Predictors of Insomnia

Posted on March 30, 2011 by

One of the best predictors of insomnia later in life is the development of bad habits from having sleep disturbed by young children.
>> Australia’s National Sleep Research Project

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About Bob Colley

I had been battling sleepless nights for decades. After reading hundreds of books, articles and talking with people I’ve improved the quality my sleep tremendously and have decided to share what I have learned with others in this blog.
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