Best Mattress for Combination Sleepers: Reviews and Buyer’s Guide
Most people consistently switch between sleeping positions throughout the night— sometimes as many as 36 times.
Sticking to one position will help sleepers choose a specific mattress for their needs. Combination sleepers, on the other hand, need a versatile bed that maintains spinal alignment no matter what their position by offering a balance of support, resilience, and firmness.
In this article, we’ll recommend the best mattresses for combination sleepers and how to choose one based on your sleeping preferences. We’ll also offer a few buying tips to help you find the best deal.
Best Mattress for Combination Sleepers: 30 Second Summary
- Amerisleep AS3 — Amerisleep’s most versatile mattress balances pressure relief and support equally to offer a perfect medium feel— great for combination sleepers.
- Zoma Mattress – The Zoma Mattress boosts athletic performance and increases sleep quality through support, comfort, and zoned pressure relief.
Best Mattress for Combination Sleepers
|Amerisleep AS3||Medium firmness makes it perfect for all sleep positions.|
|Zoma Mattress||Supports athletes through its resilient foam, which supports the hips and shoulders.|
|Purple Hybrid Premier||Cradles the lumbar region to maintain healthy alignment.|
|Tuft & Needle Mint™||Quickly responds to pressure with a slight bounce.|
|Puffy Mattress||Provides easy mobility by bouncing back to its original shape within seconds.|
|Bear Hybrid||Cushions sensitive areas to promote spinal alignment.|
|Nolah 10”||Increases air circulation while deeply contouring to the body.|
|Nest Bedding Alexander Signature||Plush foam and organic cotton quilted comfort layer promotes breathability and pressure relief.|
|Novosbed||Antimicrobial, washable Tencel® cover makes maintaining mattress cleanliness easy.|
The AS3 is Amerisleep’s most versatile mattress. It balances pressure relief and support equally to create the perfect medium feel mattress. The AS3 is only one in a five-model collection— all offering different feels. Each mattress comes in twin, twin XL, full, queen, king, California king, and split king sizes.
Amerisleep’s plant-based Bio-Pur® layer sits atop all the other layers. Bio-Pur® has ample air space between the foam particles, making it five times more breathable than traditional memory foam. The partial plant-based structure of the Bio-Pur® adds to this breathability and minimizes off-gassing.
Below the Bio-Pur®, Amerisleep’s Affinity layer with HIVE® technology contains hundred of hexagon-shaped cutouts, which reduces pressure points and encourages air circulation. This pressure-relieving foam is divided into five comfort zones to encourage healthy spinal alignment.
The Bio-Core® base layer enhances the mattress’s longevity by supporting the upper layers and giving shape to the mattress.
A 20-year warranty protects the mattress from defects and each mattress comes with a 100-night sleep trial.
- Promotes restful sleep through increased blood flow
- Decreases pressure points by 49%
- Contains plant-based foams
The Zoma Mattress increases sleep quality by delivering a balance of support and comfort to boost athletic performance.
The elastic polyester-elastane blend cover promotes breathability and stretches to allow the sleeper to feel the pressure-relieving and contouring effects of the mattress.
The Zoma’s comfort layer is a two-inch-thick gel-infused, low-density poly-foam called Triangulex™, made with 3-zoned technology. This layer has a firm middle section for hip support, then segments off into triangular cutouts, which foster pressure relief for the head and feet. The cutouts create air passages, which promote cool sleep and temperature neutrality.
Below the Triangulex™ layer, two inches of high-density Reactiv™ foam provide support, comfort, and responsiveness thanks to its latex feel. The layer is bouncy and acts as a buffer between the comfort and base layer.
Under the Reactiv™ layer, seven inches of Support+ foam establish the mattress’s comfort and durability. This layer increases the mattress’s longevity and maintains its shape over many years of use.
Zoma offers 100 nights to try their mattress and then a 10-year warranty to guard against any defects in material and workmanship.
- Promotes a cool sleep experience
- Designed to enhance athletic performance
- Three zoned pressure relief system
The Purple Hybrid Premier Mattress is a more luxurious version of the Purple Hybrid. It has several more layers to add to the sleeper’s comfort.
The Premium StretchMax cover allows you to feel the No Pressure® Support, whereas the mattress’s comfort and base layers foster airflow for temperature regulation.
