We may receive financial compensation for products purchased through links on this website. sleepjunkie.com is owned by Healthy Sleep, LLC and includes Amerisleep, LLC advertising. Learn more.

Best Presidents Day Mattress Sales: 2022 Reviews and Buyer’s Guide

Written By
Mattress Guides
Read Time: < 1 minute

Presidents Day is only one of the largest mattress sales of the year—right behind, Black Friday, Memorial Day, and Labor Day. So, if you’re sleeping on a 10-year-old mattress or a sagging bed, it’s time to research which mattress deals take place on February 17th.

Most Presidents Day deals aren’t announced yet, but we managed to get ahold of some high-end mattress brand promotions that are planned for Presidents Day weekend. This article explores the best Presidents Day mattress sales, how to choose the right mattress, and how to avoid falling for a faulty product.

30 Second Summary: Best Presidents Day Mattress Sales

    • Amerisleep AS3 – The Amerisleep AS3 features innovative comfort and zoned technology to improve spinal alignment and alleviate painful pressure points. The mattress comes with a generous 20-year warranty  and a 100-night sleep trial.
    • Zoma Mattress – The Zoma Mattress is engineered to help athletes sleep deeper, increase muscle recovery, and improve athletic performance. This mattress is also great for those with high-performance jobs who want to wake feeling refreshed.

Best Presidents Day Mattress Sales

Best Mattress Overall: Amerisleep AS3

  • Price Range

    See Price

  • Mattress Type

    Memory Foam

  • Thickness

    12 Inches

  • Firmness

    5 to 6 out of 10 (Medium)

  • Warranty

    20 Years

  • Sleep Trial

    100 Nights

Mattress Highlights
  • Eco-friendly plant-based memory foam for cushion
  • Five support zones for greater responsive comfort
  • Base foam structures the mattress and adds value
Recommended For
  • Side, back, and combination sleepers
  • Hot sleepers
  • Solo sleepers and couples with different preferences

For Presidents Day, Amerisleep is offering $300 off any of their memory foam and hybrid mattresses—any of which are adjustable base compatible. While all of their mattresses are a good fit for someone, the Amerisleep AS3 is easily our favorite because its versatile feel helps it provide comfort to the widest possible range of sleepers.

The AS3 is a medium feel memory foam mattress with an even blend of support and comfort. The mattress can bear up to 800 pounds and has a 12-inch profile.

The Bio-Pur® comfort layer contours to the body to relieve pressure points. The foam is plant-based, meaning the manufacturers substitute petrochemicals with castor oil to make the foam eco-friendly and reduce off-gassing odors.

Below the Bio-Pur® layer, Amerisleep’s HIVE® technology offers targeted support and comfort to the head, shoulders, back, hips, and feet. Under the head, back, and feet the mattress feels more firm. Meanwhile, the shoulders and hips feature a more cushioning feel.

The Bio-Core® support layer prevents premature sagging and prolongs the mattress’s lifespan.

What wraps around all of these layers is a specialty fabric known as Refresh. Named for its refreshingly cool feel, Refresh fabric doesn’t just move away heat and sweat. The material also transforms absorbed body heat into infrared energy, which has been linked to improved bodily recovery.

The AS3 ships free and is backed by a 100-night sleep trial and a 20-year warranty.

AMERISLEEP AS3

  • Plant-based memory foam cushions sensitive areas for a more sustainable comfort
  • Targeted support from transition layer for responsive comfort
  • Base foam extends the mattress's lifespan for greater durability

Current Promotion

$300 Off All Mattresses

SAVE NOW

Best Soft Mattress: Amerisleep AS5 Hybrid

  • Price Range

    See Price

  • Mattress Type

    Hybrid

  • Thickness

    14 Inches

  • Firmness

    3 out of 10 (Soft)

  • Warranty

    20 Years

  • Sleep Trial

    100 Nights

Mattress Highlights
  • Memory foam hugs heavier parts of the body
  • Active Flex provides swifter responsiveness
  • Core of motion-isolating pocketed coils
Recommended For
  • Side sleepers
  • Lightweight, average, and heavy sleepers
  • Hot sleepers

Soft mattresses are often sought by shoppers who want a mattress that mimics a hug and helps them to unwind after a long day. As the softest model that Amerisleep offers, the AS5 is popular with side sleepers. The AS5 is available as both a memory foam and hybrid mattress, and we have chosen to spotlight the latter for its bouncy cushion.

