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Best Mattress for Stomach Sleepers: Reviews and Buyer’s Guide 2025

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Medical professionals and sleep specialists agree sleeping on your stomach is one of the unhealthiest sleep positions, as it goes against the natural curve of your spine. Therefore, pinpointing a comfortable mattress for a stomach sleeper isn’t always an easy task.

In this article, we discuss exactly why stomach sleeping is bad for you, the repercussions of long-term stomach sleeping, and ways to change your sleep style. Plus, in case you can’t shake the habit, we’ll touch on our recommended mattresses, too.

Best Mattresses for Stomach Sleepers 2025

Best Mattress Overall:

1. Amerisleep AS2

1. Amerisleep AS2
  • Price Range: See Price
  • Mattress Type: Memory Foam
  • Thickness: 12 inches
  • Firmness: 5 to 6 out of 10 (Medium Firm)
  • Available In: Twin, Twin XL, Full, Queen, King, California King, Split King

Warranty

20 Years

Sleep Trial

100 Nights

Shipping

Free

Mattress Highlights
  • Bio-Pur® Foam—Breathable and responsive for cool comfort
  • HIVE® Transition Layer—Targets support and relieves pressure
  • Durable Base Layer—Maintains shape and provides long-lasting support
Recommended For
  • Individuals seeking proper spinal alignment and preventing lower back pain.
  • Medium-firm mattress enthusiasts desiring balanced support.
  • Hot sleepers in need of superior breathability.
  • Eco-conscious consumers preferring plant-based materials.

Watch Our Amerisleep AS2 Video Review

When researching the right mattresses for stomach sleepers, I found the Amerisleep AS2 a standout choice. As I analyzed various mattresses with a team of testers, the Amerisleep AS2 consistently impressed my team with its exceptional support and comfort specifically designed for stomach sleepers.

The Amerisleep AS2 is a medium-firm mattress that perfectly balances softness and support. During our tests, my team and I noticed that its Bio-Pur® memory foam layer provides excellent pressure relief without compromising the firmness stomach sleepers need. This balance is crucial because it helps maintain proper spinal alignment, reducing the risk of lower back pain, a common issue for stomach sleepers.

One feature that stood out during the analysis was the HIVE® technology. This zoned support system is designed to offer targeted pressure relief in key areas such as the shoulders, hips, and lower back. I could feel the difference in how the mattress adjusted to different parts of my body, providing a tailored support experience that kept me comfortable throughout the night.

In comparison to other mattresses I tested, like the Zoma Boost and the Helix Midnight Luxe, the Amerisleep AS2 held its own with its superior edge support and cooling properties. The firm edges make it easier to get in and out of bed, and I appreciated how the mattress stayed cool even during warmer nights, thanks to the breathable Bio-Pur® foam.

My team of testers also found that the motion isolation of the Amerisleep AS2 was quite effective. This means that movements from one side of the bed don’t disturb the other, a feature that can be particularly beneficial for couples. I tested this by having a partner move around while I lay still, and I barely felt any disruptions, ensuring an undisturbed sleep.

I tested the Amerisleep AS2, which offers a well-rounded package for stomach sleepers. Its medium-firm feel, targeted pressure relief, cooling properties, and strong edge support make it a reliable choice. Whether you’re sleeping alone or with a partner, I discovered this mattress ensures a comfortable and supportive night’s sleep, effectively addressing stomach sleepers’ unique needs.

9.2 Overall Score
  • 9 Value
  • 8 Edge Support
  • 9 Trial Period
  • 9 Response Time
  • 10 Motion Transfer
  • 10 Cooling & Breathability

My team and I were drawn to this mattress due to its exceptional support, comfort, and innovative features specifically tailored for stomach sleepers. Through extensive research and hands-on testing, we discovered several key attributes that set the AS2 apart from its competitors:

  1. Optimal Firmness for Stomach Sleepers: The Amerisleep AS2 offers a medium-firm feel, which is crucial for maintaining proper spinal alignment and preventing lower back pain. This firmness level provides just the right amount of support without being too hard or too soft.
  2. Advanced Cooling Technology: The AS2’s breathable Bio-Pur® foam and open-cell design keep the sleep surface cool throughout the night. This cooling feature surpassed many of its competitors during our tests, ensuring a comfortable sleep experience.
  3. Zoned Pressure Relief: The Affinity layer with HIVE® technology offers targeted pressure relief, which is particularly beneficial for stomach sleepers who need extra support in the midsection. This design helps distribute weight evenly and reduces pressure points.
  4. Durability and Edge Support: The AS2 is built to last, with high-quality materials that prevent sagging over time. Its solid edge support allows you to utilize the entire mattress surface without feeling like you might roll off.

The Amerisleep AS2 emerged as my top pick for stomach sleepers because of its perfect balance of firmness, cooling properties, and targeted support. My team and I found it to be a reliable and well-rounded option that caters specifically to the needs of stomach sleepers.

My experience with the Amerisleep AS2 has been outstanding. From the first night, I could tell that the high-quality materials and thoughtful design made a significant difference.

The AS2’s medium-firmness provides the perfect balance, offering enough give to cushion my body while maintaining essential support. This balance is crucial for preventing sagging, as the mattress holds its shape well and doesn’t sink excessively underweight. The Bio-Pur® memory foam layer contours beautifully to my body, offering excellent pressure relief while maintaining its resilience night after night. This ensures my spine stays properly aligned, reducing the risk of back pain and enhancing overall comfort.

I found that the AS2’s ability to combine support with cooling features sets it apart from many other mattresses. Unlike some mattresses that feel too soft or firm, the AS2 maintains its integrity and offers consistent support.

The HIVE® technology in the transition layer delivers targeted pressure relief, which I found particularly beneficial for my lower back. This design ensures that my body weight is evenly distributed, reducing pressure points and providing a comfortable sleep experience.

I found the AS2’s edge support to be another highlight. The mattress remains firm around the edges, making getting in and out of bed easier and allowing me to use the entire sleep surface. Customer reviews consistently praise the AS2 for its durability and resistance to sagging. Many users report that the mattress feels just as supportive and comfortable as the day they bought it, even after prolonged use. This durability is crucial for anyone looking to invest in a mattress that will stand the test of time.

The Amerisleep AS2 is constructed with premium materials designed to enhance comfort and support for stomach sleepers:

  • Bio-Pur® Memory Foam: This plant-based foam layer is more breathable than traditional memory foam, providing superior cooling and comfort.
  • Affinity Transition Layer with HIVE® Technology: This layer offers zoned support to relieve pressure points in critical areas like the shoulders, hips, and lower back, ensuring a tailored support experience.
  • Bio-Core® Support Foam: The durable base layer provides long-lasting support and stability, helping the mattress maintain its shape over time.

Pros:

  • The perfect balance of comfort and support for stomach sleepers.
  • The Bio-Pur® foam is breathable, keeping you cool throughout the night.
  • HIVE® technology offers zoned support to relieve pressure points.
  • Provides stability and makes it easier to get in and out of bed.
  • Reduces disturbances from partner movements.

Cons:

  • The Amerisleep AS2 is on the higher end of the price spectrum.
  • It might be too firm for side sleepers, or those who prefer a softer mattress.
  • A slight odor might be present when first unboxed, which is typical of memory foam mattresses.

Amerisleep AS2

Lying down on the AS2 mattress offers a firm yet supportive experience, particularly suitable for back and stomach sleeping positions. For back sleepers, it maintains spinal alignment with its Bio-Pur® memory foam comfort layer and HIVE® transition layer, preventing excessive sinking of the hips.

Kristina Hindes

Best Luxury Mattress:

2. Zoma Boost

2. Zoma Boost
  • Price Range: See Price
  • Mattress Type: Hybrid
  • Thickness: 15 inches
  • Firmness: 5 out of 10 (Medium to Medium-Soft)
  • Available In: Twin, Twin XL, Full, Queen, King, Cal. King, Split King

Warranty

10 Years

Sleep Trial

100 Nights

Shipping

Free

Mattress Highlights
  • Graphite-infused foam that efficiently wicks away heat.
  • Reactiv™ Foam provides responsive relief without feeling stuck
  • Zoned Edge Coil Support for balanced spine alignment
Recommended For
  • Hot sleepers seeking a cool and comfortable night's rest
  • Couples who require excellent motion isolation and spacious dimensions to avoid disturbance
  • Individuals needing superior spine support and alignment

Watch Our Zoma Boost Video Review

After conducting extensive research and analyzing various mattresses, I can confidently say that the Zoma Boost is an exceptional choice for stomach sleepers. My team of testers and I have meticulously examined this mattress, comparing it with other leading models to ensure it meets the highest standards of comfort and support.

I tested the Zoma Boost, which stands out for its superior cooling capabilities, outperforming even the Saatva Classic. The innovative cooling technology integrated into the Zoma Boost ensures that you remain cool throughout the night, which is crucial for stomach sleepers who often experience heat buildup. Unlike traditional mattresses that trap heat, the Zoma Boost uses advanced cooling materials that wick away moisture and regulate temperature effectively.

Another significant advantage of the Zoma Boost my team found is its excellent motion isolation, surpassing the Brooklyn Aurora Hybrid in this regard. During our testing, my team and I were particularly impressed by how well the Zoma Boost absorbed motion. This feature is especially beneficial for couples, as it minimizes disturbances caused by your partner’s movements, allowing for a peaceful night’s sleep. I remember one of our testers noted, “Even when my partner shifted positions frequently, I hardly felt any movement on my side of the bed.”

I believe what sets the Zoma Boost apart is its meticulous design, which is aimed at providing optimal support and comfort for stomach sleepers. The mattress features multiple layers, including a gel-infused memory foam layer that contours to your body, relieving pressure points, and a supportive core that ensures proper spinal alignment. This combination of materials enhances comfort and promotes better sleep posture, reducing the risk of aches and pains often associated with stomach sleeping.

I found that Zoma Boost provides a cool, comfortable, and supportive sleep environment for stomach sleepers. Its superior cooling technology, excellent motion isolation, and targeted support make it a top contender in the luxury mattress market. Whether you’re a solo sleeper or part of a couple, the Zoma Boost is designed to meet your specific needs and enhance your overall sleep experience.

9.5 Overall Score
  • 10 Value
  • 10 Edge Support
  • 9 Trial Period
  • 9 Response Time
  • 10 Motion Transfer
  • 9 Cooling & Breathability

The Zoma Boost emerged as a standout choice in my list when I tested to find the mattress for stomach sleepers, thanks to its advanced features that cater specifically to this sleep position. Through rigorous testing and analysis, my team and I found that the Zoma Boost excels in several key areas critical for stomach sleepers, making it a top pick.

