Category Archives: 2.7 Various Other Factors

Age,snoring,women,bedwetting and SAD.

Sleep Learning

Can you really use sleep learning to absorb new information? Also known as subliminal learning, hypnopaedia and sleep programming, you are to listen to a CD or MP3 sound file as you are sleeping and your subconscious is suppose to … Continue reading

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Sleep and Behavioral Problems in Children

There seems to be a correlation between behavioral problems in children and whether they had breathing problem while sleeping when they were toddlers or even babies.
Sleep-disordered breathing (SDB) as a young child can later present itself in problems like anxiety … Continue reading

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Insomnia May Be in Your Genes

Your insomnia may be caused by a variation in one or more of your genes. Scientists have found that several “sleep genes” can affect the amount and quality of sleep you get, your sleep and wake cycle and whether you’re … Continue reading

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Sleep and Diabetes Risk

Studies now suggest that having diabetes can lead to having a poor night’s sleep and that having a poor nights sleep can increase the odds of a person developing type 2 diabetes.
A good night’s sleep is required for your brain … Continue reading

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Sleep Gets in Your Eyes

The Sandman Comith
After a restful nights sleep everyone wakes to sleep in their eyes. Some people think this is from the work of the Sandman who sprinkled sand into their eyes to bring about sleep and good dreams. These people … Continue reading

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