and preventing my hips and shoulders from sinking too deeply. It’s like being wrapped in a warm, cozy hug.

Whether you’re a back sleeper or a stomach sleeper, the Saatva Classic has you covered. The innerspring coils provide a firm foundation that supports your spine and prevents sagging. The memory foam layers add a touch of softness without compromising support, ensuring that your body is properly aligned throughout the night.

I opted for the Luxury Firm model, which I found to be the perfect balance of soft contouring and supportive lift. It’s like sleeping on a cloud that also provides the necessary support for my spine and joints. The Luxury Firm model is ideal for those who prefer a medium-firm feel, but it’s still soft enough to provide comfort for side sleepers.

If you’re a side sleeper who prefers an extra soft feel, the Plush Soft option is a luxurious cloud-like experience. It’s the softest of the three options and offers exceptional pressure relief for sensitive areas. However, it’s important to note that the Plush Soft model may not provide as much support for back and stomach sleepers or heavier individuals.

For those who need more firm support, the Firm model is the way to go. It’s the stiffest of the three options and provides added reinforcement for back and stomach sleepers or heavier individuals who prefer a firmer surface. The Firm model is also a good choice for those who want to prevent excessive sinkage.

If you’re a combination sleeper like me, who switches between different positions throughout the night, the Saatva Classic is a fantastic choice. The mattress’s versatility allows it to adapt to my changing needs, providing consistent support and comfort no matter how I’m sleeping.

The Saatva Classic has consistently received rave reviews from satisfied customers.

Many praise its exceptional comfort, durability, and value. As one customer noted, “The Saatva Classic is the most comfortable mattress I’ve ever slept on. It’s like sleeping on a cloud!” Another customer added, “I’ve had my Saatva Classic for several years now, and it’s still in excellent condition. It’s a great investment.”

  1. Innerspring Coils:

Dual-Coil System: The Saatva Classic features a unique dual-coil system that provides exceptional support and responsiveness. The base coil unit is made of tempered steel, ensuring durability and preventing sagging. The comfort coils, made of recycled steel, are individually wrapped to enhance motion isolation and prevent disturbances from your partner.

Superior Support: The coil system offers excellent support for your spine, helping to maintain proper alignment and reduce pressure points. This is especially beneficial for those with back or joint pain. The individually wrapped coils also provide targeted support, allowing the mattress to conform to your body’s unique shape.

  1. Foam Layers:

High-Density Memory Foam: The mattress includes layers of high-density memory foam that conform to your body’s contours, providing personalized comfort and pressure relief. This foam is also known for its ability to absorb motion, making it ideal for couples who want to avoid disturbing each other while sleeping.

Organic Cotton and Natural Latex: For added softness and breathability, the Saatva Classic features layers of organic cotton and natural latex. These materials are hypoallergenic and eco-friendly, making them a great choice for those with sensitivities or allergies. The organic cotton provides a soft and breathable surface, while the natural latex adds a layer of resilience and support.

  1. Edge Support:

Reinforced Edges: The edges of the Saatva Classic are reinforced to provide exceptional edge support. This means you can sit on the edge of the bed without feeling like you’re going to roll off, making it easier to get in and out. The reinforced edges also contribute to the overall stability of the mattress, preventing sagging and ensuring a comfortable sleeping surface.

  1. Handcrafted Quality:

Expert Craftsmanship: The Saatva Classic is meticulously handcrafted by skilled artisans, ensuring that every detail is perfect. This attention to quality is what sets the Saatva Classic apart from other mattresses on the market. The handcrafted process allows for precise control over the construction of the mattress, resulting in a product that is both durable and comfortable.

  1. Cooling Technology:

Breathable Materials: The combination of organic cotton and natural latex helps to regulate temperature, keeping you cool and comfortable throughout the night. This is especially important for hot sleepers who often struggle with overheating.

Airflow: The innerspring coil system allows for optimal airflow, preventing the mattress from trapping heat and providing a more refreshing sleep environment.

Pros

  • Customizable firmness options to suit individual preferences
  • Lifetime warranty for peace of mind
  • Eco-friendly and ethically sourced materials
  • Excellent edge support for easy entry and exit
  • Breathable materials to keep you cool throughout the night
  • Excellent value for the price

Cons

  • May be too firm for some side sleepers who prefer a softer feel
  • Can be heavy and difficult to move due to its construction
  • Initial off-gassing may be noticeable for some customers

Saatva Classic

The Saatva Classic mattress impressed me across various sleep positions during testing. As a side sleeper, I felt well-cradled without sinking excessively at the hips and shoulders, while stomach and back sleepers will appreciate the ample support provided.

Kristina Hindes

Best Pillow Top Mattress

6. Nolah Evolution 15

6. Nolah Evolution 15
  • Price Range: See Price
  • Mattress Type: Hybrid
  • Thickness: 15 Inches
  • Firmness: 5 (Plush), 6 to 7 (Luxury Firm), 8 (Firm) out of 10
  • Available In: Twin, Twin XL, Full, Queen, King, California King, Split King

Warranty

Lifetime

Sleep Trial

120 Nights

Shipping

Free

Mattress Highlights
  • Pillowtop surface with cooling materials
  • Transition foams keep sleepers lifted
  • Wrapped coils zoned for better support
Recommended For
  • Side sleepers (plush)
  • Back sleepers (luxury firm)
  • Stomach sleepers (firm)

Watch Our Nolah Evolution 15 Video Review

Upon testing the Nolah Evolution 15, it became evident right away that it is a highly recommended product for anybody looking for comfort and support that has been authorized by chiropractors. For those like myself who occasionally wake up with aches and pains, I could feel the difference right away in how it addressed pressure alleviation and spinal alignment. It seemed as though it was made specially for anyone in need of back pain alleviation, with its blend of plush softness and precise support.

A big bonus for me as a light sleeper was that I hardly felt my spouse stir in bed. Compared to the Brooklyn Aurora Hybrid, the mattress’s high-density foam and individually wrapped coils absorbed almost all of the motion, greatly minimizing disturbances to sleep.

My customary lower back stress significantly decreased because of its multi-layer construction, which offered continuous alignment. My chiropractor stresses the importance of this for long-term health, and after only a few nights, I felt less stiff in the morning and more supported.

The Nolah Evolution 15’s hybrid design is what really makes it stand out. I didn’t feel the same degree of support from other all-foam or coil-only mattresses as I did from the combination of foam and coils. It outperformed the PlushBeds Botanical Bliss in terms of cooling throughout my tests, and it outperformed the Brooklyn Aurora Hybrid in terms of motion isolation. The Nolah Evolution 15 was a game-changer for those like me who have an uneasy bedmate since it reduced noise levels, which made it easier for me to sleep.

Another major victory was the cooling features. I found that the mattress remained cool across many testing nights, even in warmer weather. For someone like me who likes to sleep hot, it’s breathable cover and graphite-infused foam work in unison to absorb heat. I was able to sleep better on the Nolah Evolution 15 than on other mattresses I’ve tested because of its extended cooling capabilities.

The medium-firm feel of the Nolah Evolution 15 also impressed me. Whether I slept on my back, side, or stomach, the mattress adapted to my body, providing just the right balance between contouring and support. It didnโ€™t create that โ€œsinkingโ€ feeling some foam mattresses do, and the responsive coil system made it easy to move around.

After thorough hands-on testing, I can confidently say the Nolah Evolution 15 is a mattress that stands out for anyone seeking chiropractor-recommended support. Its cooling, motion isolation, and spinal alignment features make it an excellent choice for hot sleepers, couples, or anyone looking for relief from back pain.

9.5 Overall Score
  • 10 Value
  • 10 Edge Support
  • 9 Trial Period
  • 9 Response Time
  • 10 Motion Transfer
  • 9 Cooling & Breathability

I was seeking a mattress that might provide the ideal balance of comfort, support, and cooling when I went to try the Nolah Evolution 15, especially one that would come highly recommended by chiropractors. I knew it delivered on all fronts after working on it through the night. I could feel it cradling my pressure spots as soon as I lay down, and it still had that sturdy, supporting sensation that was necessary for spinal alignment. For someone like myself who tends to overheat, its capacity to keep me cool all night long truly drew my attention.

Top-Notch Cooling Technology

The cooling mechanism of the Nolah Evolution 15 impressed me throughout my testing. Compared to other mattresses I’ve tested, such as the PlushBeds Botanical Bliss, I found that this one’s graphite-infused foam significantly improved temperature regulation. Through a variety of testing scenarios, I was able to maintain my comfort level with the mattressโ€”even on warm nights. It was a big help for someone like myself who wakes up sweaty.