The Purple Grid™ layer works with the cover to enhance the mattress’s air circulation. The flexible gel material is crafted into a grid pattern, which responds to compression for deeper No Pressure® Support. The grid layer adapts to the body’s curves to cradle the hips and shoulders, cultivating natural alignment.
Below the grid layer, a transitional foam provides the sleeper with comfort and support. It buffers between the supportive layer and comfort layer to ensure the sleeper doesn’t get “stuck” in the material.
The supportive layer consists of 7.5 inches of foam-encased support coils. This layer works with the Purple Grid™ to provide pressure relief and support; it also extends the mattress’s longevity. Below the coils, a thin layer of high-density poly-foam keeps the mattress structurally sound by stabilizing the mattress’s core.
Every Purple mattress is made in the USA and comes with a 10-year limited warranty and 100-night sleep trial.
Purple Hybrid Premier Highlights
- Motion isolation with an individually wrapped coil system
- The breathable cover provides a cool sleeping environment
- Comfort layer offers pressure relief
The Tuft and Needle Mint Mattress is cooling and maintains reliable support and comfort. Three layers make up this mattress, and it comes in twin, twin XL, full, queen, king, and California king sizes.
Three inches of graphite-infused poly-foam make up the breathable comfort layer. The foam is quick to respond to pressure and offers lots of bounce. This sleep surface provides easy mobility and keeps you on the surface rather than letting your sink into the material.
Tuft & Needle’s transitional poly-foam has a 2-inch thickness and adds to the softness and pressure relief to the above comfort layer. The poly-foam produces cradling support, preventing the sleeper from feeling the high-density support layer.
The support layer is 6.5 inches of HD polyurethane with reinforced edge support. It maintains the mattress’s shape and lifespan.
The Mint Mattress comes with a 100-night sleep trial and a 10-year warranty. All returns and shipping are free.
Tuft & Needle Mint Mattress Highlights
- Pairs with any flat foundation
- Luxurious firm comfort
- Graphite infused foam provides a cool sleeping experience
The Puffy Mattress accommodates all sleeping styles and can sit on any flat surface. Made in the USA, this breathable mattress enhances spinal alignment and relieves pressure points.
Puffy Mattress’s first layer consists of two inches of soft gel Cooling Cloud Foam, which has better temperature regulation than traditional memory foam. The layer allows the user to sink into the mattress, cradling the shoulders, hips, and lumbar for pressure relief.
The second layer buffers between the comfort layer and base layer. It is made of two inches of poly-foam Climate Comfort foam and prevents drastic temperature changes.
The base is six inches of high-density poly-foam. It provides strong and sturdy support to the upper layers and increases the mattress’s longevity.
Puffy offers a 101-night sleep trial and lifetime warranty with every mattress purchase. On top of that, the mattress ships free. If you don’t like the mattress, Puffy will arrange to pick up and donate the product to a local charity on the customers behalf.
Puffy Mattress Highlights
- Pulls heat away from the sleeper
- Offers uniform spinal support
Like the Zoma Mattress, Bear creates their mattresses to increase athletic performance.
The soft Celliant® cover encourages tissue recovery and is quilted into a hyper-soft gel foam, which makes up the comfort layer. Below this top layer, Bear’s premium comfort foam slowly responses to pressure for close contouring and deeper pressure relief.
The third layer, a transitional foam, is quicker to respond to pressure than the comfort layer. It eases the sleeper into the mattress to firmly support the lumbar area.
The support layer consists of comfort zoned pocketed coils. They are bouncy and give support to the above layers, and offer great motion isolation to the sleeper.
A thin layer of high-density polyurethane makes up the base layer. It provides shape to the mattress and ensures the bed’s longevity.
Bear offers a 20-year warranty and a 100-night sleep trial. You’ll also receive free shipping and hassle-free returns with your mattress purchase.
Bear Mattress Highlights
- Created for athletic performance
- Slow pressure response for deep contouring
- Celliant® promotes quick cellular recovery
The Nolah 10” Mattress is CertiPUR-US® certified and pairs with most flat foundations. The medium feel mattress is made in the USA and has four times better pressure relief than traditional memory foam.
The natural viscose cover is soft and breathable, wicking away moisture and heat to keep the sleeper cool.
Two inches of Cooling Nolah AirFoam™ provides pressure relief and keeps you cool while contouring to the body. The layer doesn’t trap heat, but instead, disperses it through the mattress.
Nolah’s 1-inch thick high resilience foam offers support more durable than latex. It encourages spinal alignment by giving the hips and shoulders a firm resting surface and soft relief to the head and feet.