The AS5 Hybrid can bear up to 800 pounds and is 12 inches tall. It consists of four layers.

The Bio-Pur® comfort layer is very conforming and pressure relieving. The foam prevents the feeling of getting stuck by bouncing back to its original shape when you remove pressure from its surface.

The Active Flex layer’s latex-like qualities provide bounce and prevent the sleeper from getting stuck in the mattress.

Below, pocketed coils are arranged to provide support and respond near-instantly to movements. The perimeter of this layer is reinforced to provide stronger edge support, making it easier to get in and out of bed.

Lastly, a high-density support foam layer adds comfort to the mattress by supporting the upper layers and keeping the bed’s shape.

Remember, Amerisleep offers a 100-night sleep trial with returns, a 20-year warranty, and free shipping with every mattress purchase.

AMERISLEEP AS5 HYBRID

  • Soft, conforming Bio-Pur® cushion relieves pressure across the body
  • Active Flex minimizes the sinkage that causes misalignment and discomfort
  • Pocketed coils make it easy to move around and shift positions

Current Promotion

$300 Off All Mattresses

SAVE NOW

Best Memory Foam Mattress: Zoma Mattress

  • Price Range

    See Price

  • Mattress Type

    Memory Foam

  • Thickness

    12 Inches

  • Firmness

    5 to 6 out of 10 (Medium)

  • Warranty

    10 Years

  • Sleep Trial

    100 Nights

Mattress Highlights
  • Memory foam infused with cooling gels
  • Bouncy transition foam adapts to movements
  • Support+ foam keeps the spine aligned
Recommended For
  • Hot sleepers
  • Back, side, and combination sleepers
  • People of all activity levels

On Presidents Day weekend, Zoma runs a promotion offering $150 off their mattress.

Zoma—a bed-in-a-box mattress company—caters towards athletes or those with high-performance jobs; however, this mattress can help anyone get a good night’s sleep.

The Zoma Mattress has the perfect balance of comfort and support. It’s great for side and back sleepers, and has a profile of 12 inches and can bear 800 pounds.

The polyester-elastane knit cover flexes to increase airflow, keeping the sleeper cool throughout the night.

The top layer is 2 inches of gel-infused memory foam with Triangulex™ technology.  The Triangulex™ is firmer in the midsection to support the hips and softer at the top and bottom of the mattress to relieve pressure in the head shoulders and feet.

Below, 2 inches of Reactiv™ material has latex-like properties to transition between the comfort and coil layer, preventing the sleeper from bottoming out on the high-density support foam.

The 8-inch thick Support+ layer deters sagging and lasting indentations to prolong the mattress’s lifespan.

ZOMA MATTRESS

  • Cooling, conforming gel memory foam moves heat away from sleepers
  • Triangular cutouts increase memory foam's flexibility under shoulders and legs
  • Base foam aptly named for its supportive qualities

Current Promotion

$150 Off Mattresses

SAVE NOW

Best Value Mattress: Vaya Mattress

  • Price Range

    See Price

  • Mattress Type

    Foam

  • Thickness

    12 Inches

  • Firmness

    5 to 6 out of 10 (Medium)

  • Warranty

    10 Years

  • Sleep Trial

    100 Nights

Mattress Highlights
  • CertiPUR-US® certified foams made in the USA
  • Lightweight, responsive, & breathable comfort foam
  • Base foam structures the bed for spine support
Recommended For
  • Budget shoppers seeking to save during a sale
  • All sleeping styles
  • Solo sleepers and couples

Vaya offers $300 off for Presidents Day, allowing you to get this affordable mattress at an even lower price.