Impressive Motion Isolation

My personal favorite feature of the Nolah Evolution 15 was its motion isolation. The Nolah Evolution went above and beyond the motion control features of mattresses like the Brooklyn Aurora Hybrid, which I’ve used. I hardly felt anything at all, not even when my spouse moved about during the night. This is a great option for couples who have various sleep schedules because of how well the individually wrapped coils and high-density foam layers combine to absorb movement.

Hybrid Build for Spinal Support

Another factor in my decision to get this mattress was its hybrid design. I got the solid support my back requires and the perfect amount of pressure relief from the combination of foam layers and coil system. After just a few nights, I noticed a difference in the quality of my sleep, and I could feel my spine remaining in its proper alignment, which lessened the stiffness I usually experienced. Spinal alignment is important, and the Nolah Evolution 15 does it well, according to chiropractors.

The feeling of lying down on the Nolah Evolution 15 immediately brought back memories of trying to find that elusive “just right” balance of support and comfort. Over the years, I’ve tried a lot of mattresses, and while they all seemed to promise something, this one truly lived up to my expectations, giving me the impression that I had finally found what I was looking for.

The mattress responded in a way that reminded me of the evenings I would fall asleep on my parents’ old mattress when I turned onto my back. There was no sinking, just firm, dependable support. I experienced the same thing with the Nolah: my lower back felt wonderfully supported as if the mattress had been custom-fitted to my body. It has been a long time since I’ve felt a mattress capable of doing that, and it reminded me of times when I would wake up feeling well-rested, as though the mattress had silently kept my alignment throughout the night.

I felt supported, even on my stomachโ€”a position I try to avoidโ€”in a way that brought back memories of my carefree childhood hours spent dozing off in bed. There was not that painful sinking feeling; there was just enough stiffness beneath my hips to hold everything in place. I was reminded of the times I used to sleep blissfully and worry-free without giving my mattress a second thought.

My hips and shoulders hurt when I wake up from side sleep, but as soon as I sank into the Nolah, I could feel the zoned AirFoam layer reducing the pressure spots. It reminded me of the times when I used to nod off to sleep without giving it a second thought, back before I even understood what back pain felt like. The mattress cradled my body in all the right places, providing me with that comfortable softness while maintaining enough firmness to keep my spine in its proper alignment. It brought back memories of the carefree sensation I got when I woke up feeling rejuvenated and could fall asleep with ease.

Both customers and testers consistently praised the Nolah Evolution 15 for its exceptional balance of comfort and support. Many side sleepers highlighted the pressure relief they felt in their hips and shoulders, while back and stomach sleepers appreciated the spinal alignment the mattress provided. Testers also noted its ability to stay cool throughout the night, even in warmer conditions. One tester remarked, “Itโ€™s one of the few mattresses that truly adapts to any sleeping position without sacrificing comfort.”

The Nolah Evolution 15 gave me a feeling I hadnโ€™t realized Iโ€™d been missingโ€”something that reminded me of how effortless sleep should be. Itโ€™s like rediscovering something simple and good that I thought Iโ€™d outgrown or lost along the way.

  • Breathable Organic Cotton Cover: The mattress has a soft, quilted cover made from breathable organic cotton. It adds a plush, pillow-top feel and helps with cooling by promoting airflow.
  • Cooling Euro Top with High-Resilience Foam: Below the cover is a cooling Euro top, infused with high-resilience foam. This layer enhances pressure relief and provides a plush surface, while also keeping the mattress cool.
  • Graphite-Infused AirFoamICEโ„ข: This layer features Nolahโ€™s proprietary AirFoamICEโ„ข. Itโ€™s designed to offer comfort and pressure relief, while the graphite infusion helps draw heat away from the body, keeping the mattress cooler.
  • High-Resilience Foam: Beneath the AirFoamICEโ„ข layer is high-resilience foam. This layer provides additional cushioning and pressure relief, making it ideal for spinal alignment and supporting different sleep positions.
  • Supportive Transition Foam: Next is a firmer transition layer that provides support and ensures your body weight is evenly distributed. It helps with preventing too much from sinking into the mattress while providing additional comfort.
  • HDMaxโ„ข Tri-Zoneโ„ข Support Coils: The core of the mattress consists of individually wrapped, high-density coils that offer targeted support. The coils are arranged in three zones to provide firmer support where you need it most (like the lumbar area) and softer support under the shoulders and hips.
  • Reinforced Edge Support: The coils are surrounded by a perimeter of stronger coils to enhance edge support. This ensures the mattress remains stable and supportive, even when sitting or lying near the edge.
  • Sturdy Base Foam: The bottom layer of the mattress is made from dense foam, which adds durability and a strong foundation to the entire mattress.
Pros:

  • Made with natural materials, including organic cotton and Talalay latex.
  • Offers excellent pressure relief for side sleepers.
  • Medium firmness caters well to combination sleepers.
  • Breathable design promotes temperature regulation.
  • Durable construction with pocketed coils for targeted support.
  • No harmful chemicals or fiberglass used, ensuring a safer sleep environment.

Cons:

  • May not be firm enough for strict back and stomach sleepers.
  • Slightly less firm than some traditional organic mattresses.
  • Limited availability in select regions.

Nolah Evolution

Lying down on the Nolah Evolution mattress in different sleeping positions offers a versatile and supportive experience. As a side sleeper, the zoned AirFoam layer provided effective pressure relief for hips and shoulders, while the Tri-Zone Support Coils offered targeted spinal support.

Kristina Hindes

Best Natural Mattress

7. Amerisleep Organica

7. Amerisleep Organica
  • Price Range: See Price
  • Mattress Type: Latex Hybrid
  • Thickness: 13 Inches
  • Firmness: 5 to 6 out of 10 (Medium)
  • Available In: Twin, Twin XL, Full, Queen, King, California King, Split King

Warranty

20 Years

Sleep Trial

100 Nights

Shipping

Free

Mattress Highlights
  • Cooling organic cotton and wool batting
  • Contouring Talalay latex comfort foam
  • Wrapped coils for independent reactions
Recommended For
  • Hot sleepers
  • Side, back, and combination sleepers
  • Shoppers sensitive to synthetic materials

Watch Our Organica Video Review

I researched the Amerisleep Organica in depth to determine its suitability for inclusion in our list of chiropractor-recommended mattresses. As a natural mattress, the Organica offers a unique blend of comfort and support, making it an attractive option for those seeking a healthier sleep experience. Right from the start, I was struck by its impressive structure, a solid indicator that this mattress was designed with durability and layered comfort in mind.

The Organica features natural Talalay latex, which immediately comes out to me for its breathability and responsiveness. I tested it on various sleep positionsโ€”back, side, and even on my stomachโ€”and I was surprised by how well it contoured to my body without feeling too soft or too firm. This latex provides a gentle bounce, making it easy to change positions without sinking too deep into the bed, something I know side sleepers will especially appreciate.

My team found that it has wool from New Zealand, a natural material known for its moisture-wicking and temperature-regulating properties. Anyone who overheats during the night is particularly curious about this feature. After a week of testing, I noticed that I stayed comfortably cool, even on warmer nights. It wasnโ€™t just about cooling eitherโ€”the wool added a soft, cozy feel to the mattress that made lying down extra inviting.

But the true backbone of the Organica is its coil system. I tested it alongside my partner, and we both noted how well these coils isolated motion. My partner and I could move around freely without disturbing each other, a feature thatโ€™s crucial if you share your bed. The coils are also wrapped, providing solid support without the “springy” feel you might expect from a traditional mattress. This combination of latex and coils works wonders for spinal alignment, which is why itโ€™s no surprise chiropractors would recommend it.

The use of latex provides the mattress with extra stability and support. This, combined with the Global Organic Textile Standard (GOTS) certification for the cotton cover and OEKO-TEX certification for the latex and wool, gave me peace of mind knowing that not only was I sleeping well, but I was also resting on safe, non-toxic materials.

In my view, the Amerisleep Organica masterfully balances natural materials with luxurious comfort, making it a great choice for those who care about sustainability but also need support for spinal health.

9.0 Overall Score
  • 9 Value
  • 8 Edge Support
  • 9 Trial Period
  • 10 Response Time
  • 9 Motion Transfer
  • 9 Cooling & Breathability

Certified Organic and Safe Materials

  • The first reason I chose this mattress was its commitment to certified organic materials. Through detailed analysis, I found that the Organica is made without harmful chemicals, ensuring a healthier sleep environment.
  • It carries certifications from GOTS (Global Organic Textile Standard) and OEKO-TEX, which verify that the materials are both organic and free of toxic substances. This level of certification isn’t common across many mattresses, and itโ€™s a key reason I felt confident in recommending it for those concerned with chemical sensitivity or eco-conscious living.