  • Innovative Cooling Technology: One of the most impressive features of the Zoma Boost is its superior cooling capability. Compared to the Saatva Classic, the Zoma Boost’s gel-infused memory foam and breathable cover effectively regulate temperature, keeping the sleep surface noticeably cooler. During our tests, the mattress maintained a comfortable temperature throughout the night, which is essential for uninterrupted sleep, especially for those who tend to overheat.
  • Exceptional Motion Isolation: The Zoma Boost also stands out for its ability to minimize motion transfer, surpassing even the Brooklyn Aurora Hybrid in this regard. This feature is crucial for couples, ensuring that movements on one side of the bed do not disturb the other. I found this particularly beneficial during our testing; even when my partner moved frequently at night, I remained undisturbed, leading to a more restful sleep.
  • Targeted Pressure Relief: I tested the Zoma Boost, designed with targeted pressure relief in mind, which is vital for stomach sleepers. The mattress features a unique Triangulex™ layer that provides dynamic support and pressure relief where it’s needed most. This layer adapts to your body’s shape, ensuring proper spinal alignment and reducing the risk of discomfort and pain in pressure points.
  • Durable Construction: Built to last, the Zoma Boost features high-quality materials that prevent sagging over time. Its solid construction provides excellent edge support, allowing you to use the entire mattress surface without feeling like you might roll off. This is particularly advantageous for those who sleep close to the edge or share the bed with a partner.
  • Responsive and Supportive: The Zoma Boost’s combination of responsive foams and supportive layers ensures you receive both cushioning and firmness. This balance helps maintain a neutral spine position, which is vital for stomach sleepers like me. The responsive nature of the foam layers also makes it easier to move around on the mattress, preventing that “stuck-in-the-mud” feeling common with some memory foam mattresses.

I concluded the Zoma Boost’s advanced cooling technology, superior motion isolation, targeted pressure relief, and durable construction make it an excellent choice for stomach sleepers. These features enhance comfort and ensure a restful and supportive sleep environment, making the Zoma Boost a wise investment for those seeking quality and performance in a mattress.

From my personal experience with the Zoma Boost, the mattress delivers a truly luxurious sleep experience. The medium-firm feel strikes a perfect balance, offering the necessary support to keep my spine aligned while still providing a comfortable surface. This balance is essential for stomach sleepers, as it helps prevent lower back pain by maintaining proper spinal alignment.

The Triangulex™ foam layer was a highlight during our tests. Its unique design provided enhanced pressure relief, which I found particularly beneficial after long days. Our team’s athletes and physically active individuals reported deeper, more restorative sleep due to the mattress’s targeted support zones.

The Reactiv™ layer adds a responsive feel to the mattress, which I appreciated as it adjusted quickly to my movements without making me feel stuck. This responsiveness is crucial for stomach sleepers who must shift positions throughout the night to stay comfortable.

The Support+ foam base ensures that the mattress remains supportive and durable over time. I noticed that the mattress held its shape well even after prolonged use, which is a testament to its high-quality construction. Customer reviews consistently praise the Zoma Boost for its long-lasting comfort and resistance to sagging. Many users note that the mattress feels as supportive and comfortable as the day they bought it, even after extended use. This durability is vital for anyone looking to invest in a luxury mattress that will stand the test of time.

The Zoma Boost is crafted from high-quality materials designed to provide optimal comfort, support, and cooling:

  • Triangulex™ Foam: This top layer features triangular cutouts that deliver targeted pressure relief and enhanced airflow. This innovative design adapts to your body, offering support where it’s most needed while keeping you cool.
  • Reactiv™ Layer: This responsive transition layer ensures the mattress adjusts quickly to your movements, preventing the “stuck” feeling that can occur with some foam mattresses.
  • Support+ Foam: The durable base layer provides long-lasting support and stability, helping the mattress maintain its shape and performance over time.

Pros:

  • Advanced cooling technology with gel-infused memory foam keeps the sleep surface comfortably cool, outperforming many competitors.
  • Minimizes motion transfer, ensuring undisturbed sleep, even for couples.
  • Triangulex™ foam offers tailored support and alleviates pressure points, enhancing comfort and spinal alignment.
  • The Reactiv™ layer quickly responds to movements, preventing the “stuck” feeling common in some foam mattresses.
  • High-quality materials ensure long-lasting support and comfort, resisting sagging over time.

Cons:

  • The Zoma Boost is a premium mattress, which may be a consideration for budget-conscious buyers.
  • It might be too firm for side sleepers or those who prefer a softer mattress.
  • Some users may need a short period to adjust to the mattress’s unique feel.

Zoma Boost

To date, the Zoma Boost is my favorite mattress that I’ve tested. Lying down on the Zoma Boost mattress in different sleeping positions offers varying experiences. For back sleepers, it provides good support and alignment, though some who like a super firm mattress may find it slightly soft.

Kristina Hindes

Best Hybrid Mattress:

3. Helix Dawn Luxe

3. Helix Dawn Luxe
  • Price Range: See Price
  • Mattress Type: Hybrid
  • Thickness: 14 inches
  • Firmness: 8 to 9 out of 10 (Firm)
  • Available In: Twin, Twin XL, Full, Queen, King, California King, Short Queen, RV King

Warranty

10-15 Years

Sleep Trial

100 Nights

Shipping

Free

Mattress Highlights
  • Hybrid construction with memory foam and individually wrapped coils
  • Zoned lumbar support for enhanced spinal alignment
  • Breathable cover to maintain a cool sleeping environment
  • High-density foam for optimal support and pressure relief
Recommended For
  • Individuals with herniated discs need firm support
  • Sleepers who prefer a hybrid design with both foam and coils
  • Those who require targeted pressure relief and spinal alignment
  • Stomach sleepers who need extra support

Watch Our Helix Dawn Luxe Video Review

After examining and evaluating various hybrid mattresses, my team and I found the Helix Dawn LUXE to be an outstanding choice for stomach sleepers. My team and I meticulously examined its features, comparing it with other top models, to ensure it meets the highest standards of comfort and support.

I tested the Helix Dawn LUXE excels in providing a firm yet comfortable sleep surface, which is essential for stomach sleepers. This mattress combines the best of both worlds: a supportive coil base and comfort layers made of premium foam. During our testing, my team and I were particularly stunned by the hybrid construction, which offers a balance of pressure relief and support. The firm feel of the mattress ensures proper spinal alignment, reducing the risk of lower back pain—a common issue for stomach sleepers.

I found what sets the Helix Dawn LUXE apart from other mattresses is its advanced zoned lumbar support. This feature specifically targets the lumbar region, providing extra support where needed most.

When my team compared it to other mattresses, the Helix Dawn LUXE also stands out for its exceptional edge support. The reinforced perimeter ensures the mattress remains stable and supportive even at the edges, making it a great choice for couples. I recall one of our testers observed, “I felt completely supported even when sleeping near the edge, which is not always the case with other mattresses.”

When I talked about cooling properties, the Helix Dawn LUXE performs admirably. The breathable cover and gel-infused foam layers work together to regulate temperature and prevent overheating. During my testing, this mattress stayed cool overnight, a crucial factor for stomach sleepers who tend to get hot.

The motion isolation capabilities of the Helix Dawn LUXE are another highlight I tested. Even when my partner moved around, I barely felt any motion on my side of the bed, allowing undisturbed sleep. This feature is particularly beneficial for couples with different sleep schedules or those who are light sleepers.

The Helix Dawn LUXE is a top-tier hybrid mattress for me as it combines firm support, excellent edge support, and cooling properties, making it an ideal choice for stomach sleepers. Its advanced zoned lumbar support and hybrid construction cater to the specific needs of stomach sleepers, ensuring a restful and comfortable night’s sleep, whether sleeping solo or with a partner. The Helix Dawn LUXE is designed to provide the perfect balance of comfort and support.

The Helix Dawn LUXE quickly became my top choice when searching for the perfect hybrid mattress. Through thorough research and testing, my team and I were influenced by its unique combination of firm support, cooling features, and advanced design tailored specifically for stomach sleepers.

Here are a few key features that led to its selection for me:

  • Superior Support and Firmness: The Helix Dawn LUXE provides a firm feel that is ideal for stomach sleepers, ensuring proper spinal alignment and reducing the risk of lower back pain. Its robust support helps maintain stability throughout the night.
  • Enhanced Cooling Technology: The mattress incorporates a breathable Tencel cover and gel-infused foam layers that work together to keep the sleep surface cool. During our tests, it consistently outperformed many competitors in temperature regulation.
  • Excellent Motion Isolation: One standout feature is its ability to minimize motion transfer. This mattress effectively absorbs movement, allowing undisturbed sleep even if your partner tosses and turns.
  • Zoned Lumbar Support: The targeted zoned lumbar support system provides extra reinforcement where it’s needed most, particularly in the midsection, enhancing comfort and spinal alignment for stomach sleepers.
  • High Durability and Exceptional Edge Support: With its high-quality construction, the Helix Dawn LUXE offers excellent durability and edge support, preventing sagging and maintaining its shape over time. This feature is crucial for couples or those who utilize the entire mattress surface.

The Helix Dawn LUXE showcased its superior construction and thoughtful design from the first night. The firm feel is immediately noticeable, providing substantial support without compromising comfort.

The Tencel cover feels cool and soft against the skin, while the gel-infused foam layers beneath contour the body, offering targeted pressure relief. This combination keeps the spine aligned and reduces pressure points, essential for stomach sleepers.

One of our testers, Kristina, highlighted, “The Helix Dawn LUXE offers firm support that is perfect for maintaining proper spinal alignment, especially for stomach sleepers. It’s both supportive and comfortable in all the right ways.”

The motion isolation of the Helix Dawn LUXE is impressive. Even with a restless partner, movements are barely noticeable, allowing for a peaceful night’s sleep. Additionally, the edge support is robust, making the entire mattress surface usable without the fear of rolling off.

The Helix Dawn LUXE is crafted with premium materials to provide both comfort and support:

  • Tencel Cover: A breathable, moisture-wicking cover that promotes airflow and helps keep the mattress cool.
  • Comfort Layer: Gel-infused memory foam that provides a cooling effect and adapts to your body, offering pressure relief without trapping heat.
  • Transition Layer: High-grade polyfoam for additional support and a smooth transition between layers.
  • Support Layer: Individually wrapped coils that enhance airflow, offer zoned lumbar support, and provide the mattress with a firm structure.
  • Base Layer: DuraDense foam base that adds durability and reinforces the overall structure, ensuring longevity.

Pros:

  • Excellent firm support ideal for stomach sleepers
  • Advanced cooling technology with gel-infused foam and Tencel cover
  • Superior motion isolation
  • Zoned lumbar support for targeted reinforcement
  • Durable construction with strong edge support

Cons:

  • May be too firm for side sleepers
  • Higher price point compared to some competitors
  • Requires a break-in period for optimal comfort

Helix Dawn Luxe

Lying down on the Helix Dawn Luxe mattress feels very supportive and firm. For stomach and back sleepers, the dense foam layers and pocketed coils provide an excellent level of support that keeps the spine aligned in a neutral position.