The Vaya Mattress is a bed-in-a-box mattress stands 12 inches tall and can support up to 300 pounds. It’s hypoallergenic, constructed with CertiPUR-US® materials, and is made in the USA.

The rayon blended cover increases air circulation through the mattress.

The top layer is 3 inches of latex-like Vaya foam, which contours to the body and wicks away heat. The responsive foam prevents the user from getting stuck in the mattress materials and alleviates pressure points and pain.

The support base is 9 inches of high-density foam. It prevents premature sagging and extends the mattress’s longevity.

VAYA MATTRESS

  • Budget-friendly prices for year-round affordability
  • Light, airy comfort foam stays cool and provides enduring cushion
  • Base foam structures the spine for ideal spine alignment

Current Promotion

$300 Off All Mattresses

SAVE NOW

Best Luxury Mattress: Nolah Evolution 15

  • Price Range

    See Price

  • Mattress Type

    Hybrid

  • Thickness

    15 Inches

  • Firmness

    5, 6 to 7, 8 out of 10 (Plush, Luxury Firm, or Firm)

  • Warranty

    Lifetime

  • Sleep Trial

    120 Nights

Mattress Highlights
  • Pillow top for conforming cushion
  • Upgraded comfort foam for extra cooling
  • Motion-isolating pocketed coils for responsiveness
Recommended For
  • Most sleeping styles and body types
  • Hot sleepers
  • Couples looking to upgrade their master bedroom

Nolah offers a wide variety of mattresses, but their most upscale option is the Evolution 15. During their Presidents Day sales, Nolah is offering up to $700 off their mattresses’ full price, plus free pillows with their mattresses.

The top of Evolution 15 is ArcticTex™ cover creates a soft feel and promotes a persistent, pleasant chill. Underneath the cover fabric is 2 inches of cooling foam, named High Thermal Conductivity and shortened to HTC™. Surrounding the HTC™ foam is an AirBreath™ border gusset to enable swifter heat dispersion.

Underneath the HTC™ foam is Nolah AirFoamICE™, an upgraded version of Nolah’s original, pressure-relieving AirFoam™. AirFoamICE™ has a graphite infusion for increased heat-wicking capabilities. All of these materials work together to create a cooling mattress surface.

The next foam layer is 2 inches of high-resilence foam for full-body support, keeping the spine from misaligning. Its buoyancy is boosted by an inch of dense transition foam that Nolah engineered to be more sturdy than latex.

The support core is patented HDMax™ Tri-Zone™ support coils that features reinforced E.D.G.E™ support. The coils contribute to the mattress’s pressure-relieving surface, while the foam rails that make up the E.D.G.E™ support enhance the mattress’s overall structure.

The base is recycled plant fiber to create a durable foundation, fibers that rest on top of extra-strong fabric. The fabric border also features handles for easier portability and a non-skid bottom, keeping the mattress from sliding out of place.

The Evolution 15 comes with free shipping, a 120-night sleep trial that can be waived for added savings during Presidents Day sales, and a lifetime warranty.

NOLAH EVOLUTION 15

  • Cooling ArcticTex™ mattress cover with quilted comfort
  • AirFoamICE™ features heat-wicking graphite infusion
  • Pocketed coils with targeted support and reinforced edge support

Current Promotion

Save Up To $700 On Mattresses

SAVE NOW

Best Innerspring Mattress: Saatva Classic Mattress

  • Price Range

    See Price

  • Mattress Type

    Innerspring

  • Thickness

    11.5 or 14.5 Inches

  • Firmness

    3, 5 to 7, 8 out of 10 (Plush Soft, Luxury Firm, or Firm)