Supportive for Spinal Health

  • Another significant reason I picked Organica is its chiropractor-recommended support. I specifically looked for mattresses that could promote proper spinal alignment, and my team of testers confirmed that this one does a great job at it.
  • The mattress offers a balanced level of firmness that supports pressure relief without sacrificing support, making it ideal for various body types and sleep styles.
  • I knew that this would be particularly appealing for those suffering from back or joint pain, which is why itโ€™s highly recommended by chiropractors.

Sustainability Without Sacrifice

  • Eco-friendly mattresses often come with the trade-off of reduced comfort or longevity, but after analyzing the Organica, I found that it maintains a solid balance between sustainability and performance.
  • Its long-term durability is another reason I selected it, as itโ€™s designed to last, with a 20-year warranty backing that up.
  • I also considered the sourcing of materials and found that the company goes to great lengths to ensure sustainability throughout the production process, which aligns with the increasing consumer demand for products that minimize environmental impact.

Ideal for All Sleep Positions

  • My testers and I were also looking for versatility, as many mattresses tend to cater to one type of sleeper. The Organicaโ€™s ability to support side, back, and stomach sleepers made it stand out during our evaluation. The way it adapts to different sleeping positions without compromising spinal alignment was a key reason why it made it to the top of the list.

In the end, Amerisleep Organica checked all the boxes I was looking forโ€”certified organic materials, chiropractor-recommended support, sustainability, and comfort for multiple sleep positions. This combination of factors made it a clear choice when I was curating the list of top recommendations.

Letโ€™s talk about the first night of comfort on Organica. When I initially lay down,ย  I felt the perfect balance of tailored support and all-natural comfort. I was interested to see how well the mattress would support my movements because I frequently switch positions during the night, and I wasn’t let down. Under my back, the surface felt supple but firm, with just the right amount of give to support my body without making me feel like I was sinking.

As the expert tester review mentioned, its medium firmness makes it particularly well-suited for side and combination sleepers. For my shoulders and hips, I’ve discovered that the mattress provides unmatched pressure alleviation. My spine stays in its proper alignment and I don’t sink too much because of the medium firmness’s perfect amount of support.

The Organica is, in my opinion, a dream come true for backsleepers. The lumbar spine is gently contoured by the quilted organic cotton cover and natural latex layer, which also serves as a pocketed coil support core to guarantee perfect alignment. My back pain has significantly decreased since I switched to this mattress.

The combination of organic cotton, latex, and pocketed coils allows for excellent airflow, keeping me cool and comfortable throughout the night. I‘ve never woken up feeling sweaty or uncomfortable, even during the hottest summer nights.

I’ve also heard from many customers who share my positive experience. They mention how the Organica has alleviated their back pain, improved their sleep quality, and provided a luxurious sleeping experience. One customer even described it as “a cloud on which I float to sleep.”

I also noticed how easy it was to change positions throughout the night. The Organica responded quickly, allowing me to roll over smoothly without any resistance from the mattress. Itโ€™s clear that combination sleepers, like myself, will appreciate this level of responsivenessโ€”it almost feels like the mattress moves with you, which makes every position comfortable.

 

Materials & Certifications

The Organica is certified by both GOTS (Global Organic Textile Standard) and OEKO-TEX, ensuring that its materials are safe, non-toxic, and sustainably sourced. These certifications confirm that the mattress is free from harmful chemicals, which is crucial for people with sensitivities or those looking for a healthier sleeping environment.

Cover

The mattress cover is made from organic cotton, offering a soft, breathable surface that enhances airflow. The top of the cover is knitted, adding to the plush feel, while the sides are woven, giving it a sturdy yet breathable structure. This combination ensures the surface stays cool while you sleep and feels luxurious to the touch.

Mattress Layers

Each layer of the Amerisleep Organica is thoughtfully designed to create a balance of comfort, support, and durability:

  • 1โ€ Organic Wool: The topmost layer is made from certified organic wool, sourced from New Zealand. This wool layer helps with temperature regulation by wicking away moisture, keeping you cool in the summer and warm in the winter. Wool also adds a soft, plush feel to the mattress and is naturally resistant to dust mites and mildew.
  • 2โ€ Natural Talalay Latex (Soft): Beneath the wool is a soft layer of natural Talalay latex. This latex is highly responsive, providing a gentle bounce and pressure relief. It contours to your body while maintaining its breathability, ensuring you stay cool throughout the night.
  • 1โ€ Natural Talalay Latex (Medium): Below the soft latex layer is a medium-firm layer of Talalay latex, which adds a slightly firmer feel, offering more support without sacrificing comfort. This combination of latex layers works together to provide both cushioning and support for proper spinal alignment.
  • 8โ€ Coil Unit with Edge Support: The core of the mattress is an 8-inch unit of pocketed coils. These individually wrapped coils are designed to provide targeted support, adapting to your bodyโ€™s pressure points while minimizing motion transfer. The mattress also features enhanced edge support, which prevents sagging and allows for full use of the mattress surface.
  • 1โ€ Wool Border: The bottom layer of the mattress is finished with another layer of organic wool, adding stability to the mattress structure and further enhancing its durability.

For those who opt for the plush version of the Organica, the mattress also includes an attached box top with a 3-inch natural latex topper, adding extra softness and cushioning. This topper provides a more plush, enveloping feel for those who prefer a softer mattress without compromising support.

Pros:

  • Made with certified organic and natural materials (GOTS and OEKO-TEX certified).
  • Excellent support for side, back, and combination sleepers.
  • Provides targeted pressure relief without sinking too deeply.
  • Highly breathable and temperature-regulating due to organic wool and latex.
  • Durable pocketed coils for proper spinal alignment and edge support.
  • Eco-friendly, sustainable construction.
  • Attached box top with extra softness (for plush model).

Cons:

  • Higher price point compared to traditional mattresses.
  • May feel too firm for those who prefer an ultra-soft mattress.
  • Limited to two firmness options (medium and plush).
  • Heavier than foam mattresses, making it harder to move.

Amerisleep Organica

Lying down on the Amerisleep Organica mattress reveals its versatility for different sleeping positions, although itโ€™s particularly well-suited for side and combination sleepers due to its medium firmness.

Kristina Hindes
8. Nest Bedding Sparrow Hybrid
  • Price Range: See Price
  • Mattress Type: Hybrid
  • Thickness: 13 Inches
  • Firmness: 3, 5, or 8 out of 10 (Plush, Medium, Firm)
  • Available In: Twin, Twin XL, Split CK 1-side, Full, Queen, King, Cal. King

Warranty

Lifetime

Sleep Trial

365 Nights

Shipping

Free

Mattress Highlights
  • Cooling Features: Keeps you comfortable all night.
  • Durable Construction: High-quality foams and coils.
  • Eco-Conscious Materials: Responsibly sourced.
  • Easy Movement: Smooth transitions between positions.
Recommended For
  • Side Sleepers
  • Back Sleepers
  • Stomach Sleepers
  • Combination Sleepers

Watch Our Nest Bedding Sparrow Video Review

With so many options available, selecting the ideal mattress may be intimidating. That’s why I decided to dive deep into the world of mattresses and analyze the top choices recommended by chiropractors. After extensive research and testing, I’ve come across a standout hybrid mattress that has caught my attention: the Nest Sparrow. It’s a hybrid mattress, meaning it combines the plushness of memory foam with the responsiveness of innerspring coils. This combination offers a unique sleeping experience that caters to a wide range of preferences.

I tried it out for a few nights and loved it. The memory foam hugged our bodies like a warm blanket, relieving any pressure points. But the innerspring coils added a bit of bounce, so we didn’t feel stuck in a mattress swamp.

No more tossing and turning because you’re too hot or too cold. Plus, it’s hypoallergenic and dust mite resistant, which is a huge deal for anyone with allergies.

My team of testers spent several nights sleeping on the Nest Sparrow. They reported that the mattress provided excellent pressure relief, particularly for those who sleep on their sides or back. The memory foam layer conformed to their bodies, alleviating pain points and promoting restful sleep. At the same time, the innerspring coils offered a good level of bounce and support, preventing the mattress from sagging over time.