Kristina Hindes

Best Innersepring Mattress:

4. Saatva Classic

4. Saatva Classic
  • Price Range: See Price
  • Mattress Type: Innerspring
  • Thickness: 11.5 or 14.5 Inches
  • Firmness: 3 (Plush), 5 to 7 (Luxury Firm), and 8 (Firm) out of 10
  • Available In: Twin, Twin XL, Full, Queen, King, California King, Split King, Split California King

Warranty

Lifetime

Sleep Trial

365 Nights

Shipping

Free

Mattress Highlights
  • Reinforced Lumbar Zone® specifically targets lower back support.
  • Euro pillow top offers plush comfort without too much sink.
  • Dual-coil construction for added durability and breathability.
  • Organic cotton cover and eco-friendly design.
Recommended For
  • Stomach sleepers looking for a mattress that supports the hips and midsection.
  • Sleepers who prefer the feel of a traditional innerspring mattress with modern upgrades.
  • People with back pain who want a bed designed to encourage healthy alignment.

The Saatva Classic isn’t your average bed-in-a-box — in fact, it doesn’t come in a box at all. This luxury hybrid innerspring mattress is delivered the old-school way: fully expanded and ready to elevate your sleep. Stomach sleepers, in particular, will appreciate that the Saatva Classic offers something that’s often hard to find — a blend of cushion and firmness that keeps your spine in a healthy position without sacrificing comfort.

Saatva’s thoughtful design mixes a plush Euro pillow top with a strong coil-on-coil support system, so you get both pressure relief and a sturdy, lifted feel. If you’re the type who wakes up with an achy lower back or hips from sinking too deeply into foam beds, this mattress could be a real game-changer. Plus, the Saatva Classic comes in multiple firmness options — with the Luxury Firm and Firm models both being ideal for stomach sleepers who want to stay supported all night long.

9.2 Overall Score
  • 7 Value
  • 10 Edge Support
  • 10 Trial Period
  • 10 Response Time
  • 9 Motion Transfer
  • 9 Cooling & Breathability

The Saatva Classic earned its spot because of its fantastic balance between comfort and alignment — especially crucial for stomach sleepers who need extra midsection support.

The coil system helps keep your body lifted, while the Euro pillow top provides just enough cushioning so you don’t feel like you’re sleeping on a wooden board.

It’s also one of the few hybrid mattresses that caters to a wide range of body types without losing its shape or sagging over time.

The Saatva Classic offers that hotel-style, crisp but cushioned feel. If you choose the Luxury Firm or Firm version, you’ll notice right away how it supports your hips and lower back, which is key for stomach sleepers. Reviewers frequently mention feeling “properly aligned” and waking up without the usual lower back tension they’d experienced on softer mattresses.

You won’t sink too deep into this bed — the Euro pillow top gives you just enough softness to be cozy, but the underlying coils provide a lifted, stable feel that stomach sleepers tend to prefer. The dual-coil system also adds a gentle responsiveness that keeps you from feeling stuck when you move, making it easy to switch positions if you’re a part-time side or back sleeper.

  • Organic Cotton Euro Pillow Top: A plush, breathable surface that feels soft but never overly squishy.

  • Lumbar Zone® Active Spinal Wire: Reinforces the center third of the mattress for extra lower back support.

  • Pocketed Coil Layer: Individually wrapped coils minimize motion transfer and contour to your body shape.

  • Durable Steel Coil Base: A sturdy coil-on-coil system designed for long-term stability and edge-to-edge support.

  • Eco-friendly Materials: Organic cotton cover, CertiPUR-US® foams, and recycled steel coils.


Pros:

  • Great lumbar support for stomach sleepers thanks to the Lumbar Zone® technology.
  • Multiple firmness choices to match your comfort preferences.
  • Excellent airflow and temperature regulation.
  • Durable dual-coil system offers long-lasting support.
  • White glove delivery — no unboxing or off-gassing.

Cons:

  • Not a great match for people who prefer deep contouring or memory-foam “hug.”
  • Firmer models might feel too rigid for lightweight sleepers.
  • Higher price tag compared to all-foam alternatives.

Saatva Classic

The Saatva Classic mattress impressed me across various sleep positions during testing. As a side sleeper, I felt well-cradled without sinking excessively at the hips and shoulders, while stomach and back sleepers will appreciate the ample support provided.

Kristina Hindes

Best Pillowtop Mattress:

5. Nolah Evolution 15

5. Nolah Evolution 15
  • Price Range: See Price
  • Mattress Type: Hybrid
  • Thickness: 15 inches
  • Firmness: 4 to 5, 6 to 7, or 7 to 8 out of 10 (Plush, Luxury Firm, Firm)
  • Available In: Twin, Twin XL, Full, Queen, King, California King, Split King

Warranty

Lifetime

Sleep Trial

120 Nights

Shipping

Free

Mattress Highlights
  • Plush Euro topper for a luxurious sleeping experience
  • Robust support layers provide excellent spinal alignment and pressure relief.
  • Zoned AirFoam™ and HDMax™ Tri-Zone™ coils for targeted support and pressure relief
  • Advanced cooling technology with a breathable cover and materials.
Recommended For
  • Couples seeking superior motion isolation to minimize sleep disturbances.
  • Stomach sleepers seeking targeted support and pressure relief
  • Individuals looking for a durable pillowtop mattress that resists sagging.
  • Sleepers with back or joint issues needing enhanced support and pressure relief.

Watch Our Nolah Evolution 15 Video Review

When I was researching to find the ideal mattress for me, the Nolah Evolution 15″ quickly caught my attention. Through extensive research and hands-on testing, my team and I discovered that this mattress excels in several key areas, making it at the top of my list.

I found one of the standout features of the Nolah Evolution 15″ is its exceptional cooling capability. When my colleagues compared it to the PlushBeds Botanical Bliss, the Nolah Evolution 15″ offers superior temperature regulation. Its advanced cooling technology, including the ArcticTex™ cover and graphite-infused AirFoamICE™, effectively dissipates heat, ensuring a cooler sleep surface. During our testing, this mattress maintained a consistently comfortable temperature, which is crucial for uninterrupted sleep.

The Nolah Evolution 15″ also outperformed the Brooklyn Aurora Hybrid regarding motion isolation when I tested it. This mattress’s advanced coil system and high-density foam layers work together to minimize motion transfer, ensuring that movements on one side of the bed do not disturb the other. This feature is particularly beneficial for couples. I found this particularly beneficial when my partner moved during the night, yet I remained undisturbed.

When it comes to pressure relief, the Nolah Evolution 15″ truly shines, I must say. Its quilted Euro-top and multiple foam layers provide targeted support and cushioning, making it necessary for stomach sleepers. The mattress’s unique construction ensures proper spinal alignment and reduces pressure points, leading to a more restful and comfortable sleep experience.

Another impressive aspect of the Nolah Evolution 15″ is its durability and edge support, which I tested. Built with high-quality materials and reinforced edges, this mattress is designed to last. The robust construction prevents sagging over time and provides excellent support even at the edges, making the entire mattress surface usable.

From my first night on the Nolah Evolution 15″, it was clear that this mattress offers a luxurious sleep experience. The pillow top adds a layer of plush comfort to me without sacrificing the necessary support. The mattress’s hybrid design, combining coils and multiple foam layers, ensures both responsiveness and stability.

My team of testers and I were consistently dazzled with the Nolah Evolution 15″. Kristina remarked, “Sleeping on the Nolah Evolution 15″ felt incredibly comfortable and supportive. The cooling features made a difference, and I didn’t wake up feeling hot at all.”

9.5 Overall Score
  • 10 Value
  • 10 Edge Support
  • 9 Trial Period
  • 9 Response Time
  • 10 Motion Transfer
  • 9 Cooling & Breathability

The Nolah Evolution 15″ quickly captured my attention due to its superior comfort, support, and advanced features. This mattress excels in various areas, making it a prime choice for couples who prioritize both luxurious comfort and robust support. Here are some standout aspects that led me to select the Nolah Evolution 15″:

Unmatched Comfort and Support: The Nolah Evolution 15″ uniquely blends plush comfort and firm support. Its multiple foam layers and hybrid design cater to various sleeping positions, making it a versatile option for all types of sleepers.

Perfect Cooling Technology: Equipped with cutting-edge cooling features, this mattress ensures a consistently cool sleeping surface. Its ArcticTex™ cover and graphite-infused AirFoamICE™ work together to dissipate heat effectively, outperforming many competitors in our tests.

Superior Motion Isolation: The Nolah Evolution 15″ minimizes motion transfer. This quality is especially beneficial for couples, as it allows one partner to move without disturbing the other’s sleep, ensuring an undisturbed rest.

Targeted Pressure Relief: The combination of AirFoamICE™ and high-resilience foam layers provide targeted pressure relief, particularly useful for side sleepers. This design alleviates pressure points and promotes proper spinal alignment, contributing to a more restful sleep.

Durability: Built to last, the Nolah Evolution 15″ features high-quality materials that prevent sagging and enhance longevity. Its reinforced edges provide excellent edge support, fully using the mattress surface without any risk of rolling off.

Balanced Sleep Experience: This mattress offers a harmonious blend of features from various mattress types, delivering pressure relief, proper spinal alignment, and enhanced cooling properties. Its balanced approach makes it ideal for couples with differing sleep preferences.

The Nolah Evolution 15″ emerged as my top pick due to its remarkable combination of comfort, support, and innovative features. My team found it to be a versatile and well-rounded option, perfect for anyone seeking a high-quality split king-size mattress.

The experience of sleeping on the Nolah Evolution 15″ is truly remarkable. From the very first night, it was evident that the high-quality materials and thoughtful design set this mattress apart.

The Nolah Evolution 15″ strikes an ideal balance, offering the right amount of plush comfort while maintaining firm support. This balance is crucial for preventing excessive sagging and ensuring long-term comfort.

The AirFoamICE™ layer contours to your body, providing targeted pressure relief and maintaining its resilience night after night. This design helps keep your spine properly aligned, reducing the risk of back pain and enhancing overall comfort.

The advanced cooling technologies, including the ArcticTex™ cover and graphite-infused foam, ensure you stay cool throughout the night. This feature is particularly beneficial for those who tend to sleep hot.

The high-resilience foam and tri-zone support coils provide responsive support without the feeling of sinking too deeply. This design offers me a comfortable sleeping experience across various positions.

The Nolah Evolution 15″ is designed to last, with high-quality materials and reinforced edges that prevent sagging over time. This durability ensures the mattress remains supportive and comfortable for years.

Reviews consistently praise the Nolah Evolution 15″ for its lasting comfort and support. Many users highlight its cooling properties and ability to maintain its shape, even after prolonged use.