  • Warranty

    15 Years

  • Sleep Trial

    180 Nights

Mattress Highlights
  • Different firmnesses offered for varying styles
  • Organic cotton cover with antimicrobial cover fabric
  • Enhanced back support minimizes odds of back pain
Recommended For
  • Most sleeping positions
  • Couples seeking a split king or split California king
  • Hot sleepers

Saatva is different from other online brands that ship out mattresses in a box. Because they largely offer innerspring mattresses that would not take well to compression, Saatva arranges delivery and setup appointments with customers, saving them the trouble of unboxing a mattress themselves. As their Presidents Day sales roll out, shoppers can save up to $450 on Saatva mattresses.

Saatva offers many beds worth considering, but it’s difficult to beat the versatility of their original Saatva Classic mattress. The Saatva Classic is available in three firmnesses, from soft to luxury firm and lastly a true firm.

The top of the Saatva Classic is a 3-inch pillow top. The cover fabric is organic cotton protected by a botanical antimicrobial treatment that limits the growth of mold and bacteria. Organic cotton is also sturdy and wicks away heat and moisture, keeping sleepers cool and dry.

Under the pillow top is CertiPUR-US® certified memory foam with active spinal wire to promote spine alignment and reinforce back support.

The next layer is pocketed coils made with recycled steel. The pocketed coils in the center of the mattress are strengthened to create a “firmer” feel and to better take on body weight. The coils also overall contour to the body and swiftly respond to movements for greater comfort.

The base of the Saatva Classic is tempered steel coils, its open-coil structure promoting coolness while the thickness of the wires limits sagging. Surrounding the coils are high-density foam rails for greater mattress stability and simpler movements in the morning.

The Saatva Classic is backed by a 180-night sleep trial and a 15-year warranty.

SAATVA CLASSIC MATTRESS

  • 3-inch thick pillow top with hypoallergenic cotton cover keeps microbes out
  • Dense memory foam layer features lumbar support
  • Tempered steel coils at the base with pocketed coils for greater responsiveness

Current Promotion

Save Up To $450 On Mattresses

SAVE NOW

Best Hybrid Mattress: GhostBed Flex

  • Price Range

    See Price

  • Mattress Type

    Hybrid

  • Thickness

    13 Inches

  • Firmness

    6 to 7 out of 10 (Medium)

  • Warranty

    25 Years

  • Sleep Trial

    101 Nights

Mattress Highlights
  • Two layers of gel memory foam with cooling fibers
  • Ghost Bounce for responsive, smooth transition
  • Pocketed coils isolate motion and offer edge support
Recommended For
  • Most sleeping styles
  • Single sleepers and couples
  • Hot sleepers

Hybrid mattresses are beloved by many sleepers for their combination of foam cushion and spring support. The GhostBed Flex is a particularly responsive hybrid mattress, designed to provide a softer feel than the original GhostBed mattress.

The mattress’s top is quilted, cooling fabric with a supple, plush feel. An inch of cool burst airflow fiber is woven into this cover for breathable cushion. The first foam layer of the GhostBed Flex is gel memory foam, followed by a second layer of gel memory foam. Both of these layers work with the fibers and cover fabric for a temperature-neutral surface.

The transition foam is Ghost Bounce, engineered for non-allergenic comfort by mixing qualities of latex with memory foam. GhostBed made the foam to give the Flex a floating feel, boosted by the underlying pocketed coils.

The pocketed coils give the sleeper a weightless feel, every coil reacting individually thanks to their wrappings. Plus, the coils that form the sides of the mattress are strengthened for edge support.

These pocketed coils rest on a dense foam base for structural stability, helping the coils stand strong and avoid premature sagging.

The GhostBed Flex comes with a 101-night sleep trial and a 25-year warranty.

