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Meg Riley

Editor-in-Chief, Certified Sleep Science Coach

Connect With Meg Riley


Meg Riley is a Certified Sleep Science Coach and a full-time writer focused on sleep and mattresses. She is currently the Editor-in-Chief of Sleep Junkie.


Meg started to focus on the sleep industry in 2018. Previously, she worked as social media strategist for different companies and was an Account executive for Yelp. Since then, she has written over 70+ articles on sleep hygiene, product reviews, and the newest trends in the mattress and bedding industry.

A non-exhaustive list of some of the topics she has written on: the effectiveness of alarm clocks, how to prevent jet lag, the NREM & REM Sleep Cycle, and causes and treatments of Restless Legs Syndrome.

Other Media Mentions

Her writing and research have been featured on Healthline, Moms.com, Forbes, Huffington Post, Boss Magazine, theladders.com, Dashing Dad, and more.


Meg Riley has her undergraduate degree from Pennsylvania State University where she studied Advertising and Public Relations and wrote articles on the student experience for College Magazine.

Articles by Meg Riley