Popular Posts
- Cold Sweats at Night
- How to Stay Awake in Class
- Hot Feet Can Affect Your Sleep
- Marijuana as a Sleep Aid
- Sleep Jokes
- Sleeping With Eyes Open
- Zerona Laser Scam Keeps Me Awake
- Why I Hate Dogs
- Jock Itch Ruins My Sleep
- Marijuana Strains to Help You Sleep
- Avoid Using Stilnox for Sleep Problems
- Sleep Sex Disorder Sexomnia
- Micro Sleep - The Pause that Confuses
- Sleep Positions and Your Personality
- Your No-Flip Mattress
Categories
- 0.0 Introduction (2)
- 1.0 About Your Sleep (8)
- 2.1 Where You Sleep (5)
- 2.2 Your Sleep Environment (8)
- 2.3 What You Consume (17)
- 2.4 Your Mental Outlook (4)
- 2.5 How You Relax (12)
- 2.6 Your Lifestyle (17)
- 2.7 Various Other Factors (18)
- 3.0 Medical Complications (25)
- 4.0 Glossary (1)
- Audio Sleep Quotes (132)
- Blogging (1)
- Ramblings (21)
- Sleep News (10)
- Sleep Pics (1)
- Sleep Tips (2)
- Sleep Videos (6)
Category Archives: 2.7 Various Other Factors
Sleep Learning
Can you really use sleep learning to absorb new information? Also known as subliminal learning, hypnopaedia and sleep programming, you are to listen to a CD or MP3 sound file as you are sleeping and your subconscious is suppose to … Continue reading
Sleep and Behavioral Problems in Children
There seems to be a correlation between behavioral problems in children and whether they had breathing problem while sleeping when they were toddlers or even babies.
Sleep-disordered breathing (SDB) as a young child can later present itself in problems like anxiety … Continue reading
Insomnia May Be in Your Genes
Your insomnia may be caused by a variation in one or more of your genes. Scientists have found that several “sleep genes” can affect the amount and quality of sleep you get, your sleep and wake cycle and whether you’re … Continue reading
Sleep and Diabetes Risk
Studies now suggest that having diabetes can lead to having a poor night’s sleep and that having a poor nights sleep can increase the odds of a person developing type 2 diabetes.
A good night’s sleep is required for your brain … Continue reading
Sleep Gets in Your Eyes
The Sandman Comith
After a restful nights sleep everyone wakes to sleep in their eyes. Some people think this is from the work of the Sandman who sprinkled sand into their eyes to bring about sleep and good dreams. These people … Continue reading