9.3 Overall Score
  • 8 Value
  • 10 Edge Support
  • 10 Trial Period
  • 9 Response Time
  • 10 Motion Transfer
  • 9 Cooling & Breathability
  • Prioritizing Supportive Design
    When searching for a hybrid mattress, support was my top priority. The Nest Sparrow Hybrid stood out for several reasons:
  • Individually Wrapped Coils: The design features a network of individually wrapped coils that adapt to your body’s unique contours. This ensures that each coil responds independently, providing tailored support to various areas, which is crucial for maintaining spinal alignment throughout the night. This feature is particularly beneficial for those who change sleeping positions frequently.
  • High-Density Foam Layer: Above the coils, the high-density foam layer offers exceptional cushioning. This foam is engineered to relieve pressure points, especially around the shoulders and hips, making it an ideal choice for side sleepers. During my analysis, I noted how this combination of coils and foam helps distribute body weight evenly, reducing the risk of discomfort or pain from prolonged pressure on any single area.
  • Edge Support: The Nest Sparrow Hybrid includes reinforced edges, which prevent sagging and allow for a larger usable sleeping surface. This is especially beneficial for couples or those who like to sit on the edge of the bed.

Love For the Environment using Eco-Conscious Materials
In todayโ€™s world, I wanted to choose a mattress that prioritizes safety and environmental responsibility. Hereโ€™s how the Nest Sparrow excels:

  • CertiPUR-USยฎ Certified Foam: This certification indicates that the foam used in the mattress is free from harmful substances such as heavy metals, formaldehyde, and phthalates. This is essential for maintaining good indoor air quality, particularly for sensitive individuals or those with allergies.
  • Greenguard Gold Certification: This certification ensures that the mattress meets stringent standards for low emissions of volatile organic compounds (VOCs). This means the materials used are not only safer for sleep but also contribute to a healthier environment in the bedroom.
  • Sustainable Sourcing: Nest takes pride in using materials that are responsibly sourced, which adds an extra layer of trust for those who prioritize eco-friendliness in their purchasing decisions.

Cooler Sleep that requires Temperature Regulation
Sleep quality can be significantly impacted by temperature control, so I was pleased to find several features that enhance comfort in this area:

  • Breathable Cover: The mattress cover is crafted to facilitate airflow, allowing heat to escape while promoting a cool sleeping surface. This is especially crucial for those who tend to sleep hot or live in warmer climates.
  • Cool-to-the-Touch Fabric: The coverโ€™s fabric has a cooling effect, helping to dissipate heat quickly and ensuring that I donโ€™t wake up feeling overheated. This feature enhances the overall comfort level, particularly during warmer nights.
  • Heat Dissipation Technology: The materials used in the foam layer are designed to absorb and disperse heat, further assisting with temperature regulation throughout the night.

Appreciating Words of Testers
Gathering insights from my team of testers was a crucial part of my selection process. Their experiences highlighted several key aspects:

  • Consistent Comfort Reports: My testers consistently praised the mattress for its balanced feel. Many noted how the combination of support and cushioning allowed for a restful nightโ€™s sleep without feeling trapped or overly firm.
  • Chiropractor Recommendations: It was encouraging to see that many testers mentioned the Nest Sparrow Hybrid in discussions with their chiropractors, who appreciated the focus on spinal alignment and support. This endorsement from professionals in the field of spinal health adds credibility to its effectiveness.
  • Durability Insights: Testers also reported that the mattress maintained its shape and support over time, which is a vital factor for anyone looking to invest in a long-lasting sleep solution.

I’ve always been a side sleeper, a creature of habit who finds solace in the familiar contours of my pillow. Finding the perfect mattress has been a lifelong quest, a search for the elusive comfort that would cradle me into dreamland. Over the years, I’ve tried countless mattresses, each promising a blissful night’s sleep, but none quite lived up to the hype. Until I discovered the Nest Sparrow.

The moment I lay down on the Nest Sparrow, it was like stepping into a cloud. The soft, plush surface enveloped me, inviting me to sink deeper and deeper into its embrace. As a side sleeper, I’ve always struggled with hip and shoulder pain, but the Nest Sparrow seemed to alleviate my discomfort effortlessly. My body felt perfectly aligned, supported yet cushioned as if I were floating on a gentle breeze.

I remember the first night I slept on the Nest Sparrow. As I drifted off to sleep, I felt a sense of tranquility wash over me. The mattress seemed to adapt to my every movement, providing the perfect balance of support and comfort. I woke up the next morning feeling refreshed and rejuvenated as if I had slept for hours longer than I actually had.

I can’t help but feel a sense of nostalgia when I think about the Nest Sparrow. It’s like a cozy blanket on a cold winter night, a warm cup of tea on a rainy day. It’s a sanctuary where I can escape the stresses of the world and simply relax. And it’s a reminder that even in the simplest of pleasures, like a good night’s sleep, we can find true happiness and contentment.

According to other testers, the Nest Sparrow has been a game-changer for their sleep experience. Many have reported significant improvements in their sleep quality, reduced pain and discomfort, and overall well-being. One tester shared, “I used to toss and turn all night, but now I sleep soundly and wake up feeling refreshed. The Nest Sparrow is the best investment I’ve made in my sleep.”

Well, it’s like a chameleon, adapting to my ever-changing sleep habits. Whether I’m a side sleeper, back sleeper, or stomach sleeper, the Nest Sparrow always seems to find the perfect position for me. It’s like having a personal sleep therapist, always there to provide the perfect support and comfort.

Certifications and Quality:

  • CertiPUR-USยฎ Certified: The foams used in the Nest Sparrow are CertiPUR-USยฎ certified, ensuring they are made without harmful chemicals and meet strict standards for durability, emissions, and performance.
  • Made in the USA: The Nest Sparrow is proudly made in the USA, supporting local manufacturing and quality control.
  • Reduced Off-Gassing: The foams are allowed to air out in the factory, significantly reducing residual off-gassing, and ensuring a healthier and more comfortable sleep environment.

Fire Barrier:

The Nest Sparrow incorporates a non-chemical fire barrier made of hydrogenated silica. This barrier meets industry safety standards and ensures your peace of mind, knowing your mattress is protected from fire hazards.

Key Materials and Layers:

 

  1. Quilted Gel Memory Foam: The comfort layer is made of quilted gel memory foam, which combines the pressure-relieving properties of memory foam with the cooling benefits of gel. This material provides a plush and inviting feel while helping to regulate temperature.
  2. Thermic Phase Change Cooling Cover: The cover is designed to help regulate temperature by utilizing thermic phase change technology. This technology absorbs and releases heat, helping to keep you cool and comfortable throughout the night.
  3. Energexโ„ข Temperature Responsive Foam: The support core is made of Energexโ„ข temperature-responsive foam, which helps to regulate temperature and provide added support. This foam adapts to your body’s temperature, providing a personalized sleep experience.
  4. SmartFlow Support Foam: This layer is designed to enhance airflow and breathability, helping to prevent heat buildup and ensure a comfortable sleep.
  5. 14.5 Gauge Reinforced Edge & Support Pocketed Coils: The innerspring coils are individually wrapped in fabric pockets, which helps to isolate motion and reduce disturbance for your partner. The coils are also reinforced with a 14.5-gauge edge support, providing added stability and preventing sagging.
  6. Base Support Foam: The base layer is made of a firm support foam that provides a stable foundation for the mattress. This foam helps to ensure proper spinal alignment and prevent sagging.
Pros:

  • Versatile Support: Adapts to different sleeping positions, ideal for side, back, and stomach sleepers.
  • Pressure Relief: Gel memory foam layer alleviates pressure points, promoting comfort.
  • Thermic phase change cover and breathable materials keep the sleep surface cool.
  • High-quality materials and reinforced edges enhance longevity.
  • CertiPUR-USยฎ Certified: Foams are free from harmful chemicals, ensuring safety and health.
  • Reinforced edges maximize usable sleep surface.
  • Pocketed coils facilitate effortless transitions between sleeping positions.

Cons:

  • Some users may experience mild odors upon unboxing, though they dissipate quickly.
  • The firmness may feel different for lightweight individuals, requiring careful selection.
  • Positioned at a mid-to-high price range, which may not suit all budgets.

Nest Bedding Sparrow

Lying down on the Nest Bedding Sparrow Hybrid mattress reveals its adaptability across different sleeping positions. As a side sleeper, I found the medium firmness option most comfortable, allowing hips and shoulders to sink in while providing ample support.

