Insomnia and Mania

The mania started with insomnia and not eating and being driven, driven to find an apartment, driven to see everybody, driven to do New York, driven to never shut up.
>> Patty Duke

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About Bob Colley

I had been battling sleepless nights for decades. After reading hundreds of books, articles and talking with people I’ve improved the quality my sleep tremendously and have decided to share what I have learned with others in this blog.
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