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How to Fix a Squeaky Bed: Tips and Tricks for a Peaceful Night’s Sleep

Mattress Resources
Read Time: 6 minutes

  • Squeaky beds can be caused by various factors, including the mattress, box spring, or bed frame, with metal components being a common noise source.
  • DIY solutions like tightening joints, lubricating metal parts, and adding cushioning can effectively eliminate bed squeaks without the need for professional assistance.
  • Regular maintenance, proper assembly, and choosing the right bed type can help prevent squeaks and ensure a peaceful night’s sleep in the long run.

Are you tired of being kept awake at night by a squeaky bed? The constant creaking and groaning can be incredibly frustrating and disrupt your sleep. Luckily, many effective methods exist to silence a noisy bed and ensure a peaceful night’s sleep. In this comprehensive guide, we’ll explore the common causes of a squeaky bed and provide step-by-step instructions on how to fix it. From identifying the noise source to DIY solutions, we’ve got you covered. So, let’s dive in and end those sleepless nights!

What Causes a Bed to Squeak?

Before we delve into the solutions, it’s important to understand why beds squeak in the first place. Many factors, including the mattress, box spring, or bed frame/foundation, can cause a squeaky bed. Let’s take a closer look at each of these potential noise sources.

The Mattress

Hybrid and Innerspring mattresses are more prone to squeaking due to their metal springs. Over time, these springs can wear out and rub against each other, resulting in noise. All-foam mattresses, on the other hand, do not contain any metal components and are less likely to squeak.

If your mattress is the noise source, it may be necessary to replace it. While some warranties cover squeaking issues, it’s unlikely that this specific problem will be covered. Contact the manufacturer to explore your options.

The Box Spring

Similar to innerspring mattresses, box springs utilize metal coils that can rub against each other, leading to squeaking. If your box spring is making noise, it may be time to consider a replacement. It’s important to mention that many newer mattresses do not necessitate a box spring and may even be harmed by them.

The Bed Frame/Foundation

The bed frame or foundation is another common culprit for bed squeaking. Friction between the mattress and the bed frame or foundation can generate noise. Loose joints, improper assembly, or wood-on-wood contact can contribute to the problem.

Now that we have a better understanding of what causes a bed to squeak let’s move on to identifying the specific source of the noise in your bed.

Identifying the Source of the Noise

To successfully resolve a squeaky bed, it’s essential to pinpoint the exact source of the noise. This will allow you to target the problem area with the appropriate solution. Here’s how to determine whether the mattress, box spring, or bed frame/foundation is causing the squeaking:

The Mattress

All-foam mattresses are unlikely to produce squeaking sounds. If you own an innerspring or hybrid mattress, begin by taking it off the bed frame and laying it on the floor. Lie down on the mattress and move around to test for any noises. If the mattress is making noise, the issue likely lies in the metal springs.

The Box Spring

To check if the box spring is the source of the noise, remove the mattress and examine the box spring closely. Listen for any sounds when you press down on different areas or move the box spring. If you hear squeaking, the metal coils of the box spring are the likely culprit.

The Bed Frame/Foundation

If neither the mattress nor the box spring is causing the squeaking, it’s time to focus on the bed frame or foundation. Check for loose joints by inspecting the bolts or screws connecting the frame components. Tighten any loose joints using a wrench or screwdriver. If necessary, add plastic washers to achieve a tighter fit and reduce metal-on-metal contact.

By following these steps, you can pinpoint the exact source of the squeaking noise in your bed. Once you’ve identified the culprit, it’s time to move on to fixing the problem.

Fixing a Squeaky Bed: Step-by-Step Guide

Fixing a squeaky bed doesn’t have to be complicated. With a few straightforward steps, you can eliminate the noise and experience a restful night’s sleep. Here is a step-by-step guide on how to eliminate squeaks from a bed:

Step 1: Tightening Joints

Typically, bed frames and foundations are assembled using joints secured with metal bolts or screws. These joints are a common source of squeaks. Start by tightening all the joints on your bed frame using a wrench or screwdriver. This simple action can often eliminate or reduce the noise significantly.

If you’re still experiencing squeaking after tightening the joints, consider adding plastic washers to achieve a tighter fit. These washers create a barrier between metal components, reducing the potential for noise caused by metal-on-metal contact.

Test the bed for noises again. If the squeaking persists, move on to the next step.

Step 2: Lubricating Joints

For metal bed frames or any foundation containing metal bolts or screws, lubrication can make a significant difference. Applying lubricant to joint areas can significantly reduce friction and eliminate squeaks. One popular lubricant option is WD-40, which can be easily applied to the problem areas.