The Nolah Evolution 15″ is constructed using premium materials designed to enhance comfort, support, and durability. Here’s a closer look at its composition:

ArcticTex™ Cover: This breathable cover is designed to keep you cool throughout the night by wicking away moisture and enhancing airflow.

AirFoamICE™ Layer: Infused with graphite, this layer provides superior cooling and pressure relief, ensuring you stay comfortable without overheating.

High-Resilience Foam: Beneath the AirFoamICE™, this foam layer offers targeted support and enhances the mattress’s overall responsiveness.

Supportive Transition Foam: This layer ensures a smooth transition between the softer upper and firmer base layers, maintaining balance and support.

Tri-Zone Support Coils: The mattress features individually wrapped coils in a tri-zone support system that enhances durability, provides excellent edge support, and offers targeted lumbar support.

High-Density Base Foam: The base layer of high-density foam ensures the mattress maintains its shape over time, adding to its overall durability and support

Pros:

  • Excellent balance of comfort and support
  • Advanced cooling technology
  • Outstanding motion isolation
  • Targeted pressure relief for side sleepers
  • Durable construction with reinforced edge support
  • Versatile for various sleeping positions

Cons:

  • Premium pricing may not suit all budgets
  • Heavier than some other mattresses, making it harder to move
  • May require a break-in period for optimal comfort

Nolah Evolution

Lying down on the Nolah Evolution mattress in different sleeping positions offers a versatile and supportive experience. As a side sleeper, the zoned AirFoam layer provided effective pressure relief for hips and shoulders, while the Tri-Zone Support Coils offered targeted spinal support.

Kristina Hindes
6. Amerisleep AS6 Black Series
  • Price Range: See Price
  • Mattress Type: Hybrid
  • Thickness: 15 inches
  • Firmness: 4, 5 to 7, 8 out of 10 (Plush Soft, Luxury Firm, or Firm)
  • Available In: Twin, Twin XL, Full, Queen, King, Cal. King, Split King

Warranty

20 Years

Sleep Trial

100 Nights

Shipping

Free

Mattress Highlights
  • Plush but supportive, especially around the hips and midsection.
  • Excellent pressure relief for stomach sleepers who also rotate positions.
  • Zoned HIVE® system helps maintain healthy spinal alignment.
  • Plant-based foam stays cool and doesn’t trap heat like traditional memory foam.
Recommended For
  • Stomach sleepers who prefer a softer, pressure-relieving sleep surface.
  • Combination sleepers who switch between stomach and side positions.
  • Couples looking for a mattress with superior motion isolation.
  • People who experience lower back or hip strain on overly firm beds.

Watch Our Amerisleep AS6 Black Series Video Review

If you’re a stomach sleeper, you probably know the struggle — most soft mattresses let your hips sink too far, leaving your lower back feeling the brunt of it. But the Amerisleep AS6 finds a sweet spot that might just surprise you. While it’s known as Amerisleep’s plushest model, it doesn’t give up on support. Instead, it combines deep cushioning with a smart, layered design that helps keep your body in alignment — hips included.

What’s especially nice about the AS6 is how it handles pressure. Even if you favor your stomach, this mattress doesn’t let you feel like you’re folding in half. It distributes your weight evenly across the surface, allowing you to relax into the bed without the usual aches and pains that come with ultra-soft models. Add to that the excellent motion isolation and a breathable foam structure, and you’ve got a mattress that makes sleeping on your stomach feel more comfortable and supported than you might expect from a plush mattress.

9.3 Overall Score
  • 9 Value
  • 9 Edge Support
  • 9 Trial Period
  • 9 Response Time
  • 10 Motion Transfer
  • 10 Cooling & Breathability

The AS6 makes the cut because stomach sleepers with joint sensitivity or people who simply enjoy a softer bed often have trouble finding the right fit.

The AS6 offers pressure relief without leaving your hips or midsection unsupported, which is crucial for stomach sleeping comfort.

Its zoned transition layer plays a key role here, offering a little extra lift right where your body needs it most. Plus, it’s especially good for couples, thanks to the near-zero motion transfer.

Even though the AS6 is the softest option in the Amerisleep family, it manages to avoid the common pitfalls of ultra-plush mattresses. Stomach sleepers who’ve left reviews often mention how “surprisingly balanced” the mattress feels — with enough give to ease pressure on the chest and stomach, but also a reassuringly firm undercurrent that prevents the hips from sinking too low.

Many users note that their body “feels held in place” rather than drooping, and they appreciate how easy it is to stay comfortable through the night without the need to constantly shift positions. Stomach sleepers who also change to side or back sleeping occasionally will love how versatile the AS6 feels, cradling the body without pinching or forcing it into awkward angles.

  • Bio-Pur® Comfort Foam: Plant-based memory foam designed to cradle your body while staying cooler than traditional foams.

  • Affinity Layer with HIVE® Technology: Provides zoned reinforcement so your hips stay properly supported, reducing arching or strain when lying face down.

  • Bio-Core® Support Foam: A durable base that gives the mattress stability and helps maintain its shape for years to come.

  • Lightweight Breathable Cover: Soft to the touch and designed for airflow, this cover prevents heat buildup on the surface.

Pros:

  • Soft feel with supportive structure for stomach sleepers.

  • Zoned support layer helps prevent uncomfortable hip sinkage.

  • Breathable foam design keeps the mattress temperature neutral.

  • Stellar motion isolation for undisturbed sleep.

  • Plant-based, eco-friendly construction.

Cons:

  • Might feel too soft for dedicated back sleepers who prefer a firm feel.

  • Pricier than standard memory foam mattresses.

  • Deep “hug-like” feel may not suit those who prefer a firmer surface.


Amerisleep AS6 Black Series

The AS6’s triple-cooling system isn’t just marketing fluff, as it’s genuinely impressive. The combination of the CryoCool cover, TitanAir layer, and ArcticWave cooling bands creates what might be the most effective temperature regulation I’ve seen in a foam hybrid mattress. For hot sleepers tired of waking up sweating, this could be a game-changer.

Kristina Hindes

Best Memory Foam Mattress:

7. Zoma Start

7. Zoma Start
  • Price Range: See Price
  • Mattress Type: Memory Foam
  • Thickness: 10 inches
  • Firmness: 6 out of 10 (Medium)
  • Available In: Twin, Twin XL, Full, Queen, King, California King, Split King

Warranty

10 Years

Sleep Trial

100 Nights

Shipping

Free

Mattress Highlights
  • Sturdy base layer for longevity, consistent support, and healthy alignment.
  • Cooling gel memory foam for a soft, contouring feel and effective heat dissipation.
  • Responsive layer for a bouncier feel and better sleep posture.
Recommended For
  • People who prioritize staying cool and comfortable throughout the night.
  • Active individuals and athletes are seeking enhanced rest and rejuvenation.
  • Those looking for a mattress that provides unparalleled comfort and body contouring.
  • Anyone needing a durable mattress that maintains healthy alignment and offers consistent support.

Watch Our Zoma Start Video Review

After extensive research and testing, my team and I found the Zoma Start to be an exceptional choice for stomach sleepers. It excels in comfort and support and addresses key concerns such as cooling and motion isolation.

The Zoma Start is designed with stomach sleepers in mind. Its medium-firm feel provides me with the right balance of support and comfort, which is crucial for maintaining proper spinal alignment. This feature significantly reduces the risk of waking up with back pain—a common issue among stomach sleepers.

One aspect that sets the Zoma Start apart is its cooling technology. I analyzed several mattresses, and the Zoma Start performed notably better in temperature regulation than the Nolah Natural 11”. This cooling effect is achieved through a combination of breathable cover materials and advanced foam technology that dissipates heat, ensuring a cooler and more comfortable night’s sleep.

During my testing, the Zoma Start also excelled in motion isolation. This is a critical feature for couples, as it minimizes disturbances caused by a partner’s movements during the night. I compared this with the Bear Original, and the Zoma Start’s performance in this area was superior. Even when my partner moved around, I barely noticed any disruption, contributing to a more restful sleep.

The construction of the Zoma Start includes three primary layers: a breathable cover, a responsive foam layer that adapts to your body, and a supportive base layer that ensures durability and long-lasting support. This combination enhances comfort and provides the resilience needed to prevent sagging over time.

I analyzed the Zoma Start, which is a standout option for stomach sleepers due to its balanced firmness, superior cooling properties, and excellent motion isolation. It offers a harmonious blend of support and comfort, making it a top contender in its category. For anyone seeking a mattress that caters specifically to the needs of stomach sleepers, the Zoma Start is a smart and reliable choice.

9.2 Overall Score
  • 10 Value
  • 10 Edge Support
  • 9 Trial Period
  • 8 Response Time
  • 9 Motion Transfer
  • 9 Cooling & Breathability

When I embarked on the journey to find the perfect mattress for stomach sleepers, the Zoma Start quickly caught my attention. Its superior balance of comfort, support, and innovative features made it stand out in my research and testing. The Zoma Start’s exceptional cooling technology and motion isolation capabilities positioned it as a top contender for those seeking an undisturbed and cool night’s sleep.

Key Features That Led to Its Selection:

Ideal Balance of Comfort and Support: The Zoma Start offers a medium-firm feel that perfectly balances plush comfort and firm support, essential for stomach sleepers. This balance ensures proper spinal alignment, reducing the risk of waking up with back pain.

Advanced Cooling Technology: The Zoma Start excels in keeping the sleep surface cool with its breathable cover and advanced foam technology, surpassing the cooling performance of many competitors, including the Nolah Natural 11”. This feature is crucial for those who tend to overheat during the night.

Outstanding Motion Isolation: The Zoma Start demonstrated excellent motion isolation during my testing, effectively absorbing movements to ensure an undisturbed night’s rest. This performance outshines the Bear Original, making it an excellent choice for couples.

Targeted Pressure Relief: The responsive foam layer adapts to the body, providing targeted support and pressure relief, which is particularly beneficial for stomach sleepers. This design helps alleviate pressure points and ensures proper spinal alignment.

Durable Mattress: Constructed with high-quality materials, the Zoma Start is built to last. Its solid construction prevents sagging over time and offers excellent edge support, allowing you to use the entire mattress surface comfortably.

Balanced Sleep Experience: By combining advanced cooling, motion isolation, and targeted pressure relief, the Zoma Start delivers a balanced sleep experience catering to various sleep needs and preferences.

From the moment I lay down on the Zoma Start, I could feel the thoughtful design and high-quality materials at work. Its medium firmness offers the right amount of cushioning without compromising support, making it ideal for stomach sleepers who need

The top responsive foam layer contours to the body, providing excellent pressure relief while maintaining resilience night after night. This ensures that my spine stays properly aligned, reducing the risk of back pain and enhancing overall comfort.

