Fifty Hours at Night

Posted on July 7, 2011 by

There are twelve hours in the day, and above fifty in the night.
>> Marie de Rabutin-Chantal

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About Bob Colley

I had been battling sleepless nights for decades. After reading hundreds of books, articles and talking with people I’ve improved the quality my sleep tremendously and have decided to share what I have learned with others in this blog.
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