GHOSTBED FLEX

  • Quilted cooling cover fabric for cushioning comfort
  • Cooling gel memory foam on responsive Ghost Bounce material
  • Motion-isolating pocketed coils on a dense foam base

Current Promotion

Save With Free Shipping

SAVE NOW

Best Cooling Mattress: Purple Plus

  • Price Range

    See Price

  • Mattress Type

    Foam

  • Thickness

    11 Inches

  • Firmness

    5 to 6 out of 10 (Medium)

  • Warranty

    10 Years

  • Sleep Trial

    10 Years

Mattress Highlights
  • Mattress cover promotes a consistent temperature
  • Flexible grid made with elastic, cooling materials
  • More than a thousand channels for airflow
Recommended For
  • Side, back, and combo sleepers
  • Couples of varying sleep styles
  • Hot sleepers

The Purple Plus mattress is essentially an upgraded version of the Purple original mattress, with added comfort materials for a greater contouring feel. What made the original Purple Mattress so different to offerings from other brands like it is the grid-like material that makes up the top layer.

Known as ​GelFlex™ Grid, the grid was engineered to be an innovative alternative to traditional memory foam. The squares of the grid yield to pressure, allowing the entire grid to flex responsively as a sleeper lies down.  This helps the grid feel just right, neither too soft nor too firm.

Underneath the ​GelFlex™ Grid are two layers of premium comfort foam, as opposed to the single layer inside the original Purple mattress. This comfort foam reinforces the responsive cushion of the grid top, helping the Purple Plus hug the body but bounce back into shape once the sleeper moves.

The mattress’s base is polyfoam to give the mattress a durable structure.

The Purple Plus has a 100-night sleep trial and a 10-year warranty.

PURPLE PLUS

  • SoftFlex knit cover woven to maximize breathability
  • Grid-like top layer supported by underlying cushioning layer
  • Supportive transition foam and base foam for spine support

Current Promotion

Save With Free Shipping

SAVE NOW

Best Mattress for Side Sleepers: Tuft & Needle Mint

  • Price Range

    See Price

  • Mattress Type

    Foam

  • Thickness

    12 Inches

  • Firmness

    4 to 5 out of 10 (Medium Soft)

  • Warranty

    10 Years

  • Sleep Trial

    100 Nights

Mattress Highlights
  • More comfort foam than original T&N mattress
  • Edge support makes it easy to get up and out of bed
  • Cooling materials move heat away from the body
Recommended For
  • Side sleepers
  • Hot sleepers
  • Sleepers seeking a foam mattress with edge support

One of the last mattress in a box brands we’ll spotlight is Tuft and Needle, which is offering 20 percent off their mattresses and 10 percent off select bedding items for Presidents Day Sales. There are three Tuft and Needle mattresses to consider: the original Tuft and Needle, the Mint, and the Tuft and Needle Hybrid.

Tuft and Needle’s original mattress has its updated counterpart in the Mint mattress. The added cushion of the Mint is meant to make it more comfortable for side sleepers who might find the original Tuft and Needle too firm.

The knit cover of the Mint features antimicrobial protection by HeiQ for cleaner, fresher sleep.

Underneath the cover fabric is T&N Adaptive® foam, two layers of it actually. The second layer of T&N Adaptive® foam is a little bit more dense than the first layer for greater motion isolation and pressure relief.

This combination of slightly different T&N Adaptive® foam gives the mattress deeper compression for side sleeper’s shoulders and hips. Using more Adaptive® foam also increases the cool feel of the surface, thanks to the infused ceramic gels and graphite in each.

The base of the Tuft and Needle Mint is sturdy polyfoam for a sag-resilient structure. The Mint also features enhanced edge support, a rarity in foam mattresses. People with a movement-related disability often find edge support helps them navigate out of bed, making the Mint one mattress they might want to consider.

The Tuft and Needle Mint come with a 100-night sleep trial and a 10-year warranty.