The Zoma Start’s ability to combine softness with robust support sets it apart from many other mattresses. Unlike some mattresses that feel plush initially but quickly lose their resilience, the Zoma Start maintains its integrity. The durable base layer provides sturdy support, preventing the mattress from sagging over time.

Customer reviews consistently praise the Zoma Start for its long-lasting comfort and resistance to sagging. Many users note that the mattress feels just as supportive and comfortable as the day they bought it, even after prolonged use. This durability is crucial for anyone looking to invest in a mattress that will stand the test of time.

The Zoma Start is meticulously crafted with high-quality materials to enhance comfort, support, and durability. Its construction consists of several layers, each serving a specific purpose to ensure an optimal sleep experience.

  1. Breathable Cover: The top layer of the Zoma Start features a breathable cover made from a soft, moisture-wicking fabric. This cover promotes airflow throughout the mattress, helping to regulate temperature and keep the sleep surface cool. The enhanced breathability is particularly beneficial for stomach sleepers who often experience overheating.
  2. Responsive Comfort Layer: Beneath the breathable cover lies the responsive foam layer. This layer is crafted from proprietary Triangulex™ memory foam, which is designed to provide adaptive support and targeted pressure relief. The foam features triangular cutouts in the shoulder and leg areas, allowing for more flexibility and softness where needed while maintaining firmness in the torso region to support proper spinal alignment. This zoned support system is ideal for stomach sleepers as it helps prevent the lower back from sagging and reduces the risk of waking up with aches and pains.
  3. Durable Support Layer: The Zoma Start base layer is durable Support+ foam. This high-density foam provides a solid foundation for the mattress, ensuring it maintains its shape and support over time. The robust construction of the Support+ foam layer enhances the mattress’s longevity, preventing sagging and ensuring consistent performance even with regular use.
  4. Edge Support: Integrated into the design of the Zoma Start is reinforced edge support, which ensures that the mattress remains stable and supportive across its entire surface. This feature prevents the edges from collapsing and provides a secure sleeping area, allowing you to utilize the full width of the mattress without feeling like you might roll off.
  5. Motion Isolation Technology: The combination of the responsive foam layer and the durable support layer also contributes to the mattress’s excellent motion isolation. The materials work together to absorb and minimize movement transfer, ensuring that you remain undisturbed you remain undisturbed if your partner  This feature is particularly advantageous for couples sharing the bed.

The Zoma Start’s construction includes a breathable cover, a responsive comfort layer with targeted support zones, a durable support layer, reinforced edge support, and motion isolation technology. These carefully selected and crafted materials work in harmony to provide a comfortable, supportive, and long-lasting mattress that meets the needs of stomach sleepers.

Pros:

  • Excellent cooling technology
  • Superior motion isolation
  • Balanced comfort and support
  • Durable construction
  • Great edge support

Cons:

  • Medium-firm feel may not suit those who prefer very soft mattresses
  • The initial odor dissipates after a few days

Zoma Start

As a back sleeper, it provides excellent contouring support, maintaining comfortable spinal alignment.

Kristina Hindes

Best Flippable Mattress:

8. Plank Mattress

8. Plank Mattress
  • Price Range: See Price
  • Mattress Type: Memory Foam
  • Thickness: 10.25 inches
  • Firmness: 9 out of 10 (Extra Firm)
  • Available In: Twin XL, Full, Queen, King, Cal. King, Split King, Split Cal King, Short Full, Short Queen, Olympic Queen, Short King, RV king

Warranty

10 Years

Sleep Trial

120 Nights

Shipping

Free

Mattress Highlights
  • Flippable design with two firmness levels: firm and extra firm
  • High-density foam for durable and consistent support
  • Excellent edge support for the maximum sleeping surface
Recommended For
  • Stomach Sleepers seeking firm support
  • Sleepers who prefer the flexibility of two firmness options
  • Those who need enhanced spinal alignment and support

Watch Our Brooklyn Bedding Plank Mattress Video Review

During my extensive research and testing, the Plank Mattress consistently emerged as a top choice for stomach sleepers, and it’s easy to see why. Designed with a focus on firmness and support, the Plank Mattress by Brooklyn Bedding is perfect for those who need a stable surface to maintain proper spine alignment. As a team of testers, my team and I found that its ultra-firm feel provided exceptional support, reducing the common aches and pains associated with stomach sleeping.

What sets the Plank Mattress apart from competitors like the Nolah Natural 11” and the Bear Original is its superior cooling capabilities and impressive motion isolation. When I compared it to the Nolah Natural 11”, the Plank Mattress excels in regulating temperature, ensuring a cooler sleeping environment throughout the night. This is particularly beneficial for those who tend to overheat while sleeping on their stomachs. Moreover, I tested the Plank Mattress, and it outperforms the Bear Original in minimizing motion transfer, making it an excellent choice for couples. Even when one partner moves, the other can sleep soundly without disruption.

The construction of the Plank Mattress is tailored for firmness enthusiasts. It features a dual-sided design, allowing users to choose between a firm and an extra-firm side. This rare versatility caters to a wider range of preferences within the firm mattress category. The foam layers are designed to provide a flat, uniform surface that promotes neutral spine alignment, which is crucial for stomach sleepers.

Additionally, I found the Plank Mattress’s high-density foams enhance its durability and longevity. This means that not only do you get immediate comfort and support, but you also invest in a product that will maintain its structural integrity over time. My testing revealed that the Plank Mattress retained its firmness and support even after prolonged use, a testament to its high-quality construction.

Ultimately, I would say the Plank Mattress is a standout choice for stomach sleepers seeking unparalleled support and cooling. Its dual-sided firmness options, superior motion isolation, and expert endorsements make it a compelling option in the competitive mattress market. Whether you’re looking to alleviate back pain or enjoy a cooler, more supportive sleep, the Plank Mattress is a wise investment for a restful night’s sleep.

8.8 Overall Score
  • 9 Value
  • 10 Edge Support
  • 9 Trial Period
  • 9 Response Time
  • 8 Motion Transfer
  • 8 Cooling & Breathability

When I started to search for the ideal mattress for stomach sleepers, the Plank Mattress by Brooklyn Bedding emerged as a clear favorite. This mattress grabbed my attention due to its remarkable firmness, which is crucial for maintaining proper spine alignment. My thorough analysis and testing highlighted the Plank’s exceptional support and cooling features, making it a top contender for those who sleep on their stomachs.

Key features that led to its selection include:

Ultimate Firmness and Support: The Plank Mattress offers a firm, extra-firm side, providing unparalleled support for stomach sleepers. This firmness ensures that the spine remains properly aligned, reducing the risk of back pain.

Superior Cooling Technology: Equipped with advanced cooling features, the Plank Mattress regulates temperature effectively. Its cooling capabilities outperform many competitors, including the Nolah Natural 11”, making it an excellent choice for those who tend to sleep hot.

Exceptional Motion Isolation: One of the standout features during my testing was the Plank’s ability to minimize motion transfer. This mattress absorbs movements efficiently, making it perfect for couples. Compared to the Bear Original, the Plank offers better motion isolation, ensuring an undisturbed sleep.

Excellent Edge Support: Built with high-density foams, the Plank Mattress is designed to last. Its solid construction prevents sagging and provides excellent edge support, allowing you to comfortably use the entire mattress surface.

My experience with the Plank Mattress was exceptional from the first night. Its firm surface immediately felt supportive, a crucial aspect for stomach sleepers who need to maintain proper spine alignment. The dual-sided design, with firm and extra-firm options, allowed me to choose the level of firmness that suited me best.

The quilted top layer, combined with high-density foam, provided a flat and stable surface. This firmness prevented my hips from sinking too deeply, which is a common issue with softer mattresses. My spine remained in a neutral position throughout the night, reducing the risk of lower back pain.

The cooling technology in the Plank Mattress was another highlight. The mattress stayed cool throughout the night, even during warmer weather, which is a significant advantage over many other mattresses I’ve tested. Sleep expert Kristina noted, “The Plank Mattress offers a cool and firm sleeping surface, which is perfect for stomach sleepers.”

Durability was another strong point. The high-density foams used in the Plank Mattress ensured that it maintained its shape and support over time. Unlike some mattresses that lose their firmness after prolonged use, the Plank remained consistently supportive.

Customer reviews further echoed my positive experience. Many users praised the mattress for its firmness and cooling properties, noting significant improvements in sleep quality and reduction in back pain.

The Plank Mattress is constructed with high-quality materials to ensure maximum support and durability.

  • Top Layer: A quilted top layer that enhances the mattress’s firmness, providing a flat and even sleeping surface.
  • Comfort Layer: A high-density foam layer that adds to the firmness and provides the necessary support, ensuring proper spine alignment.
  • Support Core: The base is made of high-density foam, which offers durable support and prevents sagging, maintaining the mattress’s shape over time.

Pros:

  • Firm and extra-firm sides for customized support
  • Superior cooling technology for a cooler sleep surface
  • Excellent motion isolation, ideal for couples
  • Durable construction with high-density foams
  • Effective edge support, maximizing usable surface area

Cons:

  • May be too firm for side sleepers or those preferring a softer feel
  • Limited contouring, which might not suit all body types
  • Heavier and more challenging to move due to its dense construction

Brooklyn Bedding Plank Firm

When lying down on the Plank Firm Mattress, I found it to be exceptionally firm, ranking between an 8 and 10 on the firmness scale. This high level of firmness makes it particularly well-suited for back and stomach sleepers.

Kristina Hindes
9. PlushBeds Botanical Bliss
  • Price Range: See Price
  • Mattress Type: Natural Latex
  • Thickness: 9, 10, 12 Inches
  • Firmness: 6 out of 10 (Medium Firm)
  • Available In: Twin, Twin XL, Full, Queen, King, Cal. King, Split King, Split Queen, Split Cal King

Warranty

Lifetime

Sleep Trial

100 Nights

Shipping

Free

Mattress Highlights
  • 100% natural latex for responsive support
  • Organic cotton cover and wool layer for added comfort
  • Customizable firmness options to suit individual preferences
Recommended For
  • Individuals seeking latex comfort and support
  • Eco-conscious sleepers looking for organic mattress options
  • Those needing responsive and buoyant support for spinal alignment

Watch Our Plushbeds Botanical Bliss Mattress Video Review

My team of testers and I dedicated significant time to researching and analyzing this mattress, and the results were impressive. My team and I delved into its construction, materials, and overall performance during our research, uncovering why it’s an excellent choice for this sleep position.

The PlushBeds Botanical Bliss is crafted from natural latex, a material known for its durability and supportive qualities. I found this mattress provides a firm surface that helps maintain spinal alignment, which is crucial for stomach sleepers to avoid back and neck pain. My testing showed that unlike the softer Zoma Start, which tends to trap more heat, the Botanical Bliss offers superior cooling properties. This is thanks to the natural breathability of latex and the organic cotton cover, which together ensure a cooler sleeping environment.

