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- 0.0 Introduction (2)
- 1.0 About Your Sleep (7)
- 2.1 Where You Sleep (5)
- 2.2 Your Sleep Environment (7)
- 2.3 What You Consume (13)
- 2.4 Your Mental Outlook (4)
- 2.5 How You Relax (11)
- 2.6 Your Lifestyle (9)
- 2.7 Various Other Factors (12)
- 3.0 Medical Complications (16)
- 4.0 Glossary (1)
- Audio Sleep Quotes (70)
- Blogging (1)
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Tag Archives: sleep problems
Frequent Sleep Problems
According to the National Sleep Foundation’s 2001 Sleep in America poll, nearly seven out of 10 Americans said they experience frequent sleep problems, although most have not been diagnosed.
>> The National Sleep Foundation
Frequent Sleep Problems
Frequent Sleep Problems
Two-thirds of older adults (67%) report frequent sleep problems, however only a small fraction, one in eight, says those problems have been diagnosed (2003 Sleep in America poll).
>> The National Sleep Foundation
Frequent Sleep Problems MP3
Sleep Problems and One Restful Sleep
I dragged myself upstairs to bed at 7:30pm. I had been tossing and turning for so many nights before that my insipid self-babble now wasn’t making any sense to even me. My sleep problems were wearing me down.
I can gauge … Continue reading
