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Dorothy Chambers

Sleep Expert

Sleep Expert Dorothy Chambers

    About

    Dorothy Chambers is our in-house sleep expert and a firm believer in the benefits of a daytime nap. With a background in psychology, Dorothy is fully aware of the impact sleep has on our brain, mood, and overall well being. In an effort to help readers lead happier, more productive, and healthier lives, Dorothy spends her time researching the best sleep habits to help you fall asleep, stay asleep, and wake up feeling rested.

    Her work has been featured on House Beautiful, Real Simple, Apartment Therapy, Yahoo! Finance, Fox 17, and even AARP.org.

    Experience

    Dorothy wakes up at 7 a.m. every day after a full night’s rest to better tackle a full day of work. After a session of morning exercise, she catches up on the latest sleep news and research before writing. Dorothy Chambers has written dozens of articles in her tenure with Sleep Junkie.

    Other Media Mentions

    Education

    Dorothy Chambers spent years studying clinical psychology before joining us to promote a deeper understanding of sleep, along with some cursory research into biology and physiology. She’s particularly interested in the effects that different sleep positions have on the body.

    Articles by Dorothy Chambers