The base layer is made of seven inches of high-density foam. It’s breathable and reinforces the support and contouring properties in the upper layers. The foam is durable and increases the mattress’s lifespan.
The Nolah Mattress comes with a 15-year warranty and a 120-night sleep trial. The bed ships free, and Nolah donates portions of their profits to protect American wildlife.
Nolah 10” Mattress Highlights
- Foams are made in USA
- Wicks away moisture and heat
- Promotes healthy spinal alignment
The Nest Bedding Sparrow mattress comes in three firmness options. This bed is highly recommended for back and stomach sleepers.
The bed’s comfort section consists of two layers. The breathable 1.5 inches of CoolFlow™ Plush Quilting Foam and a thin organic cotton cover provide temperature regulation and comfort. The soft foam promotes pressure relief by cradling the more sensitive areas of the body. Below it, two inches of gel memory foam wick away heat and foster pressure relief.
A 2-inch thick transitional foam buffers between the comfort layers and the firm mattress core, preventing the sleeper from falling through the mattress.
The luxury firm base foam consists of seven inches of poly-foam, giving structure and longevity to the mattress.
1.5 inches of CoolFlow™ Plush Quilting Foam and an organic cotton cover appear on the medium-firm side of the mattress.
Nest Bedding provides a lifetime warranty and 100-night sleep trial. If you end up not liking your mattress, you can exchange it for another model after the sleep trial’s first 30 days or return the mattress for a 25% restocking fee.
Nest Bedding Alexander Signature Series Highlights
- Dual-sided firmness: Medium and Luxury Firm
- Wicks away moisture and heat
- Cradles the body’s sensitive areas to avoid joint and muscle soreness
The Novosbed Mattress comes in three firmnesses (soft, medium, and firm) and twin, twin XL, full, queen, king, and California king sizes.
The Tencel® cover is washable and eco-friendly with a built-in zipper to make it easy to remove and throw it in the wash. Tencel® is a very breathable fabric and is known for its moisture and heat-wicking properties.
The memory foam comfort layer promotes air circulation and cultivates a cool and comfortable sleep environment. The material cushions the shoulders and hips, fostering proper spinal alignment.
A high-density memory foam transitions between the comfort and base layer and aids in contouring and pressure relief. The transitional layer also helps increase motion isolation by absorbing impact.
The supportive layer is made of premium, high-density support foam. It distributes body weight and offers the sleeper better mobility. The durable layer ensures the mattress’s longevity by preserving the mattress’s shape and supporting the layer above it.
Novosbed offers a 120-night sleep trial and a 15-year warranty with every mattress purchase.
Novosbed Mattress Highlights
- Breathable, removable Tencel® cover
- Reduces motion transfer
- Comes in soft, medium, and firm feels
What is a Combination Sleeper?
Combination sleepers regularly switch between two or more sleeping positions. Truthfully, most people are combination sleepers with greater preference for one sleeping position. Combination sleepers will stay in their preferred sleep position longer and switch to it more often.
Because a combination sleeper inhabits most sleeping positions during the night, they can receive the benefits and disadvantages of each position. Each sleeping position comes with pros and cons:
- Back sleeping naturally supports the spine’s natural curvature, preventing chronic pain issues. However, this only applies to healthy individuals. Those with heavy stomachs, including pregnant women, may develop hip and lower back pain due to pressure on their spinal cord and spine.
Back sleepers may experience increased snoring. Gravity works against the soft tissue in your throat and mouth, causing airway blockage, which can result in Obstructive Sleep Apnea. This position can also exacerbate acid reflux.
- Stomach sleepers put undue strain on their spines, back muscles, and ligaments. As a result, they run a high risk of developing chronic pain. Since the hips are the heaviest part of the body, they sink into the mattress, causing the spine to bow unnaturally. This overextends the neck and lower back, resulting in ruptured disks and sciatica.
- Around 41% of Americans sleep on their sides. In this position, you are subjected to less back pain and can breathe easier— meaning reduced snoring issues and acid reflux symptoms.
Despite the benefits of sleeping this way, side sleepers are prone to developing pressure points and strained muscles due to weight build-up on their side and the unsupportive space between the head and the mattress. The best mattress for side sleepers has a medium firmness to support healthy posture while still relieving pressure points. A head supported with a lofty pillow will prevent a kinked neck. Placing a pillow between the knees will pull the hips into alignment, as well.