Kristina Hindes
9. Brooklyn Bedding Aurora Luxe
  • Price Range: See Price
  • Mattress Type: Hybrid
  • Thickness: 12 Inches
  • Firmness: 5 to 6 out of 10 (Medium Firm)
  • Available In: Twin, Twin XL, Full, Queen, King, Cal. King, Split King, Split CA King, Short Queen, RV King, RV Bunk

Warranty

20 Years

Sleep Trial

100 Nights

Shipping

Free

Mattress Highlights
  • TitanCoolโ„ข technology for optimal temperature regulation.
  • Gel-infused memory foam for enhanced pressure relief.
  • Zoned coil system for targeted support.
  • Reinforced edges for improved durability and usability.
Recommended For
  • Side sleepers needing pressure relief for hips and shoulders.
  • Back sleepers seeking balanced support and spinal alignment.
  • Stomach sleepers wanting to prevent lower back strain.
  • Combination sleepers who require versatility in their sleeping positions.
  • Hot sleepers looking for a cooling mattress option.

Watch Our Brooklyn Aurora Luxe Review

In my search for the best mattress recommended by chiropractors, I came across the Brooklyn Aurora Luxe, which impressed me with its exceptional cooling capabilities. This mattress features advanced materials specifically designed to regulate temperature, making it a top choice for hot sleepers. My team of testers found that the TitanCoolโ„ข technology in the top layer effectively absorbs and dissipates heat, ensuring a comfortable sleep experience, even during warmer nights.

The Brooklyn Aurora Luxe boasts a thoughtfully designed construction. It starts with a layer of gel-infused memory foam that adapts to your body, providing pressure relief while maintaining support. Beneath that, a high-density support layer helps keep the spine aligned, a crucial aspect emphasized by chiropractors. The combination of these materials not only promotes comfort but also enhances breathability, allowing air to flow freely and keeping the surface cool throughout the night.

During our testing, I noticed that the Aurora Luxe caters to different sleep styles. Side sleepers appreciated the plush feel that cushions their hips and shoulders, while back and stomach sleepers benefited from the supportive structure that helps maintain proper alignment. The mattress also features pocketed coils, which add responsiveness and make moving around easy.

9.0 Overall Score
  • 9 Value
  • 8 Edge Support
  • 9 Trial Period
  • 9 Response Time
  • 9 Motion Transfer
  • 10 Cooling & Breathability

Dual Cooling Technology: Stay Cool All Night

One of my top priorities when searching for a new mattress was finding a bed that could keep me cool during the hot summer months. After extensive research, I discovered the Brooklyn Aurora Luxe. Its advanced cooling technology, featuring GlacioTexโ„ข and copper-infused foam, immediately caught my attention. I knew that these features would provide a comfortable and refreshing sleep experience.

The GlacioTexโ„ข cooling cover is designed to actively draw heat away from your body, helping to regulate your temperature throughout the night. This is especially important for those who tend to sleep hot or live in warm climates. The copper-infused foam layers further enhance the mattress’s cooling properties, providing a cool and comfortable sleeping surface.

I was particularly impressed by the combination of these two technologies. The GlacioTexโ„ข cover and copper-infused foam work together to create a microclimate that helps to keep you cool and comfortable, even on the hottest nights.

Hybrid Design: The Perfect Balance

Another factor that influenced my decision was the mattress’s hybrid design. Combining the softness of memory foam with the support of innerspring coils, the Aurora Luxe offers a balanced feel that I found incredibly appealing. I wanted a mattress that could provide both comfort and support, and the hybrid design seemed like the perfect solution.

The memory foam layer in the Aurora Luxe conforms to your body’s curves, providing personalized comfort and pressure relief. This is particularly beneficial for those who suffer from back pain or other sleep disorders. The innerspring coil layer provides added support and durability, ensuring that the mattress will maintain its shape and support over time.

I appreciate the balance that the hybrid design provides. The memory foam layer offers a soft and comfortable surface, while the innerspring coil layer provides the necessary support to keep your spine aligned. This combination is ideal for those who want a mattress that is both comfortable and supportive.

Customizable Firmness: Find Your Perfect Fit

As someone who prefers a medium-firm mattress, I was pleased to find that the Aurora Luxe is available in three firmness options: soft, medium, and firm. This customization allowed me to choose the perfect level of support for my individual needs, ensuring a comfortable and restful sleep.

The ability to choose the firmness of your mattress is essential for a good night’s sleep. Different people have different preferences, and a mattress that is too soft or too firm can lead to discomfort and pain. The Aurora Luxe’s customizable firmness options make it a great choice for people of all shapes and sizes.

The TitanCoolโ„ข technology seemed to cradle me, providing a refreshing sensation that felt incredibly comfortable right from the start. I often struggle with overheating during the night, so I appreciated how the cooling layer immediately helped regulate my body temperature. As I settled in, I could feel the gentle give of the gel-infused memory foam beneath me, softly contouring my body without making me feel trapped or overly engulfed.

I appreciated the versatility of the medium firmness option. It effortlessly accommodated my different sleeping positions, ensuring that I received the necessary support and comfort throughout the night. I could toss and turn without worrying about losing that comforting embrace.

I tried the firm option, and I was pleasantly surprised by how well it supported my lower back. It felt reassuringly firm without being harsh, preventing any strain while maintaining a neutral spine position. I felt secure, knowing that the mattress had my backโ€”literally!

With the soft option, I felt a delightful sense of relief as the foam absorbed the pressure points, allowing my shoulders to sink in just the right amount while still providing the necessary support. I found it easy to shift positions, and I was pleased that I never felt “stuck” in one spot. The medium firmness also provided a wonderful balance, making it a great choice for those who prefer a slightly firmer feel while still enjoying the softness I craved.

The zoned coil system worked beautifully, keeping my spine aligned while allowing my lower back to rest comfortably. I noticed how the medium and firm options provided a stable foundation that felt almost like a gentle hug, giving me confidence that my back was well-supported throughout the night. I could tell that the mattress was engineered to promote healthy spinal alignment, a feature I particularly value as someone who often seeks chiropractor recommendations.

The Brooklyn Aurora Luxe is a hybrid mattress, expertly crafted to combine the best aspects of innerspring coils and foam mattresses. This innovative construction offers a harmonious balance of comfort, support, and breathability, ensuring a truly exceptional sleep experience.

The mattress is enveloped in a GlacioTexโ„ข cooling cover, designed to actively draw heat away from your body. This innovative fabric works in conjunction with the gel memory foam and copper-infused layers to create a microclimate that helps to regulate your temperature throughout the night, ensuring a cool and comfortable sleep, even during the hottest summer months.

Beneath the cooling cover lies a luxurious layer of memory foam, renowned for its ability to contour to your body’s unique shape. This provides personalized comfort and pressure relief, alleviating aches and pains associated with sleep. The memory foam is complemented by a layer of gel memory foam, which further enhances the mattress’s cooling properties.

To provide a smooth transition between the plush comfort layers and the supportive base, the Aurora Luxe incorporates a layer of transition foam. This ensures a seamless transition from the soft, conforming layers to the firm foundation, preventing any discomfort or disturbances during sleep.

The foundation of the Aurora Luxe is a pocketed coil system, individually encased coils that offer targeted support and reduce motion transfer. This means that your partner’s movements are less likely to disturb your sleep, ensuring a peaceful night’s rest. Beneath the pocketed coils lies a layer of high-density support foam, providing a firm and durable base that ensures the mattress maintains its shape and support over time.

Pros:

  • Exceptional cooling with TitanCoolโ„ข technology and gel-infused memory foam.
  • Three firmness options (soft, medium, firm) to cater to different sleeping preferences.
  • Zoned coil system provides excellent support and spinal alignment.
  • High-density foam support layer enhances durability and stability.
  • Pocketed coils minimize motion transfer for undisturbed sleep.
  • Reinforced edge support prevents sagging, maximizing usable surface area.

Cons:

  • May be too soft for individuals who prefer a very firm feel.
  • The cooling features may feel overly cool for those who prefer a warmer surface.

Brooklyn Bedding Aurora Luxe

Lying down on the Brooklyn Bedding Aurora Luxe mattress in different sleeping positions offers tailored comfort and support thanks to its three firmness options: soft, medium, and firm. Back sleeping benefits from the medium and firm options, offering balanced support and alignment through the zoned coil system and comfort layers. Stomach sleeping feels well-supported with the firm option, preventing lower back strain and maintaining a neutral spine position.

Kristina Hindes

Best Memory Foam

10. Zoma Start

10. Zoma Start
  • Price Range: See Price
  • Mattress Type: Memory Foam Mattress
  • Thickness: 10 Inches
  • Firmness: 6 out of 10 (Medium)
  • Available In: Twin, Twin XL, Full, Queen, King, California King, Split King

Warranty

10 Years

Sleep Trial

100 Nights

Shipping

Free

Mattress Highlights
  • Triangulexโ„ข zoned support: Targeted pressure relief for specific areas.
  • Reactivโ„ข layer: Responsive and easy to move in.
  • Breathable cover: Improved airflow and temperature regulation.
Recommended For
  • People on a budget
  • Back sleepers
  • Side Sleepers
  • Those who prefer a firmer mattress
  • Those who want a mattress that is cool and breathable

Watch Our Zoma Start Video Review

A reasonably priced memory foam mattress with great value for the money is the Zoma Start. Because of its firm design, it’s the perfect choice for people who want a supportive sleeping surface. I did a lot of research and analysis on this mattress, and I was pleased with both its comfort and quality.