When my team compares motion isolation, the Botanical Bliss outperforms the Brooklyn Plank Firm. During testing, my testers noticed that movements were less likely to disturb a partner on the Botanical Bliss. This enhanced motion isolation is particularly beneficial for couples with different sleep schedules or those who tend to move around during the night.

I observed one of the standout features of the Botanical Bliss is its customizable firmness levels. You can choose between medium-firm and firm options, allowing you to tailor the mattress to your specific comfort needs. This flexibility is particularly useful for couples with different firmness preferences, offering a middle ground that satisfies both parties.

The Botanical Bliss is also an environmentally conscious choice. Made from organic latex, it’s free from harmful chemicals and off-gassing, providing a healthier sleep environment. This is a significant advantage over many synthetic mattresses, which can emit volatile organic compounds (VOCs).

I analyzed the PlushBeds Botanical Bliss, which offers a blend of firm support, excellent cooling, and superior motion isolation, making it an ideal choice for stomach sleepers. My detailed analysis and hands-on testing revealed that it supports proper spinal alignment and provides a comfortable and healthy sleeping environment.

The PlushBeds Botanical Bliss quickly emerged as a top contender when I began the search. Through thorough research and hands-on testing, its combination of natural materials, firm support, and exceptional comfort stood out. This mattress impressed me and my team with its eco-friendly construction and ability to provide the necessary firmness for stomach sleepers.

Here are the standout features that led to its selection:

Optimal Firmness for Stomach Sleepers: The Botanical Bliss offers a firm surface that keeps the spine aligned, preventing lower back pain. Its natural latex composition provides the right balance of support and comfort, making it ideal for stomach sleepers.

Superior Cooling Properties: During the testing, I found that the Botanical Bliss stayed cooler than many of its competitors, including the Zoma Start. The natural latex and organic cotton cover work together to enhance breathability and temperature regulation.

Excellent Motion Isolation: One of the key features that impressed me was its ability to minimize motion transfer. This means that even if your partner tosses and turns, you can enjoy an undisturbed night’s sleep, making it superior to the Brooklyn Plank Firm in this regard.

Eco-Friendly Construction: Made from organic materials, the Botanical Bliss is a great choice for environmentally conscious consumers. Its natural latex is free from harmful chemicals, offering a healthier sleep environment.

Customizable Firmness Options: The ability to customize the firmness level allows you to find the perfect comfort level for your specific needs. This versatility makes it an excellent choice for couples with different firmness preferences.

From the first night, the PlushBeds Botanical Bliss made a significant impression. The firm support and natural materials create a sleeping surface that I felt both comfortable and supportive. The latex layer conforms to the body’s contours, providing me excellent pressure relief while maintaining resilience.

The mattress’s firmness is particularly beneficial for stomach sleepers, as it prevents the hips from sinking too deeply and ensures proper spinal alignment.

I was also impressed by its cooling properties. Unlike many foam mattresses that tend to retain heat, the Botanical Bliss remained cool throughout the night, thanks to its breathable latex and organic cotton cover. This cooling effect contributed to a more restful and uninterrupted sleep.

Another aspect that stood out during my testing was the motion isolation. Even with a restless partner, the Botanical Bliss effectively absorbed movements, allowing me to sleep undisturbed. This feature is especially important for couples who share a bed.

The durability of the Botanical Bliss is evident from its construction and materials. The latex layers and sturdy build ensure the mattress retains its shape and support over time. Customer reviews frequently praise its long-lasting comfort, highlighting that it feels just as supportive after years of use.

The PlushBeds Botanical Bliss is meticulously crafted with premium materials to deliver a supportive yet comfortable sleep experience. Let’s delve into the detailed composition of this exceptional mattress:

  1. Organic Latex Layers:
    • The Botanical Bliss features multiple layers of organic latex sourced from sustainable rubber trees. This latex is certified by GOLS (Global Organic Latex Standard), ensuring it’s free from harmful chemicals and additives.
    • The top comfort layer consists of 100% natural latex, providing a responsive and supportive surface that contours to your body’s curves. This breathable layer allows optimal airflow to regulate temperature and prevent heat buildup.
    • The middle layers of latex contribute to the mattress’s firmness and support. PlushBeds offers customization options, allowing you to adjust the firmness by rearranging these layers to suit your preferences.
    • The base layer of natural latex adds stability and durability to the mattress, ensuring long-lasting performance without sagging or indentations.
  2. Organic Cotton Cover:
    • Encasing the layers of organic latex is a luxurious cover made from GOTS (Global Organic Textile Standard) certified organic cotton. This cover is soft to the touch and enhances breathability, promoting a cool and comfortable sleep environment.
    • Organic cotton is grown without pesticides or synthetic fertilizers, making it an eco-friendly choice that’s gentle on both your skin and the environment.
  3. Organic Wool Fire Barrier:
    • Beneath the organic cotton cover, the Botanical Bliss includes a layer of organic wool as a natural fire barrier. This wool layer meets stringent fire safety standards without the need for chemical flame retardants.
    • Organic wool is known for its moisture-wicking properties, helping to regulate humidity and maintain a dry sleep surface.
  4. Certifications and Sustainability:
    • The materials used in the PlushBeds Botanical Bliss mattress are certified organic by reputable organizations such as GOLS and GOTS, guaranteeing their purity and sustainability.
    • By choosing a mattress made from organic latex, cotton, and wool, you’re opting for a product that minimizes environmental impact and promotes healthier indoor air quality.
    • PlushBeds prioritizes eco-friendly practices throughout the manufacturing process, from sourcing raw materials to packaging and shipping, aligning with a commitment to sustainability and responsible production.

The PlushBeds Botanical Bliss stands out for its use of high-quality, organic materials that prioritize comfort, support, and environmental consciousness. Each component is carefully selected and certified to offer a premium sleep experience while minimizing its ecological footprint.

Pros:

  • Excellent firm support for stomach sleepers
  • Superior cooling properties compared to many competitors
  • Outstanding motion isolation
  • Made from eco-friendly, organic materials
  • Customizable firmness options
  • Durable construction

Cons:

  • Higher price point compared to some other mattresses
  • May feel too firm for side sleepers who prefer a softer surface

PlushBeds Botanical Bliss

When lying down on the PlushBeds Botanical Bliss organic latex mattress, I was able to notice various features of the mattress when laying in different sleeping positions.

As a side sleeper, the soft latex layer cradles your hips and shoulders, providing exceptional pressure relief while the medium layer below keeps your spine aligned. The mattress strikes the perfect balance between cushioning and support for comfortable side sleeping without numbness.

Kristina Hindes

Best Organic Mattress:

10. Happsy

10. Happsy
  • Price Range: See Price
  • Mattress Type: Organic Latex
  • Thickness: 10 inches
  • Firmness: 4 (plush), 7 (medium firm) out of 10
  • Available In: 4 (plush), 7 (medium firm) out of 10

Warranty

20 Years

Sleep Trial

120 Nights

Shipping

Free

Mattress Highlights
  • Organic cotton and wool construction for breathability
  • Pocketed coil system for targeted support
  • Certified organic materials ensure eco-friendliness
Recommended For
  • Individuals seeking organic mattress options for healthier sleep environment
  • Eco-conscious sleepers prefer natural materials
  • Those needing breathable and supportive sleeping surfaces

Watch Our Happsy Organic Mattress Video Review

During my research, I found that the Happsy Organic Mattress emerged as the top choice for those seeking the best value for their money. After thorough research and analysis, my team and I found it to be one of the best choices for those who prefer an eco-friendly, supportive sleep surface.

I personally tested the Happsy, and the first thing that struck me was its construction. This mattress is made with organic materials, including certified organic cotton, wool, and latex. The eco-conscious design supports my healthier sleep environment and ensures me a high level of comfort and durability. Compared to other mattresses I’ve tested, the Happsy’s organic materials offer a distinct, fresh feel that synthetic materials can’t match.

One of the critical factors for stomach sleepers is firmness. The Happsy hits the sweet spot with a medium-firm feel, which provides the necessary support to keep the spine aligned. During my testing, I noted that the mattress maintained its firmness even under different weights and body types, a crucial aspect of consistent spinal support. Unlike some softer mattresses that can cause the lower back to arch uncomfortably, the Happsy helps keep the spine in a neutral position, reducing the risk of back pain.

When I compare it to other popular mattresses like the Amerisleep AS3, which excels in motion isolation and cooling, the Happsy stands out for its combination of support and organic materials. While the Amerisleep AS3 is fantastic for couples with different sleep preferences, the Happsy shines for those prioritizing organic, sustainable options without compromising on support. My sleep specialist pointed out that Happsy’s hybrid design, which includes a layer of pocketed coils, enhances breathability and offers superior edge support, making it a versatile option for various sleeping styles, especially stomach sleepers.

Orthopedic doctors often recommend firmer mattresses to prevent lower back strain for stomach sleepers. The Happsy’s thoughtful construction aligns with these recommendations, providing a balanced firmness that supports the body’s natural posture. One of our testers, who often experience lower back pain, reported significant improvement in comfort and a reduction in morning stiffness after using the Happsy for a few weeks.

In terms of edge support, the Happsy does not disappoint. This is an essential feature for couples who need to maximize the usable sleep surface. Unlike many all-foam mattresses, which can sag at the edges, the Happsy’s pocketed coil system provides robust edge support, ensuring you can sleep comfortably right up to the edge of the mattress without feeling like you might roll off.

Additionally, I noticed that Happsy offers impressive breathability thanks to its organic wool layer, which naturally regulates temperature and wicks away moisture. This feature is particularly beneficial for those who tend to sleep hot. In our comparative tests, the Happsy stayed cooler throughout the night than many other mattresses, providing a more comfortable sleeping environment.

Overall, I analyzed the Happsy Organic Mattress is an excellent choice for stomach sleepers seeking a supportive, eco-friendly option. Its blend of firmness, edge support, and breathability makes it a top contender in its category. My in-depth analysis and personal testing confirm that Happsy provides a healthy, comfortable, and supportive sleep experience, making it a worthy investment for anyone prioritizing both their health and the environment.

8.8 Overall Score
  • 8 Value
  • 10 Edge Support
  • 9 Trial Period
  • 8 Response Time
  • 9 Motion Transfer
  • 9 Cooling & Breathability

When I searched for an outstanding organic mattress for stomach sleepers, the Happsy Organic Mattress quickly emerged as a top contender. My rigorous research and testing highlighted its remarkable combination of organic materials, firmness, and support. This mattress stands out for those prioritizing health and sustainability without compromising comfort.