Due to combination sleepers’ frequent position switching, they are less likely to experience limb numbness. However, combination sleepers may experience aches and pains from one of their sleeping positions or an unsupportive mattress.
All sleepers need to keep their spine aligned to avoid pressure points in the neck, shoulder, lower back, and hips. To learn how to combat your chosen sleeping position’s downfalls, you’ll need to know your sleep routine. Ask yourself these questions to learn about your preferences:
- Do you spend more time in one sleeping position than others?
- What sleeping position do you fall asleep in?
- What position do you wake up in?
- Have you noticed patterns in your sleep style?
Choose the Best Mattress for Combination Sleepers
Finding the best mattress to support all sleeping positions can be grueling. Some mattresses are specifically designed for one sleeping style, with materials balanced between soft pressure relief and firm enough to promote natural spinal alignment.
Combination sleepers need a balance of support, resilience, and firmness in their perfect sleep surface. This combination of mattress qualities allows for easier mobility, promotes spinal alignment, and relieves pressure.
Mattress firmness is rated on a scale of one (soft) to ten (firm). A softer mattress can cause mobility issues for combination sleepers, while too firm of a mattress won’t alleviate pressure points. A combination sleeper needs a balanced mattress with equal amounts of support and pressure relief.
Here’s where it gets tricky. Firmness is subjective. We already explained how your needed mattress firmness changes depending on your sleep style; however, it also adjusts based on your body type.
The term “support” describes a flat surface that maintains its leveled state while bearing weight. Support is instrumental to align the spine, so combination sleepers should pay attention to how much support their chosen mattress offers.
If unsupportive mattress is too soft or firm, it can dramatically twist the back, cultivating future chronic pain. A mattress with the right support for your body type can disperse your weight and relieve pressure while allowing enough contouring to adjust to multiple sleeping positions.
You’ll want to consider which sleeping position you spend most of your time in. Combination sleepers who spend a large portion of their time in the side sleeping position need a mattress with gentler support to combat the pressure building up on their sides. Meanwhile, a combo sleeper who spend the majority of their time on their stomach or back will require less cushioning.
Since combo sleepers shift from one position to another, they need easy mobility. A very plush mattress will encourage you to sink rather than stay on top of the mattress’s surface. To avoid getting stuck in the material, search for a bed that can quickly bounce back to its original shape.
Lightweight individuals do not have the weight to sink into firm mattresses and, therefore, these beds will feel too firm to them. Meanwhile, larger people will feel the contouring benefits of a firm mattress easily. Yet, if a larger person sleeps on a plush mattress, their hips will sink into the materials, curving their spines out of alignment. Those who weigh between 130 lbs to 230 lbs will find a medium-soft to medium-firm mattress most comfortable.
If you’re going to drop a couple hundred dollars on a mattress, you’ll want to make sure the cushion can withstand ten years of regular use. A mattress’s durability is often determined by material quality and component design.
If the company or distributor cannot give you the specifications of the mattress’s material, it’s best to go with another brand since you don’t know the material quality. A company with confidence in its product will plainly state the mattress’s material makeup and characteristics.
Another way to learn a mattress’s durability is to look at their warranty. A manufacturing company puts its products through testing before placing them on the market. Therefore, when a company states their mattress should last ten years, most likely, it will last the promised time.
Combination sleepers are known for tossing and turning. Mattress materials that absorb motion at the point of impact can increase sleep quality. Memory foam and latex are some of the best mattress materials for reducing motion transfer.
A mattress with the right support, resilience, and firmness contains high-quality materials and sturdy comfort layers. While some mattress materials, like memory foam and latex, give a combination sleeper what they need, coil-based mattresses may fall short due to their high sagging risk.
An innerspring mattress has a spring core, which offers support and minimal motion isolation. Even though these mattresses are common, they have more bounce than necessary and don’t come with much conformability.
We do not suggest this type of mattress to combination sleepers who side sleep as the too firm support can cause pressure build-up in the hips and shoulders.
Hybrid mattresses are a combination of an innerspring support system and memory or latex foam comfort layers. They offer better motion isolation with the contouring abilities of memory foam while providing the support of an innerspring bed.
The hybrid mattress is good for combination sleepers who prefer side sleeping more, although back and stomach sleepers may find this mattress type too soft. The best hybrid mattresses for side sleepers offer the right balance of support for the spine and cushion for the joints.