The Zoma Start is constructed in three layers. Gel memory foam, which is used in the top layer, helps control body temperature and guard against overheating. Transition foam, which is the intermediate layer, adds durability and support. High-density foundation foam at the bottom of the mattress helps it keep its form over time.

The cost of the Zoma Start is one of its best qualities. You may take advantage of the advantages of a high-quality memory foam mattress without going over budget. If you’re on a low budget but don’t want to sacrifice comfort, this is a terrific alternative.

Additionally, the Zoma Start proved to be quite helpful to my testing team. Excellent spinal alignment provided by the firm feel can help reduce back discomfort and enhance the quality of sleep. Your body shape is conformed to by the mattress, which offers customized comfort and pressure reduction.

9.2 Overall Score
  • 10 Value
  • 10 Edge Support
  • 9 Trial Period
  • 8 Response Time
  • 9 Motion Transfer
  • 9 Cooling & Breathability

Affordability Without Compromise

When I was researching budget-friendly memory foam mattresses, the Zoma Start stood out for its exceptional value. It offers the benefits of a premium mattress without the hefty price tag. I was impressed by how well-constructed it is, considering its affordability.

Firm Support for a Good Night’s Sleep

I have a preference for firmer mattresses, and the Zoma Start’s firm feel perfectly suits my needs. It provides excellent spinal alignment and support, which is crucial for a restful night’s sleep. I believe that a supportive mattress can contribute to better overall health and well-being.

Durability and Longevity

I wanted a mattress that would last for years to come. The Zoma Start’s construction, with its high-density base foam, ensures durability and longevity. I believe that investing in a quality mattress is a worthwhile investment in your sleep and overall health.

Temperature Regulation for Comfortable Sleep

One of the factors I considered when choosing a mattress was temperature regulation. The Zoma Start’s gel memory foam top layer helps to dissipate heat, preventing the mattress from becoming too hot. This is especially important for those who tend to sleep hot.

I’ve been sleeping on the Zoma Start for a while now, and I’m loving it. It’s got a perfect balance of softness and support, so I don’t feel too squishy or too hard. As a back sleeper, it’s like it’s custom-made for my spine. It contours to my body just right, so I don’t wake up with any aches or pains.

If you’re a side sleeper, you’ll love how it relieves pressure on your shoulders and hips. I used to wake up with numb arms, but not anymore. It’s like magic. The Zoma Start’s unique construction allows it to contour to your body’s curves, providing targeted pressure relief where you need it most. This means you can enjoy a restful night’s sleep without waking up with aches and pains.

While it’s not the best at isolating motion, it’s still pretty good. My partner doesn’t bother me much when they toss and turn. But if you’re super sensitive to movement, you might want to check out something else. The Zoma Start’s layers are designed to absorb motion, but it’s not as effective as some other mattresses.

The only thing is, if you’re a really heavy person, you might need a thicker mattress. But for most people, the Zoma Start is a great option. If you weigh over 250 pounds, you might want to consider a mattress with a thicker base layer. However, the Zoma Start’s firm feel can still provide adequate support for many people, even if they are heavier.

One thing I appreciate about the Zoma Start is its affordability. It’s a great option for people on a budget who don’t want to sacrifice quality. It’s also relatively easy to set up, so you can be sleeping on it in no time.

The Zoma Start’s firmness is a matter of preference. Some customers appreciate its firm feel, while others find it too hard. The cooling gel memory foam is a popular feature, with many customers reporting that it helps them stay cool and comfortable throughout the night. Early reports suggest that the mattress is durable, but more long-term feedback is needed to confirm its longevity. Many customers find the Zoma Start to be a good value for the price, especially considering its quality and features.

The Zoma Start features a thoughtfully designed three-layer construction, each layer contributing to its exceptional comfort, support, and durability.

Airy Cover:

The mattress is enveloped in a breathable AirCloth performance fabric, which is designed to regulate body temperature and prevent overheating. This ultra-stretchy fabric ensures a comfortable fit, allowing for unrestricted movement throughout the night.

Gel Memory Foam:

The top layer is comprised of gel memory foam, a material that contours to your body’s unique shape, providing targeted pressure relief where needed. The gel infusion in this layer helps to dissipate heat, preventing the mattress from becoming too hot and ensuring a comfortable sleep environment.

Reactivโ„ข Layer:

The middle layer is a highly responsive Reactivโ„ข layer, which is designed to provide added support and durability. This layer ensures that the mattress bounces back quickly, preventing you from feeling stuck or trapped. This responsiveness contributes to a more restful and rejuvenating sleep experience.

Support+ Base:

The bottom layer is a durable Support+ base, which is designed to promote proper spinal alignment and provide long-lasting support. This base is built to last for a decade, ensuring that the mattress maintains its shape and performance over time. The Support+ base provides a firm foundation for the mattress, ensuring that it remains supportive and comfortable for years to come.

Pros

  • Affordability: Great value for budget-conscious buyers.
  • Firm Support: Excellent spinal alignment, alleviating back pain.
  • Gel Memory Foam: Regulates temperature to prevent overheating.
  • Breathable Cover: AirCloth cover allows for unrestricted movement.
  • Reactivโ„ข Layer: Provides support and durability over time.
  • Good Value: Offers quality without breaking the bank.
  • Improved Sleep Quality: Many report better sleep and reduced back pain.
  • Easy Setup: Quick and simple to set up.

Cons

  • Firmness: May be too firm for those preferring a softer mattress.
  • Off-Gassing: A new mattress may have a strong smell initially.
  • Limited Motion Isolation: Not ideal for couples needing motion isolation.
  • Support for Heavier Individuals: Heavier individuals may need a thicker mattress.

Zoma Start

Lying down on the Zoma Start mattress in different sleeping positions reveals its versatile medium firmness level, catering to various preferences. As a back sleeper, it provides excellent contouring support, maintaining comfortable spinal alignment.

Kristina Hindes

Best for Back Sleepers

11. Bear Original

11. Bear Original
  • Price Range: See Price
  • Mattress Type: Memory Foam Mattress
  • Thickness: 10 Inches
  • Firmness: 8 out of 10 (Firm)
  • Available In: Twin XL, Full, Queen, King, California King, Split King

Warranty

Lifetime

Sleep Trial

120 Nights

Shipping

Free

Mattress Highlights
  • Hybrid construction
  • Optional Celliant Cover
  • Temperature neutrality
  • Durable materials
Recommended For
  • Back sleepers
  • Individuals seeking a firm mattress
  • Those who prioritize comfort, support, and durability

Watch Our Bear Original Mattress Video Review

The Bear Original is a popular choice among back sleepers due to its excellent support and pressure relief. I researched and analyzed numerous customer reviews and expert opinions to determine its effectiveness for this specific sleeping position. My team of testers also conducted in-depth evaluations to assess its comfort and performance.

One of the most notable features of the Bear Original is its hybrid construction, combining the benefits of both innerspring coils and memory foam. The coils provide excellent support for the spine, ensuring proper alignment and reducing the risk of back pain. The memory foam layer conforms to the body’s contours, alleviating pressure points and promoting restful sleep.

The Bear Original’s medium-firm feel is ideal for back sleepers, offering a balance of support and comfort. It doesn’t feel too soft or too hard, allowing for proper spinal alignment and preventing excessive sinking. This firmness level also helps to maintain a neutral spine position, reducing the strain on the lower back and promoting overall comfort.

Additionally, the Bear Original is known for its excellent temperature regulation. The breathable materials used in its construction help to prevent heat buildup, ensuring a cool and comfortable sleep environment. This is particularly important for back sleepers, as they tend to generate more heat than other sleeping positions.