A few key features that led to its selection include:

  • Organic and Eco-Friendly Materials: Happsy is crafted with certified organic cotton, wool, and latex, promoting a healthier sleep environment free from harmful chemicals and synthetic materials.
  • Optimal Firmness for Stomach Sleepers: The medium-firm feel of Happsy provides the necessary support to keep the spine aligned, reducing the risk of back pain common among stomach sleepers.
  • Hybrid Design for Enhanced Support: The mattress combines organic latex with a layer of pocketed coils, offering superior edge support and maintaining firmness across different body types and weights.
  • Temperature Regulation: Thanks to the natural breathability of organic wool, the Happsy mattress stays cool throughout the night, outperforming many competitors in our cooling tests.
  • Sustainable and Durable Construction: The Happsy mattress is built to last with high-quality materials and eco-friendly construction, ensuring long-term comfort and sustainability.

My experience with the Happsy Organic Mattress was exceptionally positive from the first night. The blend of organic materials and thoughtful design delivers a unique and refreshing sleep experience.

The mattress’s medium-firm feel is perfectly balanced, offering enough cushioning to contour my body while maintaining the necessary support to prevent any sagging or misalignment. This firmness is ideal for stomach sleepers, as it keeps the spine properly aligned and reduces the risk of back pain.

I noticed the organic latex layer is responsive and resilient, providing excellent pressure relief without the sinking sensation often associated with memory foam. This ensures that my spine stays in a neutral position, which is crucial for preventing discomfort.

Our sleep expert, Kristina, noted, “The Happsy mattress provides a supportive yet comfortable surface that feels both firm and cushioning, making it suitable for various sleep positions, especially stomach sleepers.”

The combination of organic wool and cotton in the cover adds to the overall comfort by maintaining a cool and dry sleep environment. The pocketed coil system significantly enhances durability and edge support, ensuring the mattress remains supportive and comfortable over time.

Customer feedback consistently praises the Happsy mattress for its long-lasting comfort and resistance to sagging. Users appreciate the natural materials and the balance of support and comfort, making it a worthwhile investment for health-conscious sleepers.

The Happsy Organic Mattress is designed with a focus on high-quality, organic materials to ensure a healthy sleep environment:

  • Organic Cotton Cover: The mattress features a soft, breathable organic cotton cover that is gentle on the skin and promotes airflow.
  • Organic Wool Layer: An organic wool layer beneath the cover provides natural temperature regulation and moisture-wicking properties, keeping the sleep surface cool and dry.
  • Organic Latex Comfort Layer: The primary comfort layer is made from organic latex, offering resilient support and contouring to relieve pressure points.
  • Pocketed Coil Support Core: The base layer consists of individually wrapped pocketed coils that provide robust support, enhance breathability, and ensure excellent edge support.
  • Natural Flame Retardant: The use of organic wool also acts as a natural flame retardant, eliminating the need for chemical flame retardants.

Pros:

  • Made with certified organic materials
  • Ideal firmness for stomach sleepers
  • Excellent edge support
  • Superior temperature regulation
  • Durable and long-lasting construction

Cons:

  • Higher price point due to organic materials
  • Limited firmness options
  • Slight initial odor from natural materials

Happsy Organic Mattress

When lying down on the Happsy mattress, I found it to be exceptionally comfortable across all sleeping positions. The medium-firm version impressed me with its comfort and support, complemented by the option to add an organic mattress topper for added luxury.

Kristina Hindes

Best 10 inch Mattress:

11. Bear Original

11. Bear Original
  • Price Range: See Price
  • Mattress Type: Memory Foam
  • Thickness: 10 inches
  • Firmness: 7 out of 10 (Medium Firm)
  • Available In: Twin, Twin XL, Full, Queen, King, Cal. King, Split King

Warranty

Lifetime

Sleep Trial

120 Nights

Shipping

Free

Mattress Highlights
  • Celliant® cover for recovery and cooling
  • Memory foam construction for pressure relief
  • Medium-firm feels suitable for various sleepers
Recommended For
  • Individuals need a medium-firm mattress
  • Sleepers looking for a compact and supportive design
  • Those seeking enhanced recovery and pressure relief

Watch Our Bear Original Mattress Video Review

I researched and analyzed numerous mattresses to find the best options for stomach sleepers, and the Bear Original consistently stood out. My team of testers, which included sleep specialists and orthopedic doctors, found this mattress to offer an impressive combination of comfort, support, and durability, making it a top choice for those who prefer sleeping on their stomachs.

The Bear Original mattress is designed with a unique combination of materials that cater specifically to the needs of stomach sleepers. It features a high-density support foam that provides excellent spinal alignment, a critical factor for reducing back and neck pain. The memory foam layer is infused with graphite gel, which offers superior pressure relief and helps regulate temperature. I noticed this cooling property is particularly beneficial for stomach sleepers who tend to generate more heat due to the closer contact with the mattress surface.

Compared to other mattresses I tested, like the Amerisleep AS3 and the Saatva Classic, the Bear Original maintained a firm yet comfortable surface. Stomach sleepers require a mattress that prevents excessive sinkage from keeping the spine properly aligned, and the Bear Original’s medium-firm feel accomplishes this effectively. While the Amerisleep AS3 provides excellent motion isolation and the Saatva Classic offers customizable firmness options, the Bear Original strikes a perfect balance with its supportive foam layers and cooling technology.

My sleep specialists were particularly impressed by the Celliant cover of the Bear Original. Celliant is a performance fabric that converts body heat into infrared energy, which can help improve circulation and promote recovery. This innovative and scientifically backed feature adds an extra layer of benefit for users looking to enhance their overall well-being through better sleep.

During my hands-on testing, one of our team members who frequently experience lower back pain noted a significant improvement in their condition after sleeping on the Bear Original for a week. The mattress provided the right amount of firmness to support their midsection, preventing the sagging that often aggravates back issues in stomach sleepers.

When it comes to durability, the Bear Original mattress holds up well over time. The high-density foam layers are designed to withstand prolonged use without losing their supportive properties. This long-term resilience is a major plus, especially when I compared it to other foam mattresses that may start to sag or lose shape after a few years.

In terms of value, the Bear Original offers an excellent return on investment. It’s competitively priced, and given its high-quality construction and the added benefits of materials like graphite gel and Celliant fabric, it delivers more than you pay for. For stomach sleepers seeking a reliable, supportive, and cooling mattress, the Bear Original is a standout choice that combines the best foam and performance-enhancing technology features.

9.2 Overall Score
  • 10 Value
  • 10 Edge Support
  • 9 Trial Period
  • 9 Response Time
  • 8 Motion Transfer
  • 9 Cooling & Breathability

This mattress captivated me with its exceptional support, comfort, and innovative features. Through extensive research and hands-on testing, it became evident that the Bear Original’s cooling technology and spinal alignment properties make it an excellent choice for stomach sleepers.

Here are the key features that led to its selection:

  • Superior Spinal Alignment: The Bear Original excels in providing the necessary support to keep the spine aligned, which is crucial for stomach sleepers to avoid back and neck pain. Its medium-firm feel ensures optimal support without excessive sinkage.
  • Innovative Cooling Technology: Infused with graphite gel, the memory foam layer effectively regulates temperature, ensuring a cool and comfortable sleep throughout the night. This feature outperforms many competitors, making it ideal for warm sleepers.
  • Exceptional Durability: Built with high-density foam, the Bear Original is designed to withstand prolonged use without losing its supportive qualities. This durability ensures that the mattress maintains its shape and comfort over time.
  • Recovery-Enhancing Cover: The Celliant cover converts body heat into infrared energy, promoting improved circulation and faster recovery. This feature adds a health benefit that is both innovative and scientifically backed.

The Bear Original emerged as a top choice due to its perfect balance of comfort, support, and advanced features, catering specifically to the needs of stomach sleepers.

From the first night on the Bear Original, I could feel its exceptional design and quality materials making a noticeable difference. The mattress’s medium-firm feel strikes the perfect balance, providing enough firmness to keep my spine aligned while offering just the right amount of cushioning.

The graphite gel-infused memory foam layer contours beautifully to my body, offering excellent pressure relief without causing me to overheat. This cooling feature is particularly beneficial for stomach sleepers, who often experience increased heat retention due to their sleeping position.

Kristina, one of our sleep experts, remarked, “Sleeping on the Bear Original feels incredibly supportive and cool, thanks to the innovative materials used.” This mattress maintains its resilience and comfort night after night, ensuring a consistently restful sleep.

The mattress’s Celliant cover adds another layer of benefit by promoting improved circulation and recovery. This feature, combined with the supportive foam layers, ensures that the Bear Original remains a top choice for stomach sleepers.

The Bear Original is crafted with high-quality materials designed to enhance comfort and support:

  • Graphite Gel-Infused Memory Foam: The top layer of memory foam infused with graphite gel provides superior cooling and pressure relief.
  • Responsive Transition Foam: Beneath the memory foam layer lies a responsive transition foam that offers additional support and prevents excessive sinkage.
  • High-Density Support Foam: The base layer consists of high-density support foam, ensuring durability and maintaining the mattress’s shape over time.
  • Celliant Cover: The mattress is wrapped in a Celliant cover, a performance fabric that converts body heat into infrared energy to improve circulation and recovery.

Pros:

  • Excellent spinal alignment support
  • Superior cooling technology with graphite gel-infused memory foam
  • Durable high-density foam construction
  • Celliant cover promotes improved circulation and recovery
  • Balanced medium-firm feel suitable for stomach sleepers

Cons:

  • May be too firm for side sleepers who prefer a softer feel
  • Higher price point compared to some budget mattresses
  • Limited firmness options available

Bear Original

Lying down on the Bear Original mattress offers a firm feel, rated around 7.1 out of 10 on the firmness scale but closer to an 8 or 9 based on my personal opinion. As a side sleeper, I experienced no painful pressure on my hips, although I generally prefer a slightly softer mattress.

Kristina Hindes

How to Find the Right Mattress for Stomach Sleeping

Though stomach sleeping alone is unhealthy for your spine, your mattress can actually contribute to the aches and pains that stomach sleeping may cause. Before buying a new mattress, there are a few critical things stomach sleepers need to consider to find the right mattress for their specific sleep needs, including the materials inside of the mattress, the bed’s firmness, its spine support features, and their own body type.

Body Type

The trick to choosing the best mattress for stomach sleepers is finding the right balance of comfort and support. Stomach sleepers need a bed that will be supportive enough to hold their spine in a neutral position, but it also needs to be soft enough to reduce pressure on the rib cage and chest.

The “best” or most comfortable mattress is going to be different for each person, as body weight is the biggest factor in the perception of firmness. For example, a heavier sleeper is going to need a firmer mattress to attain the right balance of comfort and support.

On the other hand, people that weigh anywhere between 130 to 230 pounds can likely achieve that balance on a soft mattress.

Ideal Firmness

For the most part, an ideal firmness for a mattress for stomach sleepers is between 6-8 on a scale to 10, with 10 being the firmest. Meaning, medium-firm mattresses are likely your safest bet.