Memory foam mattresses come in a variety of firmnesses. Their contouring, support, and pressure-relieving qualities improve spinal alignment and reduce chronic pain. Since a memory foam mattress can have various firmnesses, they are good for combination sleepers. A medium-firm mattress should have high levels of resilience conducive to easy mobility.
Remember, foam mattresses may not contain memory foam. Foam layers of poly-foam, polyurethane, and hyper-elastic polymer can make up the comfort and transitional layers.
A latex mattress rivals memory foam in its support and conformability. These mattresses do run on the firmer side, so those who sleep primarily on their backs and stomachs, or who have larger body types, will enjoy this mattress type.
We suggest going with natural latex for its antimicrobial and hypoallergenic qualities; however, blended and synthetic latex is a good, and cheaper, option.
You should consider the product price and your budget before buying a mattress. Most expensive investments require a look at the return policy and warranty in case of unexpected defects.
Compare Price and Budget
Average mattresses cost around $1000, although they are available from $100 to $5000 and more. Your budget may determine the features your mattress contains.
Consider online mattresses. Mattress in a box mattress brands cut out the storefront and sell the bed at face value, potentially saving you upwards of hundreds of dollars.
Sleep Trial and Warranty
Never overlook sleep trials and warranties— they give you the opportunity to try out the product in your home with the opportunity to return the mattress for a refund within the sleep trial period. The warranty protects you from holding onto a defective mattress.
We suggest settling with a mattress that comes with a sleep trial no shorter than 100 nights. A 100-night time frame gives you the chance to try the mattress and decide if you like it, and then return it if it doesn’t fit your needs.
A warranty should last ten years minimum and state clearly what the contract protects against. As a general rule, a mattress warranty guards against indentations and sagging, faulty workmanship, split or cracked foam, and unraveling mattress covers.
There are companies offering warranties lasting up to 20 years or more. Be sure to read the contract as these warranties may not warrant against material and manufacturing defects for the entire length of the warranty.
Customer reviews can help you learn about the product. Mattress reviews discuss the overall quality, what people dislike and appreciate about the bed, and each company’s focus on customer service.
We suggest reading verified reviews for valid information. If you’re able to find verified reviews through third party companies, your chance of reading untampered reviews goes up.
Best Pillow for Combination Sleepers
If combination sleepers find mattresses tricky to find, pillows are even harder. Depending on your sleep preferences, you may need a thin or lofty pillow or a contoured pillow. Avoid the one-size-fits-all pillows as they won’t provide enough support.
Contour pillows with raised edges of varied lofts will support the neck when side sleeping, allowing your muscles to relax and relieve undue pressure. If you sleep on your stomach or back, we suggest a thinner pillow to keep the neck aligned with the spine.
Frequently Asked Questions
Why does putting a pillow between your knees feel comfortable during sleep?
Placing a pillow between the knees during sleep will keep the hips and pelvis aligned and keep the spine in a neutral position. A pillow between the knees will also reduce the pressure on the hip muscles, allowing tension to release so you can sleep more comfortably.
Is a hard bed good for back pain?
Those with back pain need a mattress that will prevent excessive sinking to keep the spine in a neutral position. A firm mattress will have minimal sinking and will keep the back stable. A medium-firm to firm mattress is typically the best of back pain.
Is a memory foam mattress better than a spring coil mattress?
Memory foam mattresses contour to the body to relieve pressure and tension. For this reason, they tend to rate the highest when it comes to customer satisfaction. Spring coil mattresses have a thin comfort layer and a firm coil base. This combination does not allow for the same pressure relief as memory foam. Plus, spring coils can often bend or break. When this happens, they can stick up into sensitive pressure points and cause discomfort.
Are hybrid mattresses good for side sleepers?
Hybrid mattresses are suitable for most sleep positions. If you are a side sleeper, look for a hybrid mattress with a soft to medium comfort layer. This firmness will ensure that hips and shoulders remain cushioned and protected during sleep.
Is it bad to sleep on your stomach?
When resting on the stomach, the natural curve of the spine becomes exaggerated—putting pressure on the back and neck. Over time, this can cause chronic pain to develop in these areas. Therefore, it is best to avoid stomach sleeping whenever possible.
Did You Find Your Perfect Mattress?
Even if you don’t like our recommended mattresses, there are still plenty of options to choose from. Just remember, combinations sleepers need a balance of support, resilience, and firmness to achieve healthy sleep.