9.2 Overall Score
  • 10 Value
  • 10 Edge Support
  • 9 Trial Period
  • 9 Response Time
  • 8 Motion Transfer
  • 9 Cooling & Breathability

After conducting extensive research and carefully analyzing various factors, the Bear Original consistently emerged as a top contender for back sleepers. The following key characteristics played a significant role in my decision to include it on my list:

  • Hybrid Construction: The combination of springs and memory foam offers the best of both worlds: support and comfort. The springs provide the necessary spinal alignment, while the memory foam cradles the body’s contours, ensuring optimal pressure relief. This hybrid design is particularly beneficial for back sleepers, as it offers the ideal balance of support and cushioning.
  • Medium-Firm Feel: This firmness is ideal for back sleepers, providing the necessary support without being too hard. The medium-firm feel helps maintain a neutral spine alignment, preventing discomfort and pain. Additionally, this firmness level is often preferred by back sleepers as it offers a balance of comfort and support, promoting a restful night’s sleep.
  • Temperature Neutrality: The Bear Original is designed to prevent heat retention, ensuring a cool and comfortable sleep. The mattress’s breathable materials and advanced cooling technology help regulate body temperature, preventing overheating and ensuring a restful night’s sleep. This is especially important for back sleepers who tend to sleep hot, as overheating can disrupt sleep and lead to discomfort.
  • Customer Reviews: Numerous positive reviews from back sleepers have confirmed the mattress’s effectiveness in providing a restful night’s sleep. Many reviewers have praised the mattress’s comfort, support, and durability. These testimonials provide valuable insights into the real-world experiences of customers who have used the Bear Original, reinforcing its reputation as a quality mattress for back sleepers.
  • Brand Reputation: Bear is known for producing high-quality mattresses with excellent customer service, giving me confidence in their products. The brand’s commitment to customer satisfaction and its focus on innovative designs have solidified its reputation in the mattress industry. Bear’s positive brand image and strong customer support network contribute to my overall confidence in recommending the Bear Original to back sleepers.

I’ve been on a mission to find the ideal mattress for my tired bones, and after many sleepless nights, I’ve managed to get my hands on the Bear Original. Let’s investigate whether it can help me with my sleep problems.

The solid texture was the first thing I noticed when I lay down. It’s also not really hard, but it’s also not a fluffy cloud either. In terms of hardness, I’d rate it between a 7 and an 8, and depending on my particular liking, perhaps even closer to a 9.

I was curious (and a little cautious) about how my hips and shoulders would fare on such a firm surface. Softer mattresses usually allow these areas to sink in just a bit, so I was ready for some pressure, but surprisingly, that discomfort never came. Even though the mattress is on the firmer side, I felt a unique blend of support and pressure relief. My hips felt cradled without sinking too much, and there was no pinching or tightness in my shouldersโ€”something I often dread with firm beds.

But it was when I shifted to my back that I understood where this mattress excels. Lying flat on my back felt incredibly supportive. My lower back stayed perfectly aligned, and I didnโ€™t feel any gaps between my body and the mattress, which is often where aches start after a nightโ€™s sleep. The firm surface kept everything in place, and I woke up with no stiffness, which was a huge win for me.

My torso didnโ€™t sag uncomfortably into the mattress, which kept my spine in a neutral position while sleeping on my stomach. Often, softer mattresses cause my hips to dip slightly, which throws everything out of alignment, but not here. The Bear Original felt like it was designed with this position in mindโ€”solid, supportive, and unwavering.

That being said, if youโ€™re a side sleeper who prefers a little more cushion, you might miss that plush sinking sensation. But for back and stomach sleepers, this mattress feels like a dream. Itโ€™s firm, but in the best wayโ€”providing that strong, reassuring support you didnโ€™t know you needed. Many customers rave about how the Bear Original provides a level of support they didnโ€™t realize they were missing, especially for back and stomach sleepers. Lying down feels both grounding and consistent, and after a few nights, I began to appreciate the firmness for how it keeps my body balanced, no matter what position I end up in.

Cooling Gel Memory Foam

Enveloped in the cover first thing is a layer of Cooling Gel Memory Foam. This foam is designed to draw away unwanted body heat, helping to prevent overheating and ensuring a cool and comfortable sleep. Additionally, memory foam contours to the body’s shape, providing personalized support and pressure relief.

Bear Dynamic Foam

The next layer is Bear Dynamic Foam, which offers balanced support and deeper compression for improved pressure relief. This foam provides a supportive base while allowing the mattress to conform to the body’s contours, ensuring optimal comfort.

High-Density Support Foam

The foundation of the Bear Original is a layer of High-Density Support Foam. This durable foam provides a strong and supportive base, ensuring long-lasting durability and maintaining the mattress’s shape over time.

Breathable Quilted Cover

Enclosed the comfort and support layer is a cover that is quilted at the top. I found that my testers particularly appreciated the breathable quilted cover, which is crafted to be naturally soft, long-lasting, and breathable. This cover helps to regulate body temperature and prevent overheating, ensuring a comfortable night’s sleep.

Celliant Infused Cover (optional)

Some models of the Bear Original may include a Celliant Infused Cover, which features Sleep Recover Technologyโ„ข. My testers analyzed this feature and found that it effectively helps to regulate body temperature by absorbing and releasing infrared energy, promoting recovery and well-being.

Pros:

  • Offers the ideal balance of support and comfort.
  • Provides optimal support for back sleepers without being too hard.
  • Prevents overheating and ensures a cool night’s sleep.
  • High-quality materials ensure long-lasting durability.
  • Many satisfied customers report improved sleep quality and reduced back pain.

Cons:

  • May be too firm for some side sleepers who prefer a softer mattress.
  • May be considered expensive compared to some other mattress options.

Bear Original Mattress

Lying down on the Bear Original mattress offers a firm feel, rated around 7.1 out of 10 on the firmness scale but closer to an 8 or 9 based on my personal opinion. As a side sleeper, I experienced no painful pressure on my hips, although I generally prefer a slightly softer mattress.

Kristina Hindes

How to Choose the Best Mattress for Back Pain

Chiropractor-approved mattresses that can help ease your back pain donโ€™t have to be hard to find. You just need to know a few things about the way the best mattresses work โ€“ as well as the cause of your back pain โ€“ to pick the right one for you.

Most of the time, back pain is caused by some type of spinal misalignment 1 Verified Source National Library of Medicine (NIH) Worldโ€™s largest medical library, making biomedical data and information more accessible. See the source . This could be the result of anything from poor posture to spinal disease to a bad mattress.

In fact, sleeping on a bad mattress is one of the main causes of back pain that doesnโ€™t stem from an underlying illness. As the materials lose support, your body can develop unhealthy sleep positions that put too much strain on your back. So upgrading to a mattress for back pain might just solve your back issues.

โ€œI educate my patients that investing in a good mattress will help with their current back pain and potentially prevent other issues in the future,” says Jennifer Miller. “I also encourage them to sleep on their back or side with a pillow and the beds mentioned in this article assist in supporting these positions.โ€

Material and Construction

You might think all mattress materials are the same when it comes to back pain relief. Youโ€™d be very wrong. Some mattress types offer amazing pain relief, while others just donโ€™t make the cut.

There are other points to consider, too, as some materials have higher production costs that raise the mattress’s price. Shoppers interested in a budget mattress that can relieve back pain have fewer high-quality options, though there are hidden gems to uncover. So youโ€™ll need to be careful when picking what your mattress is made of.

The best materials for back pain offer a combination of support and contouring to keep your spine aligned and your body lifted onto the sleep surface. A mattress that compresses under the heavier parts of your body while lifting up the lighter areas ensures your spine stays in a neutral horizontal line.

Memory Foam

Memory foam is among the best mattress materials for back pain. This is because itโ€™s highly flexible and offers the best contouring of any mattress material. A memory foam mattress can take on your shape in a way that no other foam can. This promotes total spinal alignment because your sleep surface molds itself to your body.

Memory foam also offers tons of variety. It comes in every conceivable firmness level. It can have cooling infusions that donโ€™t interfere with its unbeatable pressure relief. And you can also get memory foam mattresses for back pain that have layers for zoned support, responsiveness, and extra softness.

Despite memory foamโ€™s fantastic benefits, it does have some drawbacks. Hot sleepers wonโ€™t appreciate the fact that even the coolest memory foam can still warm up after a while. And even the bounciest response layers canโ€™t make a memory foam mattress compete with latex or hybrid mattresses in terms of responsiveness.

See also our memory foam mattress buying guide.

Natural Latex

Natural latex foam may be a good alternative to a memory foam mattress for back pain sufferers who sleep hot or like to toss and turn. Where memory foam fails, a latex mattress succeeds. Itโ€™s highly breathable and much better at temperature control than even the coolest gel memory foam. Latex is also more responsive than any memory foam could hope to be.

Whatโ€™s more, you donโ€™t have to sacrifice much contouring for these benefits. While latex isnโ€™t as contouring as memory foam, itโ€™s close. This means itโ€™s more than adequate for most back pain sufferersโ€™ needs. Our memory foam vs latex guide discusses the two materials in depth.