To lubricate the joints, simply apply a small amount of WD-40 or a similar product to the connecting points of the bed frame. Adjust the bed’s position or exert pressure to aid in spreading the lubricant and ensure it reaches all required areas.

After lubricating the joints, test the bed for squeaking. If the noise persists, it’s time to move on to the next step.

Step 3: Cushioning the Frame

If the noise is caused by friction between the mattress and the foundation or bed frame, adding cushioning can help eliminate the squeaks. To cushion the frame effectively, follow these steps:

  1. Gather thin fabric materials such as old socks, T-shirts, felt, or kitchen towels.
  2. Line the bed frame with the fabric, ensuring that it covers the areas where the mattress rests.
  3. Place the mattress back on top of the cushioned frame.

The fabric acts as a barrier, reducing friction and preventing noise caused by the mattress rubbing against the bed frame or foundation.

Test the bed for squeaks again. If the noise persists, don’t worry. There are some additional solutions you can try.

Step 4: Additional Solutions

If the above steps didn’t solve the problem, here are a few more solutions to consider:

  • Place furniture pads under the legs of the bed frame to decrease noise between the frame and the floor.
  • Make sure your bed is aligned with the floor. If needed, place additional padding under certain legs to achieve an even surface.
  • If your bed frame is equipped with wheels, consider using caster cups to minimize movement and noise. Alternatively, remove the wheels and use furniture pads instead.
  • Identify areas where there is wood-on-wood contact, as this can also cause noise. Spread a thin layer of beeswax or candle wax on the affected area to lessen friction.

By implementing these additional solutions, you should be able to identify and address the noise source in your bed.

Tips to Prevent Bed Squeaking

Prevention is always better than a cure. To minimize the chances of your bed squeaking in the future, follow these helpful tips:

Regular Maintenance

Perform regular maintenance on your bed to keep it in optimal condition. Check for loose joints, tighten screws or bolts as needed, and lubricate the joints at regular intervals. By staying proactive, you can catch any potential issues early on and prevent squeaks from developing.

Proper Assembly

When assembling a new bed frame or foundation, be sure to adhere meticulously to the manufacturer’s instructions. Verify that all components are firmly fastened and properly aligned. Ensuring proper assembly can reduce the likelihood of squeaks caused by loose or misaligned parts.

Choosing the Right Bed

If you’re in the market for a new bed, consider options that are less prone to squeaking. All-foam mattresses, for example, are a great choice as they don’t contain metal springs. Additionally, bed frames made from solid wood or metal tend to be more durable and less likely to develop squeaks.


How can I stop my wooden bed frame from squeaking?

Try tightening all the bolts using a wrench to fix a squeaky wooden bed frame. Additionally, adding floor padding between the frame and the floor can help reduce unwanted noises.

My box spring is squeaking. How can I fix it?

A squeaky box spring can be fixed by adding floor padding between it and the bed frame. You can also sprinkle some baby powder between the box spring and the mattress to reduce friction.

What should I do if my mattress is squeaking?

If your mattress is squeaking, check if the bed frame’s wood slats are causing the noise. You can fix this by adding floor padding or a few coats of wax to the slats. Additionally, ensure all the bolts holding the frame together are tight.

Can I fix a squeaky bed myself?

Yes, you can fix a squeaky bed yourself. Tightening all the bolts, adding floor padding, and using baby powder are simple solutions. If the problem persists, you may need to replace old or worn-out parts.

How often should I check my bed for squeaks?

It’s a good idea to check your bed for squeaks regularly, especially if you notice any noises. Inspect for any loose bolts and tighten them as necessary. Adding floor padding can also help prevent squeaks from developing.

Can a mattress topper help reduce bed squeaking?

A mattress topper can offer an additional cushioning layer between the mattress and the bed frame, potentially reducing friction and noise. However, it’s important to address the underlying cause of the squeaking for a more effective and long-term solution.


A squeaky bed can be a major annoyance that disrupts your sleep and overall comfort. However, with the right knowledge and solutions, you can easily silence those irritating noises and enjoy a peaceful night’s sleep. By identifying the source of the squeaking, tightening joints, lubricating problem areas, and cushioning the frame, you can effectively eliminate the noise.

Remember to maintain your bed regularly and choose high-quality components to prevent future squeaks. Don’t let a squeaky bed keep you awake at night. Take action and create a quiet and restful sleep environment for yourself.

Harrison Wall is Sleep Junkie’s business strategist and sleep analyst. He also authors posts on bedding and mattress accessories. Harrison regularly coordinates with new mattress companies and tests their products to determine what really helps you get better rest and have brighter mornings.

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