TUFT & NEEDLE MINT

  • Cooling graphite and ceramic beads for consistent surface temperature
  • Two layers of comfort foam for a deep, pressure-relieving compression
  • Base foam extends the mattress's likely lifespan and supports the spine

Current Promotion

Save With Free Shipping

SAVE NOW

Presidents Day Mattress Buying Guide

While you should always look for a high-quality mattress that meets your sleep needs, you should consider the mattress brand’s reputation, where to buy from, and which sales are fair when shopping on a major sales holiday.

When choosing the right mattress, you will want to take extra steps to make sure you’re getting a good deal instead of buying a cheap bed.

Look into the Mattress’s Reputation

You may see mattresses you never heard of crop up on holidays. It’s essential to compare your mattress choices before you consider them for purchase.

Some mattresses are launched during the sale weekend and sold at a low price. If you find a bed like this, we suggest researching customer reviews of the brand’s other products to ensure good quality.

Reading customer mattress reviews is a great way to see how people like the mattress as well as read firsthand experiences with the company’s customer service and how effective the mattress features were.

Buy From the Right Vendors

What are the best places to buy a mattress? Usually, it comes down to online or in-store shopping. When it comes to saving money, it’s difficult to beat the low prices of online retailers.

If you’re planning to purchase a mattress through Amazon or Wayfair, you will want to ensure the bed is still sold from the original vendor. We suggest looking for the label “shipped and sold by” to ensure the original company sells the product.

Third-party vendors typically sell mattresses for less; however, these vendors don’t offer sleep trials or warranties, which means you’re not getting as good a deal as if you bought it through the original vendor.

Avoid Deceiving Sales Tactics

Some salesmen say anything to make a sale. Make sure you are aware of the sale’s specifics and read the fine print when you’re considering a mattress. Some websites may print incorrect information, so ask the retailers to back up the data.

Some storefronts create the illusion of a substantial discount and a better quality product by inflating the original price. Before making a purchase, think about the actual value of a product instead of the price tag.

Check the Warranties, Return Policies, and Sleep Trials

A mattress’s warranty and return policy should be reflected in the mattress’s price.

Warranty

You should look for a mattress warranty lasting ten years or more. The company should bear financial responsibility for repairs and replacements within the first ten years of ownership, as well as handling and transportation fees.

Sleep Trial

We suggest looking for a company offering a free sleep trial lasting at least 100 nights. The sleep trial provides the customer the chance to try the mattress and return the product if it does satisfy them.

Return Policy

The company should also offer free returns, including no charges for donations, restocking, or mattress pickups.

Mattress Size

Many people are sleeping on a mattress that’s too small, such as partners who need a roomy mattress for couples or taller sleepers on a short bed. Getting a big enough bed to accommodate your body size and sleep style enhances your sleep quality.

While twin mattresses are great for children, an adult may find their feet dangling off the side, which can cause sleep disturbances. Depending on how much room you need to spread out, you may consider a twin XL or a full mattress.

Queen size mattresses are best for couples who don’t prefer a lot of extra room. King beds are for those couples who want more space or have a larger bedroom, and California king mattresses are meant for people over 6 feet tall.

Browse More Than Just Mattresses

Often, if you’re buying a mattress you want more than that to fully upgrade your bed. Maybe your current sheet set is looking threadbare, or your pillows are lumpy. The big mattress brands usually slash prices on their bedding products, letting shoppers save quite a bit on new pillows and sheets.

Other bedding accessories that are discounted for a Presidents Day sale include:

Many top brands will bundle free accessories with a new mattress as part of their Presidents Day mattress deals, such as two free pillows or free sheets. Some mattress brands even offer mattress sets that include significant savings on a mattress with an adjustable base.

Guides to Other Mattress Sales

If you find you’ve missed this year’s best Presidents Day mattress sales, no worries. There are plenty of upcoming mattress sales in the year that will let you take advantage of low prices on high-quality mattresses.