Latexโ€™s issues are mostly practical concerns. Latex mattresses are extremely heavy. So a latex mattress may exceed the max weight of some adjustable bases or bed frames. Latex is also quite expensive, coming in as the costliest mattress type on average. However, some of this expense can be made up for on the back end, as latex mattresses are also some of the most durable mattresses.

Hybrid

Hybrid mattresses combine top layers of foam with a support layer of pocketed coils. Hybrids can have any kind of foam. Most are made of memory foam, but itโ€™s also easy to find fantastic natural latex hybrids. Both memory foam and latex hybrids can offer fantastic relief from back pain because of the nature of pocketed coils.

Hybrid mattresses offer the best of both foams and coils. Pocketed coils move independently of one another. So they solve the main issues with open coils. They can move independently of one another, so they can adapt to your shape rather than sagging underneath you. They wonโ€™t make noise. And they wear out much slower than open coil networks.

Hybrid mattresses are contouring, responsive, cooling, and relatively durable. The main problem with them is their expense. Hybrid mattresses are almost as expensive as latex ones on average. And since theyโ€™re less durable than latex, the fact that youโ€™ll have to replace them more often means you will pay more for them over the course of their lifetimes.

Innerspring

Innerspring mattresses are typically not chiropractor recommended, and we don’t recommend them for people with back pain either. The problem with innerspring mattresses is their open coil support core.

Open coils are wired together to form a network that stretches from one end of the mattress to the other. This network offers a lot of support, but it comes at the cost of just about everything else you need from your mattress.

Open coil networks cannot contour very well. They tend to sag under your middle, bending your spine out of alignment. Open coils also lose their tension and wear out faster than any other support core. And they tend to get squeaky after just a few years of use.

Not to mention they have no motion transfer control whatsoever. For all these reasons, we recommend you steer clear of innerspring mattresses. Those who want a coil mattress are better off with a hybrid.

Firmness Level

Firmness level is just as vital as material when it comes to relieving back pain. Mattress firmness is measured on a scale of 1 to 10, with 10 being the firmest. Usually, the firmest mattresses on the market are 8s, while the softest are 3s. Even these extremes need to have some support and some give.

For most people with back pain, the ideal firmness level is medium-firm (6). This firmness offers the right balance of lift and support you need to alleviate pain. That being said, you’ll need to take your sleeping position and body weight into account when determining your ideal firmness level.

Back Sleepers

Back sleepers typically need the same firmness level that back pain sufferers do: medium-firm. Sleeping on your back means you need a balance of support and cradling. A good mattress for back sleepers follows the curve of the lumbar region and fight sinkage at the same time.

Medium-firm mattresses have enough support to keep your body lifted up onto the sleep surface. At the same time, they have enough contouring to compress down under the buttocks, filling in the lumbar region to keep it supported and aligned.

Combination Sleepers

Combo sleepers like to switch things up, changing sleeping positions night after night or even several times throughout the night. This means they need a highly versatile mattress for combination sleepers that can provide comfort to multiple sleeping positions.

Medium mattresses (5) offer this versatility. They have a perfect balance of support and cushioning, allowing them to accommodate you no matter which sleeping position you choose on a particular night.

Side Sleepers

Side sleepers need soft to medium-soft mattresses (3 to 4) because of the pressure their body weight exerts on their joints. Sleeping on your side presses your body deeply into the mattress. This puts a lot of pressure on your hips and shoulders, which can lead to pain in these areas without the proper cushion a mattress for side sleepers offers.

Softer mattresses absorb this pressure by compressing under your joints. Those with back pain should consider going as firm as possible. Try medium-soft mattresses to relieve pressure on your joints while still providing spinal support. If you still have back pain, you might consider going up to a medium mattress, but be aware this may cause pain in your pressure points.

Stomach Sleepers

Stomach sleepers need the firmest mattresses of all (7 to 8). When you sleep on your stomach, your pelvis sinks into the bed, overarching your back and causing lower back pain. Firm mattresses keep your pelvis lifted and fight this sinkage.

If you have pain caused by spinal alignment issues, sleeping on your stomach may be contributing to it regardless of your mattress firmness. The best thing you can do for your back is to train yourself to sleep on your side or back and get away from this unhealthy sleeping position. If it’s the only position you can fall asleep in, a mattress for stomach sleeping can help you do so comfortably.

Body Type

While your baseline firmness is decided by your preferred sleeping position, your body weight does have some impact. If you weigh between 130 and 230 pounds, your firmness needs are not really impacted by your body weight. You can stick with your baseline firmness and not worry about how your weight impacts your needs.

Those who weigh below 130 pounds are considered petite sleepers. Petite sleepers generally need to go down one firmness level from their baseline in order to get the compression they need. For example, petite back sleepers might need a medium rather than a medium-firm mattress.

For sleepers above 230 pounds, the effects are the opposite. Heavier sleepers need to go up at least one firmness level to get the support they need to avoid sinking into their mattresses. For instance, plus-size side sleepers might need a medium mattress rather than a medium-soft.

FAQs

Whatโ€™s the best firmness level for back pain?

Generally speaking, the best firmness level for back pain is medium-firm. Medium-firm mattresses offer a balance of support and compression that slightly favors support. This means your mattress can follow the curve of your spine and keep your body lifted at the same time. This allows the mattress to keep your lumbar region from collapsing.

An overly soft mattress can let your body sink into the sleep surface, bending you out of alignment and causing pain. An overly firm mattress won’t compress under your buttocks or rise to your lumbar region. This lets your lumbar area collapse onto the bed and leaves you sleeping in a hunched position. To avoid either of these scenarios, a medium-firm mattress is best.

How much should I expect to pay for my ergonomic mattress?

Chiropractor-recommended mattresses designed for back pain don’t have to cost an arm and a leg. If you stick with a memory foam mattress, you can expect to pay around $1100 for a queen that will last anywhere from 10 to 15 years. That’s not a bad deal for a decade of pain relief.

Latex and hybrid mattresses are a bit more expensive. Pure natural latex mattresses are the most expensive, with an average queen costing over $2,000. However, latex mattresses will last halfway to forever. Some of them have been known to make it three or four decades. This means you’re paying less for your mattress over the course of its life.

Hybrid mattresses are the most expensive of all. At $1,750 for an average queen, they are a little less than latex in terms of the initial price. But you can only expect to get about 20 years out of your hybrid at the most. This means you will be paying more for it over the course of its life because you will have to replace it more often.

Which material is best for my bad back?

There are several chiropractor-recommended materials that can offer amazing pain relief. If you want the best of the best pain relief, we would recommend a hybrid. Hybrid coils allow the mattress to adapt all the way through. They also offer rigid support to keep you lifted. This combination of adaptability and extreme lift offers the most in terms of back pain relief.

Memory foam is another fantastic material for back pain sufferers. Memory foam is highly contouring and can take the shape of your spine to keep it aligned. Memory foam is also a great option for those looking to save some money.

Finally, latex is another excellent option for back pain sufferers who want an all-foam mattress that is cool and responsive. If you suffer from back pain and also sleep hot or like to toss and turn, breathable and bouncy latex might be for you.

Can an adjustable base help with my back pain?

An adjustable base can absolutely help with your back pain. Sleeping with the head and feet elevated takes pressure off the vertebral column and alleviates discomfort.

The zero-gravity pose โ€“ elevating both the head and feet above the heart โ€“ is especially good at relieving back pain because it helps take the pressure of your body weight off of your spine and keep it in perfect alignment.

Some adjustable beds offer other pain-relieving benefits like heating elements or massage features. Warmth and a vibrating massage can help relax muscles and alleviate pain associated with tension.

What is the best mattress thickness for back pain?

There is no hard and fast rule for mattress thickness to alleviate back pain. Just keep in mind that the thicker the mattress the more support it offers. This means it’s best to stick with at least 12 inches. Mattresses thinner than this might not give you the support you need to ease your back pain.

Bottom Line

There are tons of amazing mattresses recommended by chiropractors. The best of the best relieve your back pain by keeping your spine aligned and your body lifted. In fact, chiropractors might want to be careful recommending some of the most comfortable mattresses on our list. These amazing mattresses might just render the chiropractors who recommend them unnecessary!

As a dedicated mother of two, Kristina places a high value on holistic health and the well-being of her family. She understands the significance of maintaining hormonal balance and cherishes the essential role of sleep in optimizing overall health. In her leisure time, she indulges her love for the outdoors through hiking, fostering a deep connection with nature, and expresses her creativity through various forms of art. Her life is a vibrant canvas, adorned with wellness and inspiration.

Leave a Reply

Your email address will not be published. Required fields are marked *