Tag Archives: biofeedback

Biofeedback and Your sleep

Posted on July 4, 2008 by

Biofeedback is used to help you become aware and try to control what normally would be an unconscious physiological function of your body like breathing, heart rate, blood pressure, muscular tension or brain waves by using an electronic recording or … Continue reading →

Posted in 2.5 How You Relax | Tagged , | Leave a comment