When it comes to the best time to buy a mattress, we recommend the following:

Frequently Asked Questions

Is Presidents Day the best time to buy a mattress?

Yes, Presidents Day is an excellent time to buy a new mattress, particularly if you find you need one early in the new year. Mattress retailers tend to go beyond merely discounting their mattresses and throw in a free sheet set, free pillows, or a free mattress protector with a customer’s purchase.

There are similar sales that happen later in the year, typically with matching sales prices and equivalent deals. However, we recommend you avoid delay if it’s time to replace your mattress, as a sagging and unsupportive bed can add up to hours of lost sleep.

When should I replace my mattress?

Mattresses often need replacing roughly every 8 to 10 years, though this is just a rough guideline of when you might need to replace your mattress. You may lie down on your mattress that’s 8 or more years old and find it feels fine. Conversely, a mattress may give out within a handful of years and leave you searching for a replacement sooner than expected.

Signs that it’s time to replace your mattress include:

  • Sagging, permanent indentations, or sinkspots
  • Lumps or other damage that impacts comfort
  • Stains

Why are there mattress sales on Presidents Day?

Mattress retailers take advantage of long weekends, like Presidents Day weekend, to offer discounts on their products. Brick and mortar retailers use these weekends as a time to clear out old inventory before the start of a new season. Meanwhile, online retailers jump on board offering discounts to stay competitive, even though they don’t necessarily use this time to clear out old stock.

Where can I get the best deal on a mattress?

We recommend shopping for a new mattress online if you’re looking for the most savings. Browsing beds in-person is still helpful if you don’t feel comfortable buying a mattress sight unseen, but we recommend not purchasing in the showroom, and instead, buying online.

Online retailers don’t have to cover the costs of running a storefront, so they are able to price their products more affordably than brick and mortar retailers who have overhead costs to consider when pricing products.

How much should I spend on a mattress on Presidents Day?

Most high-quality queen size mattresses cost anywhere between $1000 and $2000. Brands offer a range of discounts during sale weekends, so you may be able to find a high-quality mattress for less than a grand during this time.

However, we always suggest avoiding deals that seem “too good to be true” because they usually are. Beds that are priced crazy low are usually priced super low for a reason—whether they’re made with poor materials or just overall uncomfortable, cheap mattresses can’t deliver a good night’s rest.

Conclusion

You can find the best mattress by familiarizing yourself with the most common mattress materials and their quality. Then you can research different mattress brands to ensure you’re getting the best deal. You may also consider waiting for other sales on Black Friday or Memorial Day, though we only recommend doing so if your mattress is still in good condition.

After you’ve bought your bed, protect it from allergens and other debris by covering it with a durable mattress protector and practicing proper maintenance.

Dorothy Chambers is our in-house sleep expert and a firm believer in the benefits of a daytime nap. With a background in psychology, Dorothy is fully aware of the impact sleep has on our brain, mood, and overall well-being. In an effort to help readers lead happier, more productive, and healthier lives, Dorothy spends her time researching the best sleep habits to help you fall asleep, stay asleep, and wake up feeling rested.

Dorothy Chambers spent years studying clinical psychology before joining us to promote a deeper understanding of sleep, along with some cursory research into biology and physiology. She’s particularly interested in the effects that different sleep positions have on the body. Later on in her career, she plans on pursuing a doctorate degree in behavioral sleep medicine.

Dorothy wakes up at 7 a.m. every day after a full night’s rest to better tackle a full day of work. After a session of morning exercise, she catches up on the latest sleep news and research before writing. She’s a fan of watching academic lectures, listening to scientific podcasts, and testing new sleep theories firsthand. Dorothy Chambers has written dozens of articles in her tenure with Sleep Junkie.

Her work has been featured on Home & Gardens, House Beautiful, Real Simple, Apartment Therapy, CNBC, Bustle, Yahoo! Finance, Fox 17, and even AARP.org.

Leave a Reply

Your email address will not be published.