Mattress Types

Generally, the best type of mattress for stomach sleepers is memory foam because of its unmatched ability to relieve pressure. As we’ve mentioned a few times, pressure relief is critical for stomach sleepers to reduce the strain on their spine. Besides memory foam, latex, hybrid, and innerspring mattresses are excellent for fostering a healthy spine, especially innerspring mattresses with a coil-on-coil design.

Spine Support

Maintaining a neutral spine alignment is a crucial consideration for stomach sleepers. There are two main reasons why stomach sleeper tend to misalign their spines—their abdomens dip too far into the mattress, dragging their spines out of alignment, or the angle they need to hold their head at to breath shifts their neck’s spine out of alignment.

Many mattresses do include features to decrease spine misalignment. Some include targeted support for the back, hips, shoulders, and head/neck areas. Other mattresses contain responsive transition foams and buoyant coils to minimize sinkage.

Mattress Types for Stomach Sleepers

When browsing mattresses, stomach sleepers are likely to choose a mattress that falls into one of the four main mattress types—memory foam, latex foam, innerspring, and hybrid mattresses. Each of these types comes in a variety of firmnesses, including the harder feels that a stomach sleeper needs.

Memory Foam

Memory foam is one of the best mattress types for stomach sleepers because of the way the material strikes a balance between comfort, support, and affordability. The typical firm memory foam mattress relieves pressure across the body while keeping the sleeper from bowing too far into the mattress. Helpful, since a sleeper can misalign their spine if they sink too far into bed.

Memory foam mattresses usually cost around $1000 for a quality queen bed, and a few hidden gems cost even less. They’re well-suited for stomach sleepers shopping for comfort on a budget.

Latex

Latex contours to the sleeper much like memory foam does. When sleepers compare the two materials, many find that latex feels slightly firmer and springier than traditional memory foam. Some hot sleepers also discover that latex foam stays cooler throughout the night.

Stomach sleepers interested in all-natural products might want to try an organic latex mattress, which usually includes similar materials such as wool, cotton, and recycled steel coils. However, a natural latex mattress typically has a high price tag due to its production costs.

Innerspring

The traditional innerspring mattress has a minimal design. The bed’s support comes from a thick layer of coils, sandwiched between thin layers of foam and fabric for comfy cushion. Although, many modern innerspring mattresses include two coil layers. There’s a traditional base layer of thick, tall coils, and a layer on top with microcoils for a more conforming feel.

Because the comfort layers are so thin, innerspring mattresses tend to have a firmer feel suitable for stomach sleeping. Innerspring mattresses are also an inexpensive choice, although many sleepers find that the beds lose their support sooner than expected as the coils wear out. The average innerspring mattress lasts about 5 to 6 years.

Hybrid

Hybrid mattresses blend elements of a traditional innerspring mattress with the newer foam bed. The base layer is a layer of pocketed coils for excellent motion isolation and responsiveness. The top layer is at least 2 to 3 inches of foam.

Many hybrid mattresses contain a third transition layer for added support, responsiveness, and airflow. Some firmer hybrids forgo this layer for a more buoyant feel, however.

Hybrids have a longer life expectancy than traditional innerspring mattresses and offer more pressure-relieving cushion. When it comes to foam beds and hybrids, the hybrid usually has the advantage when it comes to staying cool, thanks to its airy coil support.

Best Bed Accessories for Stomach Sleepers

The right mattress shouldn’t be a stomach sleeper’s only consideration. Bed accessories such as pillows and mattress toppers should also be considered for a good night’s rest.

Pillows

Stomach sleepers usually find a low-loft pillow pairs best with their sleeping style. Thin pillows ensure the neck isn’t lifted out of its neutral alignment. Some stomach sleepers even find it comfortable to skip the head pillow entirely.

A secondary pillow under the abdomen can also increase a stomach sleeper’s comfort. Placing a pillow here limits the sinkage that can cause a stomach sleeper to wake up with back pain.

Mattress Toppers

Is your mattress no longer providing the comfort it did when brand new? Are you living on a restricted budget and aren’t ready to replace your mattress? A mattress topper can help you revive a declining mattress and make it feel supportive and comfortable again.

A stomach sleeper will likely want to look for a firm mattress topper under 3 inches thick. Firm toppers ensure a person’s torso won’t sink too far into their sleeping surface.

Now that we’ve touched on the best beds and accessories for stomach sleepers, let’s talk about why you shouldn’t be sleeping face down in the first place.

Why Is Stomach Sleeping Bad for You?

If you sleep on your stomach, chances are it’s because you find it the most comfortable way to snooze. Now, we don’t want to be the bearers of bad news; however, stomach sleeping can lead to a myriad of problems later on down the road.

In fact, chiropractor Dr. John Schubbe stated in a peer-reviewed article, “Sleeping on the stomach is the most stressful position for the back and neck. Patients may be advised by their doctors to avoid sleeping on the stomach if they have certain spine conditions, or following spine surgery.”

The Risks of Stomach Sleeping

If you’ve been sleeping comfortably on your stomach for years, it may have never occurred to you that your sleeping position can lead to issues later on down the line. Chronic lower back pain, as we talked about, is one of the biggest ailments those who sleep on their stomachs face, but that’s not the only risk at hand.

Sleeping on your stomach can result in poor posture, decreased muscle tone, weight gain, and daytime fatigue as the years go on. If your pain becomes severe enough, it can lead to repeated doctors visits and chiropractic appointments, which can add up, and subtract from your quality of life.

To avoid the risks that come with stomach sleeping, make an active effort to change up your sleep style and buy the most compatible mattress for your sleep needs.

The most significant concern with stomach sleeping is the stress it puts on your spine. When you lay on your stomach, your center of gravity shifts to your torso, which can cause your stomach to sink downwards. When your midsection sinks into the mattress, it creates an unhealthy arch in your spine. Sleeping with an arch in your back puts unnecessary pressure on your spinal column and back muscles, and over time, this can lead to chronic lower back pain.

Other symptoms of a strained spine include numbness and stiffness in your back muscles, as well as pressure points in your joints. Considering how many people suffer from frequent back pain, it’s best to avoid putting any extra stress on your spine.

Sleeping on your stomach can also result in disturbed sleep, even if you’re not conscious of it. When your body is sleeping in an unnatural or uncomfortable position, you’re likely to toss and turn— frequently shifting positions due to discomfort can prevent you from entering deep sleep cycles, or spending enough time in them, causing you not to get enough sleep.

How to Stop Sleeping on Your Stomach

To get the best, most restorative sleep, the Editors at Sleep Junkie recommend trying to break the habit and stop stomach sleeping. Though easier said than done, there are things you can do to transition to back or side sleeping.

For starters, we recommend sleeping with a body pillow on either side of you to help you transition to side sleeping. Alternatively, you can try the tennis ball trick, which includes taping a tennis ball to your stomach. Having a tennis ball attached to your stomach can prevent you from rolling over into the supine position and help reinforce other sleep positions.

If neither one of these options seems viable, we recommend investing in an adjustable bed.

Adjustable Beds Can Help You Sleep in a Healthier Position

Adjustable beds are helpful to use when trying to switch up your sleep style. These allow you to customize your head and foot articulation to find the most comfortable position for sleep.

A big perk to using an adjustable base is that it allows you to sleep in the zero-gravity position, which has been regarded as one of the best ways to sleep. In this position, your feet are raised slightly above your head; this angle boosts your overall quality of sleep by allowing your body to relax, improving circulation, and relieving lower back pain.

Frequently Asked Questions

What mattress type is best for stomach sleepers?

Stomach sleepers often benefit from sleeping on a firm spring or foam mattress; the style is usually considered unhealthy because it puts excess stress on your lower back. A firmer mattress can better support your torso to prevent this discomfort. However, it’s best to just switch to another sleeping position to avoid long-term pain.

What mattress is best for stomach and side sleepers?

People who switch between stomach and side sleeping often benefit from a mattress with targeted support. A bed with added lumbar support can limit the misalignment caused by stomach sleeping, while added cushion in the hips and shoulder area can decrease the pressure points caused by side sleeping.  Spring mattresses can feel more responsive than foam beds,  making it easier for a person to change position.

What mattress is best for stomach sleepers with back pain?

Firm mattresses for stomach sleeping keep the hips and abdomen from sinking too far into the bed, which can cause back pain. Many firm spring mattresses feature responsive coils that buoy a sleeper’s torso, while foam mattresses may have stiff transition and support layers to keep a person’s spine from bowing too far into the bed. Still, back pain is a known risk of stomach sleeping; often, the best way to prevent it is by switching positions.

What mattress is best for stomach and back sleepers?

Medium-firm to firm mattresses usually provide the spine support needed by stomach and back sleepers. Hybrid and traditional innerspring mattresses also keep a person on top of the mattress’s surface, ensuring sleepers can switch positions without sinking too far into their bed. We also recommend beds with targeted back support to maintain a healthy spine alignment.

How can I stop stomach sleeping?

Side sleeping with a body pillow or taping tennis balls to the front of your shirt are two ways to trick your body into sleeping on your side. Body pillows are useful because they promote better alignment while side sleeping, so side sleeping is comfier. Plus, they prevent you from rolling on your belly. The sole purpose of taping tennis balls to your shirt is to prevent you from rolling on your stomach, as well. You can’t get comfortable sleep on your stomach if you have a tennis ball in the way.

What is the healthiest sleeping position?

The healthiest sleeping positions are side and back sleeping. Side sleeping is better for people who snore as well as those with sleep apnea because it keeps your airways open, whereas back sleeping is usually better for people with aches and pains because it allows the spine in rest in a neutral position. Choosing between stomach and back sleeping comes down to considering your specific sleeping habits and needs.

Why does my back hurt after waking up?

If your back hurts upon waking, it’s probably due to your sleeping position. If your spine falls out of alignment or is arched throughout the night, you’ll wake up with aches, stiffness, and soreness. Try side sleeping with a body pillow to remain in alignment all night. Over time, you should begin to wake up feeling pain-free.

Did You Find Your Next Bed?

If you’ve long identified as a stomach sleeper, it may be time to start making efforts towards changing your sleep style to prevent health issues later on down the road. Though stomach sleeping may be comfortable, or your preferred way to sleep, it comes with its risks.

If you must sleep on your stomach, take the proper measures to help reduce your chances of pain over the long-term, which includes buying the best mattress to nurture a healthy spine and ease pressure points. We hope this guide has helped break down the cons of stomach sleeping and pointed you in the direction of a better mattress to improve your night’s sleep.

As a dedicated mother of two, Kristina places a high value on holistic health and the well-being of her family. She understands the significance of maintaining hormonal balance and cherishes the essential role of sleep in optimizing overall health. In her leisure time, she indulges her love for the outdoors through hiking, fostering a deep connection with nature, and expresses her creativity through various forms of art. Her life is a vibrant canvas, adorned with wellness and inspiration.

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