Two-thirds of older adults (67%) report frequent sleep problems, however only a small fraction, one in eight, says those problems have been diagnosed (2003 Sleep in America poll).
>> The National Sleep Foundation
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Categories
- 0.0 Introduction (2)
- 1.0 About Your Sleep (8)
- 2.1 Where You Sleep (5)
- 2.2 Your Sleep Environment (8)
- 2.3 What You Consume (17)
- 2.4 Your Mental Outlook (4)
- 2.5 How You Relax (12)
- 2.6 Your Lifestyle (17)
- 2.7 Various Other Factors (18)
- 3.0 Medical Complications (25)
- 4.0 Glossary (1)
- Audio Sleep Quotes (132)
- Blogging (1)
- Ramblings (21)
- Sleep News (10)
- Sleep Pics (1)
- Sleep Tips (2)
- Sleep Videos (6)