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Categories
- 0.0 Introduction (2)
- 1.0 About Your Sleep (8)
- 2.1 Where You Sleep (5)
- 2.2 Your Sleep Environment (8)
- 2.3 What You Consume (15)
- 2.4 Your Mental Outlook (4)
- 2.5 How You Relax (12)
- 2.6 Your Lifestyle (15)
- 2.7 Various Other Factors (14)
- 3.0 Medical Complications (23)
- 4.0 Glossary (1)
- Audio Sleep Quotes (98)
- Blogging (1)
- Ramblings (19)
- Sleep News (7)
- Sleep Pics (1)
- Sleep Tips (1)
- Sleep Videos (5)
Category Archives: Audio Sleep Quotes
Night on the Grog
A night on the grog will help you get to sleep but it will be a light slumber and you won’t dream much.
>> Australia’s National Sleep Research Project
Night on the Grog
Sleep in Toasters
If people were meant to pop out of bed, we’d all sleep in toasters.
>> Jim Davis
Sleep in Toasters
Police Reported Crashes
The National Highway Traffic Safety Administration conservatively estimates that 100,000 police-reported crashes are caused by drowsy drivers each year. (That is about 1.5% of all crashes.) These crashes result in more than 1,500 fatalities and 71,000 injuries and result in … Continue reading
Unskilled Labor
Early to bed and early to rise probably indicates unskilled labor.
>> John Ciardi
Unskilled Labor
Time Zones
For every time zone that you cross during a flight, it takes your body about one day to adjust.
>> American Academy of Sleep Medicine
Time Zones
